NOR Lin Helleland
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:34 at Copenhagen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Lin Helleland, Weronika Bednarzwhole field → | Doubles Women · team 16-24 | 1:22:32 | 547th of 1,273107th of 255 aged 16-24 | 47:37 | 30:43 | 4:18 | View results | See splits Hide splitsSkiErg4:59faster than 14%Sled push1:53faster than 37%Sled pull3:58faster than 36%Burpee broad jump4:30faster than 40%Row5:31faster than 10%Farmers carry1:48faster than 45%Sandbag lunges3:59faster than 28%Wall balls4:05fastest 40%Runs (8 km)47:37fastest 36%Roxzone4:18fastest 22%Run 16:05fastest 31%Run 25:32fastest 35%Run 35:45fastest 37%Run 45:44fastest 36%Run 55:49fastest 35%Run 65:58fastest 45%Run 76:02fastest 45%Run 86:46fastest 37%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Lin Helleland, Jin Silje Kristensenwhole field → | Doubles Women · team 25-29 | 1:18:34 | 312th of 1,05894th of 263 aged 25-29 | 44:45 | 27:40 | 6:13 | View results | See splits Hide splitsSkiErg4:37fastest 33%Sled push1:30fastest 6%Sled pull3:19fastest 18%Burpee broad jump3:30fastest 29%Row5:13faster than 30%Farmers carry1:36fastest 22%Sandbag lunges3:15fastest 35%Wall balls4:40faster than 27%Runs (8 km)44:45fastest 31%Roxzone6:13fastest 27%Run 18:07fastest 33%Run 24:52fastest 25%Run 35:22fastest 40%Run 45:17fastest 35%Run 55:25fastest 36%Run 65:17fastest 32%Run 75:14fastest 32%Run 85:14fastest 25%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Lin Helleland, Jin Silje Kristensenwhole field → | Doubles Women · team 25-29 | 1:19:48 | 278th of 81285th of 243 aged 25-29 | 47:16 | 26:57 | 5:39 | View results | See splits Hide splitsSkiErg4:20fastest 25%Sled push1:25fastest 21%Sled pull3:28fastest 36%Burpee broad jump3:32fastest 34%Row4:48fastest 27%Farmers carry1:34fastest 32%Sandbag lunges3:23fastest 48%Wall balls4:27faster than 26%Runs (8 km)47:16fastest 38%Roxzone5:39fastest 23%Run 14:45fastest 30%Run 25:58fastest 41%Run 36:21fastest 48%Run 46:26fastest 50%Run 56:21fastest 43%Run 66:16fastest 41%Run 76:15fastest 40%Run 84:57fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Oslo 2025 · best of 3 | 4:48 |
| Sled push | 1:25 | Oslo 2025 · best of 3 | 1:51 |
| Sled pull | 3:19 | Copenhagen 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:30 | Copenhagen 2026 · best of 3 | 4:17 |
| Row | 4:48 | Oslo 2025 · best of 3 | 5:12 |
| Farmers carry | 1:34 | Oslo 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:15 | Copenhagen 2026 · best of 3 | 3:47 |
| Wall balls | 4:05 | Oslo 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:45 | Copenhagen 2026 · best of 3 | 49:12 |
| Roxzone | 4:18 | Oslo 2026 · best of 3 | 7:49 |
How to read
Each station's best across Lin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jin Silje Kristensen2 races
- Weronika Bednarz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
