NED Linda de Jong-De Boer
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:05:23 (Barcelona 2025) · Doubles Mixed 0:57:17 (Heerenveen 2026) · Pro Doubles Women 1:06:44 (Mechelen 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:19 faster (1:08:42 to 1:05:23).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Simon van Middelaar, Linda de Jong-de Boerwhat the whole field did → | Doubles Mixed · team 35-39 | 0:57:17 | top 2% 14/1,297 | 29:40 | 22:26 | 5:15 | splitsSkiErg3:52Sled push1:23Sled pull2:34Burpee broad jump2:24Row4:09Farmers carry1:30Sandbag lunges3:00Wall balls3:34Run 13:27Run 23:29Run 33:43Run 43:48Run 53:44Run 63:45Run 73:52Run 83:55Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Linda De Jong-De Boer, Ekaterina Glaswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:06:44 | top 22% 29/133 | 35:35 | 25:08 | 6:04 | splitsSkiErg4:12Sled push1:54Sled pull3:35Burpee broad jump2:52Row4:31Farmers carry1:38Sandbag lunges2:59Wall balls3:27Run 13:32Run 24:23Run 34:34Run 44:34Run 54:45Run 64:23Run 74:36Run 84:51Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Women · 35-39 | 1:09:19 | top 9% 13/160 | 32:39 | 31:32 | 5:13 | splitsSkiErg4:45Sled push2:38Sled pull4:37Burpee broad jump4:05Row4:43Farmers carry1:54Sandbag lunges4:05Wall balls4:45Run 13:56Run 23:47Run 34:01Run 44:05Run 54:09Run 64:08Run 74:11Run 84:26Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:05:23 | top 9% 14/162 | 31:23 | 29:31 | 4:31 | splitsSkiErg4:39Sled push3:07Sled pull4:16Burpee broad jump3:27Row4:33Farmers carry2:04Sandbag lunges3:24Wall balls4:01Run 13:36Run 23:39Run 33:49Run 43:52Run 54:05Run 64:03Run 74:08Run 84:13Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:06:31 | 6th of 111 | 32:59 | 29:22 | 4:14 | splitsSkiErg4:33Sled push2:34Sled pull4:57Burpee broad jump3:49Row4:29Farmers carry1:54Sandbag lunges3:27Wall balls3:39Run 13:56Run 23:52Run 33:57Run 44:03Run 54:13Run 64:12Run 74:16Run 84:32Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:06:45 | 7th of 69 | 28:16* | 29:38* | 4:27 | splitsSkiErg4:42Sled push2:19Sled pull4:10Burpee broad jump3:59Row4:46Farmers carry1:50Sandbag lunges3:34Wall balls4:18Run 15:14Run 23:36Run 33:45Run 43:50Run 5—Run 63:53Run 73:58Run 84:00Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Women · 30-34 | 1:08:42 | 5th of 127 | 34:55 | 29:36 | 4:16 | splitsSkiErg4:41Sled push2:22Sled pull4:10Burpee broad jump3:56Row4:43Farmers carry1:48Sandbag lunges3:30Wall balls4:26Run 12:58Run 24:17Run 34:26Run 44:31Run 54:40Run 64:32Run 74:39Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 162 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
