NED Linda Hansen
10 HYROX races over 3 seasons: 4 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linda Hansen at each race, oldest on the left; lower is faster.The best was 1:26:07 at Rotterdam (Feb 2025); Linda Hansen was 9:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:26:07 |
| Mechelen | Apr 2025 | Open Women | 1:26:11 |
| Stuttgart | Nov 2025 | Open Women | 1:33:26 |
| Rotterdam | Apr 2026 | Open Women | 1:35:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Linda Hansen at each race, oldest on the left; lower is faster.The best was 1:18:00 at Maastricht (Feb 2025); Linda Hansen was 11:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Mixed | 1:18:00 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:31:47 |
| Ghent | Dec 2025 | Doubles Mixed | 1:29:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Linda Hansen at each race, oldest on the left; lower is faster.The best was 1:31:34 at Amsterdam (Jan 2026); Linda Hansen was 5:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Women | 1:31:34 |
| Mechelen | Mar 2026 | Doubles Women | 1:36:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
170th of 203 Pro Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 3:51 | faster than 14% |
| SkiErg: | 4:49 | 4:25 | faster than 11% |
| Run 2: | 6:00 | 5:04 | faster than 17% |
| Sled push: | 2:55 | 2:27 | faster than 16% |
| Run 3: | 6:11 | 5:23 | faster than 21% |
| Sled pull: | 4:41 | 4:18 | faster than 32% |
| Run 4: | 6:07 | 5:22 | faster than 25% |
| Burpee broad jump: | 5:31 | 3:45 | faster than 8% |
| Run 5: | 6:04 | 5:26 | faster than 26% |
| Row: | 5:26 | 4:59 | faster than 11% |
| Run 6: | 6:07 | 5:28 | faster than 25% |
| Farmers carry: | 2:22 | 1:57 | faster than 13% |
| Run 7: | 6:20 | 5:33 | faster than 22% |
| Sandbag lunges: | 6:15 | 4:09 | faster than 6% |
| Run 8: | 6:43 | 5:49 | faster than 22% |
| Wall balls: | 5:39 | 4:11 | faster than 14% |
| Roxzone: | 8:03 | 7:08 | faster than 28% |
| Runs (8 km) | 48:14 | 41:41 | faster than 21% |
| Stations (8) | 37:38 | ||
| Finish | 1:33:51 | 1:19:17 | 170th of 203 · faster than 16% |
894th of 1,879 Open Women (faster than 52%). Against the 57 who finished around 1:36:50: most time gained on the roxzone (1:03), most lost on the eight runs (0:46). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:39 | faster than 39% |
| SkiErg: | 5:16 | 5:27 | faster than 69% |
| Run 2: | 5:46 | 5:28 | faster than 36% |
| Sled push: | 2:13 | 2:41 | faster than 82% |
| Run 3: | 6:03 | 5:46 | faster than 37% |
| Sled pull: | 5:04 | 5:15 | faster than 57% |
| Run 4: | 6:06 | 5:51 | faster than 39% |
| Burpee broad jump: | 7:44 | 7:04 | faster than 39% |
| Run 5: | 5:56 | 5:54 | faster than 49% |
| Row: | 5:29 | 5:29 | faster than 50% |
| Run 6: | 5:49 | 5:51 | faster than 51% |
| Farmers carry: | 1:46 | 2:20 | faster than 95% |
| Run 7: | 5:48 | 5:54 | faster than 54% |
| Sandbag lunges: | 5:17 | 5:11 | faster than 46% |
| Run 8: | 6:40 | 6:57 | faster than 57% |
| Wall balls: | 7:45 | 6:54 | faster than 36% |
| Roxzone: | 7:16 | 8:01 | faster than 65% |
| Runs (8 km) | 47:58 | 47:37 | faster than 48% |
| Stations (8) | 40:34 | ||
| Finish | 1:35:43 | 1:36:50 | 894th of 1,879 · faster than 52% |
920th of 1,101 Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 4:35 | faster than 15% |
| SkiErg: | 4:52 | 4:42 | faster than 30% |
| Run 2: | 6:04 | 5:36 | faster than 26% |
| Sled push: | 1:43 | 1:41 | faster than 43% |
