GBR Lisa Cranna
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:33 at Dublin 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Sarah McBride, Lisa Crannawhat the whole field did → | Doubles Women · team 35-39 | 1:23:26 | top 33% 785/2,386147th of 472 aged 35-39 | 48:06 | 30:43 | 4:41 | View results | See splits Hide splitsSkiErg5:00faster than 30%Sled push1:55faster than 36%Sled pull3:52fastest 43%Burpee broad jump4:17fastest 43%Row5:15fastest 36%Farmers carry1:56fastest 50%Sandbag lunges3:18fastest 20%Wall balls5:10faster than 35%Runs (8 km)48:06fastest 33%Roxzone4:41fastest 22%Run 15:38fastest 24%Run 25:26fastest 24%Run 36:01fastest 38%Run 45:50fastest 29%Run 55:49fastest 25%Run 65:58fastest 32%Run 76:14fastest 43%Run 87:13fastest 49%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Lisa Cranna, Sarah McBridewhat the whole field did → | Doubles Women · team 35-39 | 1:17:33 | top 28% 421/1,50770th of 261 aged 35-39 | 44:43 | 28:50 | 4:04 | View results | See splits Hide splitsSkiErg4:48faster than 43%Sled push1:44faster than 38%Sled pull4:21faster than 29%Burpee broad jump3:30fastest 18%Row5:02fastest 33%Farmers carry1:55faster than 41%Sandbag lunges3:11fastest 21%Wall balls4:19fastest 40%Runs (8 km)44:43fastest 28%Roxzone4:04fastest 19%Run 13:37fastest 30%Run 25:50fastest 32%Run 36:08fastest 31%Run 46:09fastest 30%Run 56:14fastest 28%Run 66:17fastest 30%Run 76:19fastest 32%Run 84:12fastest 27%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Lisa Cranna, Sarah McBridewhat the whole field did → | Doubles Women · team 30-39 | 1:22:52 | top 50% 338/681138th of 271 aged 30-39 | 47:34 | 29:34 | 5:44† | View results | See splits Hide splitsSkiErg4:49faster than 20%Sled push1:59faster than 18%Sled pull3:52faster than 36%Burpee broad jump4:15faster than 36%Row5:07faster than 36%Farmers carry1:55faster than 28%Sandbag lunges3:25fastest 47%Wall balls4:12faster than 46%Runs (8 km)47:34fastest 48%Roxzone5:44Run 15:57faster than 47%Run 25:26fastest 42%Run 35:36fastest 42%Run 45:37fastest 38%Run 55:56fastest 49%Run 66:00faster than 44%Run 76:06faster than 42%Run 86:56faster than 48%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Lisa cranna, Sarah McBridewhat the whole field did → | Doubles Women · team 30-39 | 1:25:16 | top 46% 849/1,847324th of 704 aged 30-39 | 49:31 | 30:48 | 5:02 | View results | See splits Hide splitsSkiErg4:56faster than 15%Sled push2:06faster than 16%Sled pull4:40faster than 15%Burpee broad jump4:14fastest 50%Row5:02fastest 38%Farmers carry1:56faster than 32%Sandbag lunges3:53faster than 42%Wall balls4:01fastest 29%Runs (8 km)49:31fastest 44%Roxzone5:02fastest 30%Run 14:06fastest 16%Run 25:49fastest 23%Run 36:22fastest 37%Run 47:19faster than 27%Run 56:40fastest 43%Run 66:40fastest 46%Run 77:23faster than 31%Run 85:16fastest 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Dublin 2025 · best of 4 | 4:48 |
| Sled push | 1:44 | Dublin 2025 · best of 4 | 1:51 |
| Sled pull | 3:52 | Glasgow 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:30 | Dublin 2025 · best of 4 | 4:17 |
| Row | 5:02 | Dublin 2025 · best of 4 | 5:12 |
| Farmers carry | 1:55 | Dublin 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:11 | Dublin 2025 · best of 4 | 3:47 |
| Wall balls | 4:01 | Glasgow 2025 · best of 4 | 4:22 |
| Runs (8 km) | 44:43 | Dublin 2025 · best of 4 | 49:12 |
| Roxzone | 4:04 | Dublin 2025 · best of 3 | 7:49 |
Each station's best across Lisa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sarah McBride3 races
- Sarah McBride1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Doubles Women finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
