GER Linnea Paulußen
4 HYROX results over 2 seasons. Best Open Women time 1:11:10 at Berlin 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:43 faster (1:13:53 to 1:11:10).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026what the whole field did → | Open Women · 35-39 | 1:15:24 | top 6% 63/1,072 | 35:30 | 33:34 | 6:25 | splitsSkiErg5:19Sled push2:45Sled pull4:59Burpee broad jump4:41Row5:23Farmers carry1:57Sandbag lunges3:41Wall balls4:49Run 13:35Run 24:37Run 34:43Run 44:28Run 54:25Run 64:27Run 74:25Run 84:54Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 30-34 | 1:11:10 | top 6% 71/1,373 | 31:57 | 32:04 | 7:14 | splitsSkiErg5:23Sled push2:27Sled pull4:37Burpee broad jump4:00Row5:26Farmers carry2:27Sandbag lunges3:29Wall balls4:15Run 13:23Run 23:49Run 33:59Run 43:53Run 54:00Run 63:54Run 73:53Run 85:09Full report for this race → |
| Cologne 2025 13 Apr 2025what the whole field did → | Open Women · 30-34 | 1:13:53 | top 7% 49/760 | 36:30 | 32:22 | 5:01 | splitsSkiErg5:25Sled push2:14Sled pull4:20Burpee broad jump4:03Row5:28Farmers carry2:29Sandbag lunges3:19Wall balls5:04Run 15:00Run 24:28Run 34:39Run 44:26Run 54:23Run 64:16Run 74:17Run 85:01Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 30-34 | 1:13:53 | top 8% 44/606 | 36:14 | 31:41 | 6:01 | splitsSkiErg5:17Sled push1:55Sled pull4:10Burpee broad jump4:04Row5:20Farmers carry2:18Sandbag lunges3:18Wall balls5:19Run 14:44Run 24:35Run 34:42Run 44:39Run 54:31Run 64:18Run 74:08Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linnea against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:19 against the typical Open Women finisher at Berlin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:11:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
