GBR Lindsay Jack
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:23:07 (Brisbane 2026) · Doubles Women 1:07:47 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:34 faster (1:29:41 to 1:23:07).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Women · 16-24 | 1:25:53 | 176th of 332 | 33:19* | 38:44* | — | splitsSkiErg4:52Sled push3:17Sled pull4:19Burpee broad jump6:37Row5:03Farmers carry2:47Sandbag lunges5:36Wall balls6:13Run 13:19Run 23:36Run 33:54Run 43:49Run 53:54Run 64:08Run 74:25Run 86:17Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:23:07 | top 34% 90/270 | 40:27 | 36:29 | 6:14 | splitsSkiErg4:47Sled push2:51Sled pull4:56Burpee broad jump5:00Row4:39Farmers carry2:11Sandbag lunges4:58Wall balls7:07Run 14:25Run 24:40Run 34:50Run 44:53Run 54:47Run 64:44Run 77:07Run 85:05Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Anna Pate, Lindsay Jackwhat the whole field did → | Doubles Women · team 25-29 | 1:07:47 | top 4% 84/2,446 | 34:08 | 25:54 | 7:50 | splitsSkiErg4:25Sled push1:15Sled pull3:32Burpee broad jump3:22Row4:42Farmers carry1:50Sandbag lunges2:55Wall balls3:53Run 12:32Run 24:26Run 34:23Run 44:27Run 54:36Run 64:24Run 74:16Run 85:08Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 16-24 | 1:29:41 | 97th of 187 | 41:33 | 42:56 | 5:12 | splitsSkiErg4:54Sled push3:56Sled pull5:33Burpee broad jump7:54Row5:00Farmers carry2:45Sandbag lunges5:15Wall balls7:39Run 15:09Run 24:39Run 35:03Run 45:03Run 55:09Run 65:10Run 75:12Run 86:08Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Lindsay Jack, Daisy Jobwhat the whole field did → | Doubles Women · team U29 | 1:10:07 | top 6% 97/1,847 | 40:31 | 25:36 | 4:06 | splitsSkiErg4:14Sled push1:12Sled pull3:02Burpee broad jump3:31Row4:48Farmers carry1:28Sandbag lunges2:55Wall balls4:26Run 13:57Run 25:09Run 35:21Run 45:27Run 55:38Run 65:30Run 75:29Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Brisbane 2026, against 270 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:24 against the typical Pro Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
