Athlete · Open Women · 35-39 ·

DEN

Line Gravlund Hansen

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:26:05 (Copenhagen 2025) · Pro Doubles Women 1:24:01 (Stockholm 2025).

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1:26:05 Open Women time · Copenhagen 2025 also raced Pro Doubles Women: each has its own best below

top 47% Open Women place · Copenhagen 2025 307th of 657 Open Women finishers there

1:24:01 latest race · Stockholm 2025 best Pro Doubles Women time so far Pro Doubles Women with Helene Joost

SkiErg strongest segment · Copenhagen 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:05Copenhagen 2025 · 1 race Pro Doubles Women1:24:01Stockholm 2025 · 3 races · with Helene Joost

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:01 best 1:24:01 · Stockholm

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025team: Line Gravlund Hansen, Helene Joostwhat the whole field did →	Pro Doubles Women · team 35-39	1:24:01	120th of 148	44:16	31:48	8:02	splits SkiErg4:28Sled push2:19Sled pull4:35Burpee broad jump4:13Row5:11Farmers carry1:53Sandbag lunges4:38Wall balls4:31Run 15:08Run 25:16Run 35:33Run 45:34Run 55:32Run 65:34Run 75:40Run 86:02Full report for this race →
Valencia 2025 17 Oct 2025team: Helene Joost, Line Gravlund Hansenwhat the whole field did →	Pro Doubles Women · team 35-39	1:27:14	84th of 124	45:36	35:06	6:37	splits SkiErg4:53Sled push3:30Sled pull4:46Burpee broad jump4:50Row5:13Farmers carry2:07Sandbag lunges4:58Wall balls4:49Run 15:17Run 25:16Run 35:47Run 45:39Run 55:43Run 65:52Run 75:49Run 86:16Full report for this race →
Berlin 2025 17 May 2025team: Helene Joost, Line Gravlund Hansenwhat the whole field did →	Pro Doubles Women · team 30-39	1:25:55	216th of 270	43:45	32:47	9:28	splits SkiErg4:29Sled push2:15Sled pull4:43Burpee broad jump4:19Row5:16Farmers carry1:57Sandbag lunges4:52Wall balls4:56Run 14:12Run 25:28Run 35:35Run 45:27Run 55:37Run 65:18Run 75:25Run 86:48Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 35-39	1:26:05	top 47% 307/657	42:12	36:36	7:20	splits SkiErg5:02Sled push2:53Sled pull4:34Burpee broad jump5:33Row5:36Farmers carry2:01Sandbag lunges4:53Wall balls6:04Run 14:55Run 24:44Run 35:07Run 45:11Run 55:22Run 65:12Run 75:19Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 34%

Sled pull faster than 64%

Burpee broad jump faster than 61%

Row faster than 27%

Farmers carry faster than 58%

Sandbag lunges faster than 42%

Wall balls faster than 43%

Roxzone faster than 42%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:14 slower

Sled pull 0:20 faster

Burpee broad jump 0:27 faster

Row 0:18 slower

Farmers carry 0:04 faster

Sandbag lunges 0:14 slower

Wall balls 0:20 slower

Roxzone 0:17 slower

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Line against the typical Open Women finisher

Line1:26:05

4:555:024:442:535:074:345:115:335:225:365:122:015:194:536:266:047:20

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:20 against the typical Open Women finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown