GBR Lisa Beg
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:28:11 (London ExCeL 2025) · Doubles Women 1:11:12 (Málaga 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Lisa Beg, Simone Cassellswhat the whole field did → | Doubles Women · team 45-49 | 1:11:12 | top 10% 137/1,468 | 40:08 | 25:43 | 5:26 | splitsSkiErg4:12Sled push1:45Sled pull2:51Burpee broad jump3:29Row5:00Farmers carry1:30Sandbag lunges3:05Wall balls3:51Run 14:35Run 24:57Run 35:00Run 45:17Run 55:10Run 65:05Run 75:09Run 84:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 45-49 | 1:28:11 | top 42% 1209/2,921 | 35:51* | 40:39* | 11:46 | splitsSkiErg5:16Sled push3:22Sled pull5:09Burpee broad jump7:02Row5:31Farmers carry2:09Sandbag lunges4:43Wall balls7:27Run 13:15Run 24:12Run 34:18Run 44:27Run 54:28Run 64:29Run 74:24Run 86:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Simone Cassells, Lisa Begwhat the whole field did → | Doubles Women · team 40-44 | 1:15:20 | top 20% 672/3,491 | 35:27* | 28:09* | 11:50 | splitsSkiErg4:49Sled push1:49Sled pull3:18Burpee broad jump4:10Row5:14Farmers carry1:40Sandbag lunges3:03Wall balls4:06Run 13:24Run 23:59Run 34:08Run 44:23Run 54:35Run 64:22Run 74:29Run 86:10Full report for this race → |
| London 2025 3 May 2025team: Lisa Beg, Kerry Pearsonwhat the whole field did → | Doubles Women · team 40-49 | 1:12:24 | top 12% 125/1,118 | 41:32 | 26:14 | 4:41 | splitsSkiErg4:29Sled push1:37Sled pull3:11Burpee broad jump3:29Row4:35Farmers carry1:34Sandbag lunges3:28Wall balls3:51Run 15:12Run 24:56Run 34:54Run 45:00Run 55:01Run 65:02Run 75:02Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:38 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
