AUS Lily Sharp
10 HYROX results (1 solo, 9 in a team) over 2 seasons. Personal bests: Pro Women 1:12:28 (Brisbane Apr 2026) · Doubles Mixed 0:55:55 (Melbourne Dec 2025) · Pro Doubles Women 1:01:47 (Perth 2025) · Doubles Women 1:01:54 (Brisbane 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane Apr 2026 13 Apr 2026team: Lily Sharp, Ben Haldonwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:50 | top 3% 40/1,664 | 31:44 | 22:58 | 5:13 | splitsSkiErg3:47Sled push1:40Sled pull3:01Burpee broad jump2:38Row4:07Farmers carry1:31Sandbag lunges2:44Wall balls3:30Run 13:39Run 23:54Run 34:06Run 44:00Run 54:08Run 64:05Run 73:58Run 83:58Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:12:28 | top 12% 31/270 | 32:54 | 33:53 | 5:47 | splitsSkiErg4:37Sled push3:25Sled pull4:46Burpee broad jump4:54Row4:41Farmers carry1:54Sandbag lunges4:23Wall balls5:13Run 13:36Run 24:02Run 34:13Run 44:12Run 54:14Run 64:08Run 74:10Run 84:21Full report for this race → |
| Auckland 2026 31 Jan 2026team: Lily Sharp, Danielle Wolffwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:02:23 | 3rd of 79 | 33:21 | 25:29 | 3:38 | splitsSkiErg4:06Sled push2:18Sled pull3:48Burpee broad jump2:26Row4:32Farmers carry1:23Sandbag lunges3:07Wall balls3:49Run 14:18Run 23:52Run 34:05Run 44:03Run 54:11Run 64:10Run 74:16Run 84:29Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Ollie Moore, Lily Sharpwhat the whole field did → | Doubles Mixed · team 16-24 | 0:55:55 | top 1% 19/2,353 | 28:29 | 21:25 | 6:06 | splitsSkiErg3:44Sled push1:35Sled pull2:30Burpee broad jump2:24Row3:53Farmers carry1:29Sandbag lunges2:19Wall balls3:31Run 12:12Run 23:34Run 33:45Run 43:42Run 53:42Run 63:44Run 73:43Run 84:11Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025team: Danielle Wolff, Lily Sharpwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:02:29 | top 6% 17/309 | 29:15 | 26:41 | 6:38 | splitsSkiErg4:05Sled push2:19Sled pull5:13Burpee broad jump2:29Row4:39Farmers carry1:28Sandbag lunges3:00Wall balls3:28Run 12:03Run 23:32Run 33:51Run 43:51Run 53:47Run 63:52Run 73:50Run 84:33Full report for this race → |
| Perth 2025 5 Sept 2025team: Lily Sharp, Chrystal Bakerwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:01:47 | 5th of 81 | 31:22 | 24:47 | 5:42 | splitsSkiErg3:58Sled push1:53Sled pull3:39Burpee broad jump2:38Row4:44Farmers carry1:28Sandbag lunges2:52Wall balls3:35Run 14:15Run 23:47Run 33:53Run 43:53Run 53:54Run 63:53Run 73:59Run 83:53Full report for this race → |
| Sydney 2025 5 Jul 2025team: Ollie Moore, Lily Sharpwhat the whole field did → | Doubles Mixed · team 16-24 | 0:57:09 | 6th of 1,718 | 30:02 | 21:24 | 5:47 | splitsSkiErg3:35Sled push1:27Sled pull2:41Burpee broad jump2:31Row3:58Farmers carry1:33Sandbag lunges2:35Wall balls3:04Run 13:17Run 23:26Run 33:42Run 43:45Run 53:39Run 63:42Run 73:43Run 84:52Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Ollie Moore, Lily Sharpwhat the whole field did → | Doubles Mixed · team U29 | 0:56:05 | 4th of 886 | 31:01 | 20:49 | 4:21 | splitsSkiErg3:40Sled push1:29Sled pull2:16Burpee broad jump2:22Row3:57Farmers carry1:26Sandbag lunges2:31Wall balls3:08Run 12:13Run 24:00Run 34:09Run 44:06Run 54:05Run 64:11Run 74:14Run 84:07Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Lily Sharp, Danielle Wolffwhat the whole field did → | Doubles Women · team U29 | 1:01:54 | 2nd of 1,057 | 33:23 | 23:47 | 4:50 | splitsSkiErg4:08Sled push1:25Sled pull3:05Burpee broad jump2:56Row4:41Farmers carry1:24Sandbag lunges2:45Wall balls3:23Run 12:13Run 24:15Run 34:28Run 44:31Run 54:32Run 64:31Run 74:32Run 84:25Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Lily Sharp, Danielle Wolffwhat the whole field did → | Doubles Women · team U29 | 1:05:38 | top 1% 12/1,924 | 34:25 | 24:37 | 6:40 | splitsSkiErg4:09Sled push1:16Sled pull3:28Burpee broad jump2:54Row4:36Farmers carry1:24Sandbag lunges2:47Wall balls4:03Run 1—Run 24:23Run 34:26Run 44:28Run 54:41Run 64:36Run 74:25Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane Apr 2026, against 270 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
