Athlete · Open Women · 40-44 ·

GBR

Lisa Askins

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:12:24 (Manchester 2026) · Doubles Women 1:04:57 (Glasgow 2026).

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1:12:24 best Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

top 5% best Open Women place · Manchester 2026 62nd of 1,356 Open Women finishers there

1:04:57 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Coral Mowbray

Sled pull strongest segment · Manchester 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:12:24Manchester 2026 · 3 races Doubles Women1:04:57Glasgow 2026 · 1 race · with Coral Mowbray

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:00 best 1:12:24 best 1:12:24 · Manchester

Each dot is one Open Women race. From the first Open Women race to the best: 3:59 faster (1:16:23 to 1:12:24).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026team: Lisa Askins, Coral Mowbraywhat the whole field did →	Doubles Women · team 35-39	1:04:57	10th of 2,386	37:28	24:11	3:23	splits SkiErg4:24Sled push1:33Sled pull2:57Burpee broad jump2:53Row4:27Farmers carry1:26Sandbag lunges2:49Wall balls3:42Run 14:31Run 24:29Run 34:42Run 44:45Run 54:44Run 64:36Run 74:39Run 85:05Full report for this race →
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 40-44	1:12:24	top 5% 62/1,356	36:56	31:30	4:02	splits SkiErg5:04Sled push1:58Sled pull3:48Burpee broad jump4:44Row5:11Farmers carry1:46Sandbag lunges4:02Wall balls4:57Run 13:16Run 24:47Run 34:53Run 45:02Run 55:03Run 64:55Run 75:01Run 84:02Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	1:15:02	top 7% 130/1,957	35:38	32:41	6:47	splits SkiErg5:08Sled push1:51Sled pull4:41Burpee broad jump4:26Row5:14Farmers carry1:48Sandbag lunges4:27Wall balls5:06Run 14:54Run 24:10Run 34:25Run 44:20Run 54:33Run 64:20Run 74:22Run 84:39Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 40-44	1:16:23	top 13% 178/1,479	38:06	34:08	4:14	splits SkiErg5:19Sled push2:32Sled pull4:31Burpee broad jump5:12Row5:09Farmers carry1:54Sandbag lunges4:39Wall balls4:52Run 13:40Run 24:52Run 35:01Run 45:05Run 55:15Run 65:04Run 75:08Run 84:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 96%

Sled pull faster than 97%

Burpee broad jump faster than 87%

Row faster than 71%

Farmers carry faster than 94%

Sandbag lunges faster than 86%

Wall balls faster than 86%

Roxzone faster than 94%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:41 faster

Sled pull 1:40 faster

Burpee broad jump 2:01 faster

Row 0:13 faster

Farmers carry 0:32 faster

Sandbag lunges 1:15 faster

Wall balls 1:44 faster

Roxzone 2:06 faster

Runs (8 km) 10:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:12:24

3:165:044:471:584:533:485:024:445:035:114:551:465:014:024:024:574:02

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown