GBR Lisa Brinkman
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:30 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Maria Fernanda Ashley, Lisa Brinkmanwhole field → | Doubles Women · team 40-44 | 1:15:30 | 695th of 3,49166th of 481 aged 40-44 | 33:49* | 30:07* | 11:39 | View results | See splits Hide splitsSkiErg4:58fastest 32%Sled push2:02faster than 27%Sled pull4:21faster than 43%Burpee broad jump3:51fastest 30%Row5:21faster than 47%Farmers carry1:47fastest 45%Sandbag lunges3:49faster than 44%Wall balls3:58fastest 20%Runs (8 km)33:49fastest 13%Roxzone11:39fastest 20%Run 13:15fastest 8%Run 23:50fastest 9%Run 34:00fastest 10%Run 44:09fastest 14%Run 54:23fastest 22%Run 64:15fastest 16%Run 74:11fastest 13%Run 85:49fastest 17%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Lesley Shepley, Lisa Brinkmanwhole field → | Doubles Women · team 40-49 | 1:16:04 | 279th of 1,84739th of 380 aged 40-49 | 42:18 | 28:10 | 5:42 | View results | See splits Hide splitsSkiErg4:33fastest 37%Sled push1:35fastest 21%Sled pull3:30fastest 25%Burpee broad jump3:49fastest 33%Row5:06fastest 44%Farmers carry1:48fastest 48%Sandbag lunges3:07fastest 20%Wall balls4:42faster than 28%Runs (8 km)42:18fastest 10%Roxzone5:42fastest 50%Run 14:10fastest 20%Run 25:39fastest 17%Run 35:32fastest 9%Run 45:36fastest 10%Run 55:40fastest 10%Run 65:51fastest 15%Run 75:31fastest 7%Run 84:23fastest 9%Full report for this race → |
| London 2024 29 Nov 2024team: Lisa Brinkman, Lesley Shepleywhole field → | Doubles Women · team 40-49 | 1:18:22 | 476th of 1,66877th of 387 aged 40-49 | 40:54 | 28:47 | 8:45 | View results | See splits Hide splitsSkiErg4:49faster than 30%Sled push1:45fastest 28%Sled pull2:23fastest 1%Burpee broad jump4:32faster than 39%Row5:01fastest 40%Farmers carry1:49faster than 45%Sandbag lunges3:55faster than 33%Wall balls4:33faster than 39%Runs (8 km)40:54fastest 19%Roxzone8:45faster than 38%Run 16:56fastest 41%Run 24:45fastest 23%Run 34:44fastest 15%Run 44:51fastest 19%Run 54:44fastest 11%Run 64:44fastest 12%Run 74:39fastest 9%Run 85:34fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Glasgow 2025 · best of 3 | 4:48 |
| Sled push | 1:35 | Glasgow 2025 · best of 3 | 1:51 |
| Sled pull | 2:23 | London 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:49 | Glasgow 2025 · best of 3 | 4:17 |
| Row | 5:01 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:07 | Glasgow 2025 · best of 3 | 3:47 |
| Wall balls | 3:58 | London ExCeL 2025 · best of 3 | 4:22 |
| Runs (8 km) | 33:49 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 5:42 | Glasgow 2025 · best of 3 | 7:49 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lesley Shepley2 races
- Maria Fernanda Ashley1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