| Run 3: | 6:15 | 5:51 | faster than 28% |
| Sled pull: | 4:29 | 3:52 | faster than 18% |
| Run 4: | 6:31 | 5:54 | faster than 21% |
| Burpee broad jump: | 6:06 | 4:26 | faster than 9% |
| Run 5: | 6:45 | 6:03 | faster than 21% |
| Row: | 5:44 | 5:05 | faster than 6% |
| Run 6: | 7:05 | 5:59 | faster than 11% |
| Farmers carry: | 2:00 | 1:51 | faster than 31% |
| Run 7: | 6:49 | 5:55 | faster than 15% |
| Sandbag lunges: | 4:58 | 3:43 | faster than 9% |
| Run 8: | 7:21 | 6:21 | faster than 16% |
| Wall balls: | 4:31 | 4:14 | faster than 35% |
| Roxzone: | 10:24 | 8:45 | faster than 19% |
| Runs (8 km) | 51:55 | 46:22 | faster than 17% |
| Stations (8) | 34:23 | ||
| Finish | 1:36:37 | 1:25:02 | 920th of 1,101 · faster than 16% |
1,185th of 1,635 Doubles Women (faster than 27%). Against the 50 who finished around 1:30:49: most time gained on wall balls (0:41), most lost on the eight runs (1:17). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 4:45 | faster than 8% |
| SkiErg: | 4:34 | 4:38 | faster than 61% |
| Run 2: | 6:29 | 5:48 | faster than 17% |
| Sled push: | 2:01 | 1:50 | faster than 23% |
| Run 3: | 6:35 | 6:01 | faster than 21% |
| Sled pull: | 4:05 | 4:03 | faster than 47% |
| Run 4: | 6:34 | 6:03 | faster than 25% |
| Burpee broad jump: | 5:33 | 4:15 | faster than 13% |
| Run 5: | 6:25 | 6:11 | faster than 38% |
| Row: | 4:49 | 5:03 | faster than 79% |
| Run 6: | 6:36 | 6:10 | faster than 29% |
| Farmers carry: | 2:08 | 1:51 | faster than 12% |
| Run 7: | 6:57 | 6:08 | faster than 18% |
| Sandbag lunges: | 4:02 | 3:36 | faster than 29% |
| Run 8: | 7:13 | 6:42 | faster than 30% |
| Wall balls: | 4:04 | 4:21 | faster than 69% |
| Roxzone: | 8:05 | 7:19 | faster than 31% |
| Runs (8 km) | 52:17 | 47:57 | faster than 23% |
| Stations (8) | 31:16 | ||
| Finish | 1:31:34 | 1:25:19 | 1185th of 1,635 · faster than 27% |
825th of 1,085 Doubles Mixed (faster than 23%). Against the 33 who finished around 1:28:39: most time gained on the eight runs (1:16), most lost on sandbag lunges (1:56). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:35 | faster than 24% |
| SkiErg: | 4:21 | 4:19 | faster than 47% |
| Run 2: | 5:31 | 5:11 | faster than 35% |
| Sled push: | 2:40 | 2:12 | faster than 13% |
| Run 3: | 5:54 | 5:30 | faster than 31% |
| Sled pull: | 5:01 | 4:10 | faster than 18% |
| Run 4: | 5:44 | 5:30 | faster than 38% |
| Burpee broad jump: | 5:00 | 3:37 | faster than 10% |
| Run 5: | 5:46 | 5:38 | faster than 42% |
| Row: | 5:05 | 4:42 | faster than 17% |
| Run 6: | 5:51 | 5:31 | faster than 34% |
| Farmers carry: | 1:45 | 1:46 | faster than 53% |
| Run 7: | 5:47 | 5:31 | faster than 38% |
| Sandbag lunges: | 6:23 | 3:51 | faster than 2% |
| Run 8: | 6:08 | 5:37 | faster than 29% |
| Wall balls: | 4:43 | 4:37 | faster than 46% |
| Roxzone: | 7:26 | 6:42 | faster than 34% |
| Runs (8 km) | 46:47 | 44:18 | faster than 33% |
| Stations (8) | 34:58 | ||
| Finish | 1:29:08 | 1:20:52 | 825th of 1,085 · faster than 23% |
444th of 852 Open Women (faster than 47%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:24 | faster than 46% |
| SkiErg: | 4:59 | 5:11 | faster than 72% |
| Run 2: | 5:06 | 4:58 | faster than 42% |
| Sled push: | 2:13 | 2:46 | faster than 87% |
| Run 3: | 5:19 | 5:14 | faster than 46% |
| Sled pull: | 5:21 | 5:29 | faster than 54% |
| Run 4: | 5:01 | 5:17 | faster than 62% |
| Burpee broad jump: | 7:24 | 6:17 | faster than 30% |
| Run 5: | 5:26 | 5:21 | faster than 46% |
