GBR Lindsay Holden
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:04 (London ExCeL 2025) · Doubles Mixed 1:12:31 (Glasgow 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 18:45 faster (1:43:49 to 1:25:04).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 40-44 | 1:27:29 | top 32% 763/2,407 | 34:51* | 39:02* | 13:40 | splitsSkiErg5:26Sled push3:07Sled pull4:12Burpee broad jump6:40Row5:32Farmers carry2:36Sandbag lunges4:47Wall balls6:42Run 13:43Run 24:05Run 34:03Run 44:09Run 54:25Run 64:15Run 74:13Run 86:02Full report for this race → |
| Glasgow 2026 11 Mar 2026team: lindsay holden, david holdenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:31 | top 20% 427/2,159 | 41:56 | 26:54 | 3:45 | splitsSkiErg4:09Sled push2:04Sled pull3:12Burpee broad jump2:53Row4:32Farmers carry1:36Sandbag lunges3:43Wall balls4:45Run 15:07Run 24:57Run 35:02Run 45:04Run 55:15Run 65:16Run 75:19Run 86:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:25:04 | top 33% 950/2,921 | 34:35* | 38:35* | 11:58 | splitsSkiErg5:40Sled push2:33Sled pull5:25Burpee broad jump6:24Row5:32Farmers carry2:05Sandbag lunges4:16Wall balls6:40Run 13:21Run 23:59Run 34:02Run 44:07Run 54:19Run 64:19Run 74:18Run 86:14Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 40-44 | 1:26:34 | top 37% 547/1,479 | 42:59 | 38:42 | 4:56 | splitsSkiErg5:09Sled push2:36Sled pull5:25Burpee broad jump6:10Row5:11Farmers carry1:56Sandbag lunges5:13Wall balls7:02Run 13:56Run 25:32Run 35:37Run 45:40Run 55:56Run 65:52Run 75:47Run 84:42Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Women · 40-44 | 1:43:49 | 522nd of 747 | 49:26 | 46:35 | 7:53 | splitsSkiErg5:16Sled push2:54Sled pull6:09Burpee broad jump7:24Row5:29Farmers carry2:40Sandbag lunges6:51Wall balls9:52Run 14:59Run 25:45Run 35:44Run 46:06Run 56:19Run 66:35Run 76:29Run 87:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
