Lindsay Duggan
4 races · 4 race weekends · 2 seasons · 1 partner
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Mixed time 1:27:16 at Manchester 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Lindsay Duggan, Julian Barriewhat the whole field did → | Doubles Mixed · team 45-49 | 1:38:04 | 2025th of 2,281112th of 129 aged 45-49 | 50:30 | 38:00 | 9:38 | View results | splitsSkiErg4:36Sled push3:25Sled pull4:37Burpee broad jump5:35Row5:08Farmers carry1:53Sandbag lunges5:00Wall balls7:46Run 18:03Run 25:26Run 36:18Run 45:39Run 55:46Run 65:56Run 76:00Run 87:26Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Julian Barrie, Lindsay Dugganwhat the whole field did → | Doubles Mixed · team 45-49 | 1:32:48 | 1902nd of 2,365129th of 186 aged 45-49 | 52:32 | 34:00 | 6:16 | View results | splitsSkiErg4:27Sled push2:52Sled pull4:41Burpee broad jump4:18Row4:59Farmers carry2:36Sandbag lunges3:52Wall balls6:15Run 15:53Run 27:17Run 37:32Run 45:37Run 56:14Run 67:39Run 75:44Run 86:39Full report for this race → |
| Manchester 2026 21 Jan 2026team: Lindsay Duggan, Julian Barriewhat the whole field did → | Doubles Mixed · team 45-49 | 1:27:16 | 979th of 1,41854th of 98 aged 45-49 | 45:57 | 33:24 | 7:58 | View results | splitsSkiErg4:07Sled push2:21Sled pull4:49Burpee broad jump4:06Row4:44Farmers carry2:00Sandbag lunges4:47Wall balls6:30Run 13:52Run 26:10Run 36:07Run 46:01Run 56:33Run 66:11Run 75:53Run 85:13Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lindsay Duggan, Julian Barriewhat the whole field did → | Doubles Mixed · team 45-49 | 1:28:19 | 1593rd of 2,158109th of 162 aged 45-49 | 44:05 | 33:58 | 10:20 | View results | splitsSkiErg4:22Sled push2:21Sled pull5:00Burpee broad jump3:52Row4:54Farmers carry2:01Sandbag lunges4:46Wall balls6:42Run 16:28Run 25:10Run 35:19Run 45:35Run 55:37Run 65:25Run 75:19Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lindsay has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Manchester 2026 · best of 4 | 4:21 |
| Sled push | 2:21 | Manchester 2026 · best of 4 | 2:11 |
| Sled pull | 4:37 | Rome 2026 · best of 4 | 3:59 |
| Burpee broad jump | 3:52 | Birmingham 2025 · best of 4 | 3:35 |
| Row | 4:44 | Manchester 2026 · best of 4 | 4:47 |
| Farmers carry | 1:53 | Rome 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:52 | Cardiff 2026 · best of 4 | 4:03 |
| Wall balls | 6:15 | Cardiff 2026 · best of 4 | 4:34 |
| Runs (8 km) | 44:05 | Birmingham 2025 · best of 4 | 45:37 |
| Roxzone | 6:16 | Cardiff 2026 · best of 4 | 7:11 |
Each station's best across Lindsay's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julian Barrie4 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:33 against the typical Doubles Mixed finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:16.
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- Every session written for your weak station, not a generic plan
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