GBR Lily Ellis
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:29:58 at Red Bull Monday Night Shift Invitational 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Lily Ellis, Maddie Sturgesswhole field → | Doubles Women · team 16-24 | 1:29:58 | 43rd of 519th of 10 aged 16-24 | 51:40 | 32:05 | 6:16 | View results | See splits Hide splitsSkiErg4:57faster than 12%Sled push2:00faster than 16%Sled pull3:58faster than 30%Burpee broad jump5:10faster than 20%Row5:08faster than 38%Farmers carry2:13faster than 14%Sandbag lunges4:01faster than 30%Wall balls4:38faster than 40%Runs (8 km)51:40faster than 9%Roxzone6:16faster than 30%Run 15:42faster than 15%Run 25:52faster than 14%Run 36:14faster than 12%Run 46:16faster than 13%Run 56:35faster than 17%Run 66:18faster than 10%Run 76:10faster than 11%Run 88:38faster than 25%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Gabby Bolt, Lily Elliswhole field → | Doubles Women · team U29 | 1:33:24 | 658th of 857245th of 317 aged U29 | 54:09 | 31:47 | 7:43 | View results | See splits Hide splitsSkiErg4:37faster than 41%Sled push1:39fastest 43%Sled pull4:26faster than 19%Burpee broad jump5:31faster than 12%Row5:03fastest 50%Farmers carry1:46fastest 42%Sandbag lunges3:45faster than 39%Wall balls5:00faster than 12%Runs (8 km)54:09faster than 25%Roxzone7:43faster than 37%Run 14:19fastest 48%Run 26:35faster than 27%Run 37:15faster than 17%Run 46:59faster than 27%Run 57:12faster than 25%Run 67:24faster than 18%Run 77:30faster than 17%Run 86:59faster than 27%Full report for this race → |
| London 2024 29 Nov 2024team: Lily Ellis, Gabby Boltwhole field → | Doubles Women · team U29 | 1:35:33 | 1309th of 1,668467th of 553 aged U29 | 53:45 | 31:49 | 10:04 | View results | See splits Hide splitsSkiErg4:47faster than 34%Sled push2:03faster than 34%Sled pull4:34faster than 32%Burpee broad jump4:49faster than 31%Row5:09faster than 46%Farmers carry1:43fastest 41%Sandbag lunges3:50faster than 36%Wall balls4:54faster than 26%Runs (8 km)53:45faster than 16%Roxzone10:04faster than 19%Run 18:07faster than 14%Run 26:03faster than 16%Run 36:25faster than 14%Run 46:31faster than 15%Run 56:34faster than 19%Run 66:29faster than 19%Run 76:33faster than 18%Run 87:06faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Manchester 2025 · best of 3 | 4:48 |
| Sled push | 1:39 | Manchester 2025 · best of 3 | 1:51 |
| Sled pull | 3:58 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:49 | London 2024 · best of 3 | 4:17 |
| Row | 5:03 | Manchester 2025 · best of 3 | 5:12 |
| Farmers carry | 1:43 | London 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:45 | Manchester 2025 · best of 3 | 3:47 |
| Wall balls | 4:38 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 4:22 |
| Runs (8 km) | 51:40 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 49:12 |
| Roxzone | 6:16 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 7:49 |
How to read
Each station's best across Lily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gabby Bolt1 race
- Gabby Bolt1 race
- Maddie Sturgess1 race
From the team results above. A name opens the search: a partner can have more than one page.
Red Bull Monday Night Shift Invitational 2026, against 51 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Doubles Women finisher at Red Bull Monday Night Shift Invitational 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
