USA Lindsay Baker
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lindsay Baker at each race, oldest on the left; lower is faster.The best was 1:31:17 at Atlanta (Oct 2025); Lindsay Baker was 12:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:40:21 |
| Atlanta | Oct 2025 | Open Women | 1:31:17 |
| Dallas | Nov 2025 | Open Women | 1:42:24 |
| Washington DC | Mar 2026 | Open Women | 1:53:12 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:04 faster (1:40:21 to 1:31:17).
This line shows the finish time of Lindsay Baker at each race, oldest on the left; lower is faster.The best was 1:23:51 at Miami Beach (Apr 2025); Lindsay Baker was 15:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Women | 1:23:51 |
| tampa | Oct 2026 | Doubles Women | 1:39:02 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,315th of 1,920 Doubles Women (faster than 31%). Against the 58 who finished around 1:39:48: most time gained on the roxzone (1:04), most lost on the eight runs (1:35). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:36 | 6:09 | faster than 34% |
| SkiErg: | 5:21 | 4:55 | faster than 15% |
| Run 2: | 6:38 | 6:12 | faster than 34% |
| Sled push: | 1:48 | 1:52 | faster than 59% |
| Run 3: | 7:39 | 6:31 | faster than 19% |
| Sled pull: | 5:02 | 4:19 | faster than 22% |
| Run 4: | 8:41 | 6:31 | faster than 8% |
| Burpee broad jump: | 4:10 | 4:18 | faster than 54% |
| Run 5: | 7:22 | 6:34 | faster than 27% |
| Row: | 5:27 | 5:14 | faster than 31% |
| Run 6: | 6:59 | 6:31 | faster than 35% |
| Farmers carry: | 1:55 | 1:56 | faster than 53% |
| Run 7: | 7:04 | 6:27 | faster than 31% |
| Sandbag lunges: | 4:18 | 3:53 | faster than 34% |
| Run 8: | 6:59 | 6:28 | faster than 37% |
| Wall balls: | 4:49 | 4:32 | faster than 38% |
| Roxzone: | 8:23 | 8:12 | faster than 47% |
| Runs (8 km) | 57:53 | 51:41 | faster than 26% |
| Stations (8) | 32:50 | ||
| Finish | 1:39:02 | 1:31:24 | 1315th of 1,920 · faster than 31% |
847th of 1,044 Open Women (faster than 18%). Against the 33 who finished around 1:52:09: most time gained on the eight runs (2:29), most lost on sled pull (2:34). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 7:32 | 6:52 | faster than 30% |
| SkiErg: | 5:21 | 5:14 | faster than 40% |
| Run 2: | 5:49 | 5:19 | faster than 32% |
| Sled push: | 3:23 | 2:30 | faster than 11% |
| Run 3: | 6:07 | 5:34 | faster than 31% |
| Sled pull: | 9:36 | 5:30 | faster than 3% |
| Run 4: | 6:20 | 5:38 | faster than 28% |
| Burpee broad jump: | 8:20 | 6:13 | faster than 22% |
| Run 5: | 6:18 | 5:54 | faster than 36% |
| Row: | 5:42 | 5:27 | faster than 34% |
| Run 6: | 6:03 | 5:44 | faster than 38% |
| Farmers carry: | 2:40 | 2:16 | faster than 26% |
| Run 7: | 6:18 | 5:43 | faster than 31% |
| Sandbag lunges: | 6:41 | 5:10 | faster than 20% |
| Run 8: | 6:47 | 5:24 | faster than 21% |
| Wall balls: | 8:51 | 6:21 | faster than 18% |
| Roxzone: | 11:32 | 7:33 | faster than 7% |
| Runs (8 km) | 51:11 | 46:13 | faster than 30% |
| Stations (8) | 50:34 | ||
| Finish | 1:53:12 | 1:32:47 | 847th of 1,044 · faster than 18% |
