NED Linde Tanck
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linde Tanck at each race, oldest on the left; lower is faster.The best was 1:16:46 at Mechelen (Mar 2026); Linde Tanck was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:20:27 |
| Mechelen | Mar 2026 | Doubles Women | 1:16:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Linde Tanck at each race, oldest on the left; lower is faster.The best was 1:10:02 at Utrecht (Nov 2025); Linde Tanck was 8:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Mixed | 1:19:01 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:10:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
213th of 1,101 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:35 | faster than 79% |
| SkiErg: | 4:42 | 4:42 | faster than 51% |
| Run 2: | 4:46 | 5:36 | faster than 89% |
| Sled push: | 1:58 | 1:41 | faster than 14% |
| Run 3: | 4:57 | 5:51 | faster than 89% |
| Sled pull: | 4:30 | 3:52 | faster than 18% |
| Run 4: | 4:53 | 5:54 | faster than 91% |
| Burpee broad jump: | 4:31 | 4:26 | faster than 47% |
| Run 5: | 4:58 | 6:03 | faster than 90% |
| Row: | 5:35 | 5:05 | faster than 10% |
| Run 6: | 5:08 | 5:59 | faster than 86% |
| Farmers carry: | 1:57 | 1:51 | faster than 37% |
| Run 7: | 4:49 | 5:55 | faster than 92% |
| Sandbag lunges: | 2:53 | 3:43 | faster than 90% |
| Run 8: | 5:20 | 6:21 | faster than 88% |
| Wall balls: | 4:40 | 4:14 | faster than 29% |
| Roxzone: | 7:13 | 8:45 | faster than 88% |
| Runs (8 km) | 38:52 | 46:22 | faster than 89% |
| Stations (8) | 30:46 | ||
| Finish | 1:16:46 | 1:25:02 | 213th of 1,101 · faster than 80% |
86th of 1,083 Doubles Mixed (faster than 92%). Against the 33 who finished around 1:11:23: most time gained on burpee broad jump (0:39), most lost on sled pull (0:34). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:31 | faster than 81% |
| SkiErg: | 4:14 | 4:15 | faster than 56% |
| Run 2: | 4:54 | 5:53 | faster than 90% |
| Sled push: | 2:21 | 2:32 | faster than 66% |
| Run 3: | 5:33 | 6:15 | faster than 79% |
| Sled pull: | 3:49 | 3:50 | faster than 51% |
| Run 4: | 5:14 | 6:15 | faster than 89% |
| Burpee broad jump: | 2:30 | 3:47 | faster than 97% |
| Run 5: | 5:25 | 6:24 | faster than 87% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 5:07 | 6:20 | faster than 92% |
| Farmers carry: | 1:40 | 1:56 | faster than 83% |
| Run 7: | 5:10 | 6:21 | faster than 91% |
| Sandbag lunges: | 2:56 | 3:57 | faster than 92% |
| Run 8: | 3:52 | 5:13 | faster than 94% |
| Wall balls: | 3:59 | 4:42 | faster than 87% |
| Roxzone: | 4:00 | 5:33 | faster than 94% |
| Runs (8 km) | 40:01 | 48:24 | faster than 90% |
| Stations (8) | 26:05 | ||
| Finish | 1:10:02 | 1:24:21 | 86th of 1,083 · faster than 92% |
358th of 681 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:39 | 7:16 | faster than 72% |
| SkiErg: | 4:36 | 4:12 | faster than 9% |
| Run 2: | 4:48 | 5:01 | faster than 61% |
| Sled push: | 2:03 | 1:50 | faster than 29% |
| Run 3: | 5:11 | 5:13 | faster than 53% |
| Sled pull: | 6:09 | 3:34 | faster than 5% |
| Run 4: | 5:15 | 5:16 | faster than 52% |
| Burpee broad jump: | 3:54 | 3:27 | faster than 32% |
| Run 5: | — | ||
| Row: | 5:00 | 4:38 | faster than 17% |
| Run 6: | 5:20 | 5:18 | faster than 49% |
| Farmers carry: | 1:52 | 1:42 | faster than 30% |
| Run 7: | 5:29 | 5:22 | faster than 43% |
| Sandbag lunges: | 3:50 | 3:40 | faster than 42% |
| Run 8: | 5:19 | 5:17 | faster than 49% |
| Wall balls: | 4:12 | 3:57 | faster than 33% |
| Roxzone: | 3:25 | 6:07 | faster than 97% |
