Lily Cotton
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:15:51 (Copenhagen 2026) · Doubles Women 1:08:30 (Berlin 2025) · Doubles Mixed 1:05:08 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 15 Mar 2026what the whole field did → | Open Women · 16-24 | 1:15:51 | top 7% 64/1,005 | 37:25 | 33:20 | 5:10 | splitsSkiErg4:56Sled push2:37Sled pull4:01Burpee broad jump5:55Row4:53Farmers carry2:05Sandbag lunges3:45Wall balls5:08Run 16:53Run 24:20Run 34:23Run 44:23Run 54:22Run 64:20Run 74:17Run 84:31Full report for this race → |
| Manchester 2026 24 Jan 2026team: Lily Cotton, Joe Massarowhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:08 | top 10% 136/1,418 | 36:56 | 24:52 | 3:25 | splitsSkiErg3:54Sled push1:47Sled pull3:07Burpee broad jump3:00Row4:21Farmers carry1:42Sandbag lunges3:17Wall balls3:44Run 13:12Run 24:44Run 34:59Run 45:05Run 55:00Run 65:03Run 74:56Run 84:00Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 16-24 | 1:19:20 | top 17% 138/835 | 38:53 | 33:51 | 6:41 | splitsSkiErg4:48Sled push2:19Sled pull4:28Burpee broad jump5:33Row5:18Farmers carry1:57Sandbag lunges4:26Wall balls5:02Run 16:02Run 24:32Run 34:43Run 44:35Run 54:44Run 64:29Run 74:31Run 85:19Full report for this race → |
| Berlin 2025 18 May 2025team: Lily Cotton, Ella-Mai Russelwhat the whole field did → | Doubles Women · team U29 | 1:08:30 | top 9% 142/1,701 | 35:04 | 25:47 | 7:44 | splitsSkiErg4:18Sled push1:37Sled pull3:17Burpee broad jump3:36Row4:35Farmers carry1:29Sandbag lunges3:12Wall balls3:43Run 13:43Run 24:19Run 34:18Run 44:20Run 54:24Run 64:21Run 74:24Run 85:20Full report for this race → |
| London 2025 2 May 2025team: Lily Cotton, Layla Huntwhat the whole field did → | Doubles Women · team U29 | 1:12:47 | top 12% 131/1,118 | 42:22 | 25:17 | 5:13 | splitsSkiErg4:14Sled push1:26Sled pull2:50Burpee broad jump3:45Row4:42Farmers carry1:21Sandbag lunges2:54Wall balls4:05Run 15:06Run 24:50Run 34:53Run 45:03Run 55:11Run 65:13Run 75:16Run 86:54Full report for this race → |
| Málaga 2025 23 Mar 2025team: Layla Hunt, Lily Cottonwhat the whole field did → | Doubles Women · team U29 | 1:16:52 | top 27% 203/778 | 42:29 | 28:01 | 6:27 | splitsSkiErg4:13Sled push3:56Sled pull3:14Burpee broad jump3:48Row4:49Farmers carry1:29Sandbag lunges2:50Wall balls3:42Run 14:25Run 25:14Run 35:19Run 45:15Run 55:39Run 65:29Run 75:40Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.