903rd of 1,494 Open Women (faster than 39%). Against the 45 who finished around 1:42:08: most time gained on wall balls (1:21), most lost on the eight runs (2:03). Runs 5 to 8 took 1:39 less than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 7:25 | 6:08 | faster than 14% |
| SkiErg: | 5:12 | 5:11 | faster than 49% |
| Run 2: | 6:30 | 5:41 | faster than 23% |
| Sled push: | 2:55 | 2:47 | faster than 42% |
| Run 3: | 6:35 | 6:00 | faster than 30% |
| Sled pull: | 6:58 | 6:00 | faster than 28% |
| Run 4: | 6:24 | 6:03 | faster than 37% |
| Burpee broad jump: | 7:05 | 6:43 | faster than 42% |
| Run 5: | 6:27 | 6:11 | faster than 42% |
| Row: | 5:54 | 5:46 | faster than 41% |
| Run 6: | 6:21 | 6:05 | faster than 42% |
| Farmers carry: | 1:52 | 2:17 | faster than 88% |
| Run 7: | 6:02 | 6:07 | faster than 52% |
| Sandbag lunges: | 5:17 | 5:22 | faster than 53% |
| Run 8: | 6:25 | 6:26 | faster than 50% |
| Wall balls: | 6:54 | 6:51 | faster than 49% |
| Roxzone †: | 8:08 | ||
| Runs (8 km) | 52:09 | 49:10 | faster than 37% |
| Stations (8) | 42:07 | ||
| Finish | 1:42:24 | 1:37:13 | 903rd of 1,494 · faster than 39% |
230th of 660 Open Women (faster than 65%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 4:52 | faster than 34% |
| SkiErg: | 5:03 | 5:32 | faster than 89% |
| Run 2: | 5:37 | 5:38 | faster than 50% |
| Sled push: | 1:50 | 2:46 | faster than 98% |
| Run 3: | 5:57 | 5:57 | faster than 50% |
| Sled pull: | 5:07 | 6:17 | faster than 81% |
| Run 4: | 5:48 | 5:59 | faster than 57% |
| Burpee broad jump: | 6:23 | 6:42 | faster than 55% |
| Run 5: | 6:10 | 6:13 | faster than 52% |
| Row: | 4:54 | 5:33 | faster than 94% |
| Run 6: | 5:59 | 6:01 | faster than 51% |
| Farmers carry: | 1:55 | 2:09 | faster than 82% |
| Run 7: | 5:54 | 5:58 | faster than 53% |
| Sandbag lunges: | 5:02 | 5:31 | faster than 62% |
| Run 8: | 6:02 | 6:24 | faster than 60% |
| Wall balls: | 5:45 | 7:03 | faster than 74% |
| Roxzone: | 8:46 | 9:20 | faster than 59% |
| Runs (8 km) | 46:38 | 47:14 | faster than 52% |
| Stations (8) | 35:59 | ||
| Finish | 1:31:17 | 1:39:03 | 230th of 660 · faster than 65% |
441st of 810 Open Women (faster than 45%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 3:27 | faster than 40% |
| SkiErg: | 4:52 | 5:13 | faster than 82% |
| Run 2: | 5:44 | 5:36 | faster than 45% |
| Sled push: | 2:04 | 2:51 | faster than 94% |
| Run 3: | 6:05 | 5:56 | faster than 42% |
| Sled pull: | 6:03 | 6:18 | faster than 58% |
| Run 4: | 6:13 | 5:59 | faster than 42% |
| Burpee broad jump: | 6:21 | 6:42 | faster than 58% |
| Run 5: | 6:48 | 6:11 | faster than 30% |
| Row: | 5:08 | 5:32 | faster than 83% |
| Run 6: | 6:44 | 6:07 | faster than 31% |
| Farmers carry: | 2:15 | 2:20 | faster than 58% |
| Run 7: | 6:50 | 6:06 | faster than 28% |
| Sandbag lunges: | 6:27 | 5:41 | faster than 32% |
| Run 8: | 8:00 | 7:00 | faster than 30% |
| Wall balls: | 7:13 | 6:27 | faster than 35% |
| Roxzone †: | 10:00 | ||
| Runs (8 km) | 49:58 | 46:56 | faster than 34% |
| Stations (8) | 40:23 | ||
| Finish | 1:40:21 | 1:38:42 | 441st of 810 · faster than 45% |
322nd of 621 Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 621 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:19 | faster than 65% |
| SkiErg: | 5:07 | 4:46 | faster than 17% |