| Runs (8 km) | 38:00 | 38:16 | faster than 53% |
| Stations (8) | 31:36 | ||
| Finish | 1:19:01 | 1:18:36 | 358th of 681 · faster than 47% |
224th of 965 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:36 | faster than 58% |
| SkiErg: | 4:53 | 4:38 | faster than 20% |
| Run 2: | 6:08 | 6:22 | faster than 62% |
| Sled push: | 1:32 | 1:32 | faster than 51% |
| Run 3: | 6:14 | 6:32 | faster than 66% |
| Sled pull: | 3:39 | 3:43 | faster than 55% |
| Run 4: | 6:01 | 6:38 | faster than 77% |
| Burpee broad jump: | 3:24 | 4:14 | faster than 83% |
| Run 5: | 6:10 | 6:47 | faster than 75% |
| Row: | 5:11 | 5:04 | faster than 35% |
| Run 6: | 6:12 | 6:44 | faster than 73% |
| Farmers carry: | 1:36 | 1:46 | faster than 69% |
| Run 7: | 6:05 | 6:45 | faster than 77% |
| Sandbag lunges: | 3:01 | 3:29 | faster than 78% |
| Run 8: | 6:34 | 7:10 | faster than 71% |
| Wall balls: | 3:54 | 3:56 | faster than 54% |
| Roxzone: | 5:30 | 6:36 | faster than 84% |
| Runs (8 km) | 47:50 | 51:55 | faster than 75% |
| Stations (8) | 27:10 | ||
| Finish | 1:20:27 | 1:27:54 | 224th of 965 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Linde has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Mechelen 2026 · best of 2 | 4:49 |
| Sled push | 1:32 | Amsterdam 2024 · best of 2 | 1:52 |
| Sled pull | 3:39 | Amsterdam 2024 · best of 2 | 4:13 |
| Burpee broad jump | 3:24 | Amsterdam 2024 · best of 2 | 4:18 |
| Row | 5:11 | Amsterdam 2024 · best of 2 | 5:13 |
| Farmers carry | 1:36 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:53 | Mechelen 2026 · best of 2 | 3:47 |
| Wall balls | 3:54 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 38:52 | Mechelen 2026 · best of 2 | 49:17 |
| Roxzone | 5:30 | Amsterdam 2024 · best of 2 | 7:46 |
How to read
Each station's best across Linde's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Britt Tuinte1 race
- Dide Tanck1 race
- Jorn Rijkenbarg1 race
- Miguel Angel Morales Hildebrandt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,101 Doubles Women
Shape of the race
This chart shows where Linde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Linde: faster than |
|---|---|
| Ski | 51% |
| Push | 14% |
| Pull | 18% |
| BBJ | 47% |
| Row | 11% |
| Carry | 38% |
| Lunges | 91% |
| Wall balls | 29% |
| Roxzone | 88% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linde beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linde's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:30 faster); weakest: Sled pull (0:38 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linde against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linde: 38:56 running, 30:46 at the stations and 7:13 in the roxzone; the longest station was the row (5:35).Below, Typical Doubles Women: 46:14 running, 29:34 at the stations and 8:45 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:41).
See the numbers
| Part | Linde | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:05 | 4:35 |
| SkiErg | 4:42 | 4:42 |
| Run 2 | 4:46 | 5:36 |
| Sled push | 1:58 | 1:41 |
| Run 3 | 4:57 | 5:51 |
| Sled pull | 4:30 | 3:52 |
| Run 4 | 4:53 | 5:54 |
| Burpee broad jump | 4:31 | 4:26 |
| Run 5 | 4:58 | 6:03 |
| Row | 5:35 | 5:05 |
| Run 6 | 5:08 | 5:59 |
| Farmers carry | 1:57 | 1:51 |
| Run 7 | 4:49 | 5:55 |
| Sandbag lunges | 2:53 | 3:43 |
| Run 8 | 5:20 | 6:21 |
| Wall balls | 4:40 | 4:14 |
| Roxzone | 7:13 | 8:45 |
| Finish | 1:16:46 | 1:25:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:38 against the typical Doubles Women finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