| Row: | 5:08 | 5:21 | faster than 70% |
| Run 6: | 5:30 | 5:15 | faster than 39% |
| Farmers carry: | 1:55 | 2:11 | faster than 80% |
| Run 7: | 5:29 | 5:15 | faster than 39% |
| Sandbag lunges: | 5:40 | 4:58 | faster than 29% |
| Run 8: | 6:02 | 5:41 | faster than 39% |
| Wall balls: | 6:36 | 6:29 | faster than 48% |
| Roxzone: | 10:55 | 10:37 | faster than 46% |
| Runs (8 km) | 43:19 | 42:33 | faster than 45% |
| Stations (8) | 39:16 | ||
| Finish | 1:33:26 | 1:32:33 | 444th of 852 · faster than 47% |
712th of 1,026 Doubles Mixed (faster than 30%). Against the 30 who finished around 1:31:59: most time gained on the roxzone (0:52), most lost on sandbag lunges (0:56). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 5:33 | faster than 21% |
| SkiErg: | 4:20 | 4:15 | faster than 40% |
| Run 2: | 5:49 | 5:22 | faster than 28% |
| Sled push: | 2:05 | 1:56 | faster than 32% |
| Run 3: | 5:56 | 5:39 | faster than 36% |
| Sled pull: | 4:49 | 4:15 | faster than 27% |
| Run 4: | 6:04 | 5:44 | faster than 34% |
| Burpee broad jump: | 4:16 | 3:54 | faster than 35% |
| Run 5: | 6:27 | 6:00 | faster than 32% |
| Row: | 5:00 | 4:48 | faster than 30% |
| Run 6: | 6:23 | 5:53 | faster than 30% |
| Farmers carry: | 1:50 | 1:50 | faster than 49% |
| Run 7: | 6:24 | 5:53 | faster than 30% |
| Sandbag lunges: | 5:25 | 4:04 | faster than 11% |
| Run 8: | 7:00 | 6:20 | faster than 31% |
| Wall balls: | 6:03 | 4:57 | faster than 24% |
| Roxzone: | 7:53 | 7:45 | faster than 46% |
| Runs (8 km) | 50:11 | 46:38 | faster than 30% |
| Stations (8) | 33:48 | ||
| Finish | 1:31:47 | 1:24:54 | 712th of 1,026 · faster than 30% |
216th of 765 Open Women (faster than 71%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 6:47 | 7:06 | faster than 63% |
| SkiErg: | 4:40 | 5:07 | faster than 94% |
| Run 2: | 4:37 | 4:50 | faster than 64% |
| Sled push: | 2:06 | 2:21 | faster than 73% |
| Run 3: | 4:48 | 5:09 | faster than 69% |
| Sled pull: | 4:38 | 5:41 | faster than 85% |
| Run 4: | 4:55 | 5:09 | faster than 63% |
| Burpee broad jump: | 7:47 | 6:48 | faster than 30% |
| Run 5: | 4:58 | 5:10 | faster than 60% |
| Row: | 4:45 | 5:22 | faster than 96% |
| Run 6: | 4:59 | 5:08 | faster than 58% |
| Farmers carry: | 1:47 | 2:15 | faster than 93% |
| Run 7: | 5:03 | 5:07 | faster than 53% |
| Sandbag lunges: | 5:15 | 5:06 | faster than 44% |
| Run 8: | 5:36 | 5:41 | faster than 54% |
| Wall balls: | 4:21 | 5:55 | faster than 92% |
| Roxzone †: | 9:09 | ||
| Runs (8 km) | 41:43 | 43:24 | faster than 62% |
| Stations (8) | 35:19 | ||
| Finish | 1:26:11 | 1:33:39 | 216th of 765 · faster than 71% |
295th of 1,119 Open Women (faster than 73%). Against the 34 who finished around 1:25:44: most time gained on sled pull (0:55), most lost on the eight runs (1:30). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:53 | faster than 67% |
| SkiErg: | 4:40 | 5:04 | faster than 90% |
| Run 2: | 5:38 | 5:37 | faster than 49% |
| Sled push: | 2:01 | 2:34 | faster than 90% |
| Run 3: | 6:04 | 5:53 | faster than 41% |
| Sled pull: | 4:04 | 5:38 | faster than 94% |
| Run 4: | 5:56 | 5:57 | faster than 50% |
| Burpee broad jump: | 6:51 | 6:52 | faster than 50% |
| Run 5: | 5:45 | 6:08 | faster than 66% |
| Row: | 4:47 | 5:18 | faster than 93% |
| Run 6: | 5:42 | 5:57 | faster than 62% |
| Farmers carry: | 1:40 | 2:12 | faster than 95% |
| Run 7: | 5:29 | 5:55 | faster than 70% |
| Sandbag lunges: | 5:10 | 5:02 | faster than 45% |
