Athlete · Doubles Mixed · team 45-49 · GBR GBR

Lindsay Duggan

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4 races · 4 race weekends · 2 seasons · 1 partner

4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Mixed time 1:27:16 at Manchester 2026.

1:27:16 best Doubles Mixed time · Manchester 2026 4 Doubles Mixed races
979th of 1,418 best Doubles Mixed place · Manchester 2026 among Doubles Mixed finishers there
1:38:04 latest race · Rome 2026 10:48 slower than the best Doubles Mixed time Doubles Mixed with Julian Barrie
SkiErg strongest segment · Manchester 2026 faster than 58% of the Doubles Mixed field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:16

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Lindsay has done each station

SegmentBestRaceTypical
SkiErg4:07Manchester 2026 · best of 44:21
Sled push2:21Manchester 2026 · best of 42:11
Sled pull4:37Rome 2026 · best of 43:59
Burpee broad jump3:52Birmingham 2025 · best of 43:35
Row4:44Manchester 2026 · best of 44:47
Farmers carry1:53Rome 2026 · best of 41:50
Sandbag lunges3:52Cardiff 2026 · best of 44:03
Wall balls6:15Cardiff 2026 · best of 44:34
Runs (8 km)44:05Birmingham 2025 · best of 445:37
Roxzone6:16Cardiff 2026 · best of 47:11

Each station's best across Lindsay's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Manchester 2026, against 1,418 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lindsayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%
Sled push faster than 20%
Sled pull faster than 11%
Burpee broad jump faster than 37%
Row faster than 47%
Farmers carry faster than 29%
Sandbag lunges faster than 25%
Wall balls faster than 10%
Roxzone faster than 13%
Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:20 slower
Sled pull 1:05 slower
Burpee broad jump 0:24 slower
Row 0:02 slower
Farmers carry 0:10 slower
Sandbag lunges 0:43 slower
Wall balls 2:00 slower
Roxzone 2:33 slower
Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsay against the typical Doubles Mixed finisher

Lindsay1:27:16
3:524:076:102:216:074:496:014:066:334:446:112:005:534:475:136:307:58
Typical Doubles Mixed1:19:27
4:044:105:432:016:033:446:043:426:114:426:071:506:074:045:004:305:25
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:33 against the typical Doubles Mixed finisher at Manchester 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:27:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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