IRL Linda Power
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:50 (Dublin 2025) · Doubles Women 1:20:49 (Dublin 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:17 faster (1:35:07 to 1:21:50).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 45-49 | 1:21:50 | top 27% 317/1,197 | 39:44 | 37:01 | 5:11 | splitsSkiErg5:19Sled push3:04Sled pull5:35Burpee broad jump6:24Row5:14Farmers carry2:11Sandbag lunges4:44Wall balls4:30Run 13:15Run 25:14Run 35:24Run 45:27Run 55:25Run 65:32Run 75:34Run 83:55Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 45-49 | 1:22:50 | top 25% 190/791 | 38:15 | 37:14 | 7:25 | splitsSkiErg5:18Sled push3:19Sled pull5:28Burpee broad jump6:11Row5:30Farmers carry2:11Sandbag lunges4:55Wall balls4:22Run 14:20Run 24:37Run 34:47Run 44:51Run 54:54Run 64:49Run 74:56Run 85:04Full report for this race → |
| Dublin 2024 15 Nov 2024team: Aoife Mulligan, Linda Powerwhat the whole field did → | Doubles Women · team 40-49 | 1:20:49 | top 38% 314/835 | 47:10 | 28:49 | 4:55 | splitsSkiErg4:26Sled push1:32Sled pull4:02Burpee broad jump3:39Row5:00Farmers carry1:57Sandbag lunges3:50Wall balls4:23Run 14:08Run 26:20Run 36:31Run 46:40Run 56:29Run 66:24Run 76:26Run 84:16Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 45-49 | 1:22:44 | top 18% 169/939 | 39:08 | 37:38 | 6:02 | splitsSkiErg5:34Sled push3:13Sled pull5:34Burpee broad jump6:05Row5:20Farmers carry2:22Sandbag lunges4:08Wall balls5:22Run 13:08Run 25:02Run 35:13Run 45:20Run 55:29Run 65:34Run 75:33Run 83:54Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 45-49 | 1:35:07 | 565th of 1,086 | 51:19 | 37:15 | 6:37 | splitsSkiErg5:18Sled push3:00Sled pull5:33Burpee broad jump5:44Row5:17Farmers carry2:04Sandbag lunges5:01Wall balls5:18Run 13:25Run 28:01Run 38:07Run 48:06Run 58:12Run 65:04Run 74:56Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:34 against the typical Open Women finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