| Run 2: | 5:23 | 5:44 | faster than 70% |
| Sled push: | 1:59 | 1:50 | faster than 32% |
| Run 3: | 5:45 | 6:00 | faster than 63% |
| Sled pull: | 4:56 | 4:20 | faster than 26% |
| Run 4: | 5:52 | 6:03 | faster than 58% |
| Burpee broad jump: | 4:01 | 3:35 | faster than 34% |
| Run 5: | 5:55 | 6:10 | faster than 61% |
| Row: | 5:26 | 5:09 | faster than 27% |
| Run 6: | 5:57 | 6:02 | faster than 54% |
| Farmers carry: | 2:02 | 1:49 | faster than 24% |
| Run 7: | 5:55 | 6:03 | faster than 56% |
| Sandbag lunges: | 3:45 | 3:25 | faster than 35% |
| Run 8: | 6:14 | 6:10 | faster than 48% |
| Wall balls: | 4:18 | 4:04 | faster than 35% |
| Roxzone: | 7:19 | 7:24 | faster than 51% |
| Runs (8 km) | 45:02 | 46:42 | faster than 60% |
| Stations (8) | 31:34 | ||
| Finish | 1:23:51 | 1:23:21 | 322nd of 621 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lindsay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Atlanta Apr 2025 · best of 4 | 5:16 |
| Sled push | 1:50 | Atlanta Oct 2025 · best of 4 | 2:55 |
| Sled pull | 5:07 | Atlanta Oct 2025 · best of 4 | 5:47 |
| Burpee broad jump | 6:21 | Atlanta Apr 2025 · best of 4 | 6:46 |
| Row | 4:54 | Atlanta Oct 2025 · best of 4 | 5:31 |
| Farmers carry | 1:52 | Dallas 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:02 | Atlanta Oct 2025 · best of 4 | 5:13 |
| Wall balls | 5:45 | Atlanta Oct 2025 · best of 4 | 6:43 |
| Runs (8 km) | 46:38 | Atlanta Oct 2025 · best of 4 | 46:44 |
| Roxzone | 8:46 | Atlanta Oct 2025 · best of 2 | 7:57 |
How to read
Each station's best across Lindsay's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brianna Fernandez1 race
- Debi Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 660 Open Women
Shape of the race
This chart shows where Lindsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Runs (faster than 53%).
See the numbers
| Part | Lindsay: faster than |
|---|---|
| Ski | 89% |
| Push | 98% |
| Pull | 82% |
| BBJ | 55% |
| Row | 94% |
| Carry | 82% |
| Lunges | 63% |
| Wall balls | 75% |
| Roxzone | 59% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lindsay beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Runs (8 km) (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lindsay's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:18 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lindsay: 46:40 running, 35:59 at the stations and 8:46 in the roxzone; the longest station was the burpee broad jumps (6:23) and the shortest the sled push (1:50).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Lindsay | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 4:52 |
| SkiErg | 5:03 | 5:32 |
| Run 2 | 5:37 | 5:38 |
| Sled push | 1:50 | 2:46 |
| Run 3 | 5:57 | 5:57 |
| Sled pull | 5:07 | 6:17 |
| Run 4 | 5:48 | 5:59 |
| Burpee broad jump | 6:23 | 6:42 |
| Run 5 | 6:10 | 6:13 |
| Row | 4:54 | 5:33 |
| Run 6 | 5:59 | 6:01 |
| Farmers carry | 1:55 | 2:09 |
| Run 7 | 5:54 | 5:58 |
| Sandbag lunges | 5:02 | 5:31 |
| Run 8 | 6:02 | 6:24 |
| Wall balls | 5:45 | 7:03 |
| Roxzone | 8:46 | 9:20 |
| Finish | 1:31:17 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:17.
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