| Run 8: | 6:03 | 6:35 | faster than 68% |
| Wall balls: | 4:32 | 5:44 | faster than 85% |
| Roxzone: | 6:22 | 7:17 | faster than 70% |
| Runs (8 km) | 46:05 | 48:08 | faster than 63% |
| Stations (8) | 33:45 | ||
| Finish | 1:26:07 | 1:34:28 | 295th of 1,119 · faster than 73% |
322nd of 681 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:42 | 7:16 | faster than 33% |
| SkiErg: | 4:07 | 4:12 | faster than 62% |
| Run 2: | 5:36 | 5:01 | faster than 21% |
| Sled push: | 1:37 | 1:50 | faster than 79% |
| Run 3: | 5:45 | 5:13 | faster than 22% |
| Sled pull: | 3:35 | 3:34 | faster than 48% |
| Run 4: | 5:49 | 5:16 | faster than 24% |
| Burpee broad jump: | 2:46 | 3:27 | faster than 82% |
| Run 5: | — | ||
| Row: | 4:15 | 4:38 | faster than 91% |
| Run 6: | 5:37 | 5:18 | faster than 34% |
| Farmers carry: | 1:29 | 1:42 | faster than 82% |
| Run 7: | 5:36 | 5:22 | faster than 37% |
| Sandbag lunges: | 2:50 | 3:40 | faster than 89% |
| Run 8: | 5:21 | 5:17 | faster than 47% |
| Wall balls: | 3:41 | 3:57 | faster than 75% |
| Roxzone: | 5:44 | 6:07 | faster than 63% |
| Runs (8 km) | 41:24 | 38:16 | faster than 30% |
| Stations (8) | 24:20 | ||
| Finish | 1:18:00 | 1:18:36 | 322nd of 681 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Linda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Mechelen 2025 · best of 4 | 5:16 |
| Sled push | 2:01 | Rotterdam 2025 · best of 4 | 2:55 |
| Sled pull | 4:04 | Rotterdam 2025 · best of 4 | 5:47 |
| Burpee broad jump | 6:51 | Rotterdam 2025 · best of 4 | 6:46 |
| Row | 4:45 | Mechelen 2025 · best of 4 | 5:31 |
| Farmers carry | 1:40 | Rotterdam 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:10 | Rotterdam 2025 · best of 4 | 5:13 |
| Wall balls | 4:21 | Mechelen 2025 · best of 4 | 6:43 |
| Runs (8 km) | 41:43 | Mechelen 2025 · best of 4 | 46:44 |
| Roxzone | 6:22 | Rotterdam 2025 · best of 3 | 7:57 |
How to read
Each station's best across Linda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Ivo Hansen2 races
- Floor Ghijsen1 race
- Jan Jonk1 race
- Monica Spinder1 race
- Suzanne Vegter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
This chart shows where Linda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Linda: faster than |
|---|---|
| Ski | 91% |
| Push | 90% |
| Pull | 95% |
| BBJ | 51% |
| Row | 94% |
| Carry | 95% |
| Lunges | 45% |
| Wall balls | 86% |
| Roxzone | 70% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linda beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:03 faster); weakest: Sandbag lunges (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linda: 46:08 running, 33:46 at the stations and 6:22 in the roxzone; the longest station was the burpee broad jumps (6:51).Below, Typical Open Women: 47:55 running, 38:24 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Linda | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:53 |
| SkiErg | 4:40 | 5:04 |
| Run 2 | 5:38 | 5:37 |
| Sled push | 2:01 | 2:34 |
| Run 3 | 6:04 | 5:53 |
| Sled pull | 4:04 | 5:38 |
| Run 4 | 5:56 | 5:57 |
| Burpee broad jump | 6:51 | 6:52 |
| Run 5 | 5:45 | 6:08 |
| Row | 4:47 | 5:18 |
| Run 6 | 5:42 | 5:57 |
| Farmers carry | 1:40 | 2:12 |
| Run 7 | 5:29 | 5:55 |
| Sandbag lunges | 5:10 | 5:02 |
| Run 8 | 6:03 | 6:35 |
| Wall balls | 4:32 | 5:44 |
| Roxzone | 6:22 | 7:17 |
| Finish | 1:26:07 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:07.
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