AUS Lily Botterill
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lily Botterill at each race, oldest on the left; lower is faster.The best was 1:28:05 at Melbourne (Jun 2024); Lily Botterill was 1:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:28:05 |
| Melbourne | Dec 2025 | Open Women | 1:29:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Lily Botterill at each race, oldest on the left; lower is faster.The best was 1:20:12 at Melbourne (Dec 2025); Lily Botterill was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Pro Doubles Women | 1:22:05 |
| Melbourne | Dec 2025 | Pro Doubles Women | 1:20:12 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 3 races
787th of 1,666 Open Women (faster than 52%). Against the 52 who finished around 1:28:40: most time gained on the eight runs (1:49), most lost on burpee broad jump (0:55). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:00 | faster than 71% |
| SkiErg: | 5:12 | 5:04 | faster than 36% |
| Run 2: | 4:26 | 5:14 | faster than 86% |
| Sled push: | 3:08 | 2:31 | faster than 19% |
| Run 3: | 5:03 | 5:25 | faster than 68% |
| Sled pull: | 5:08 | 5:30 | faster than 62% |
| Run 4: | 5:19 | 5:30 | faster than 59% |
| Burpee broad jump: | 6:46 | 6:12 | faster than 38% |
| Run 5: | 5:30 | 5:39 | faster than 56% |
| Row: | 5:52 | 5:19 | faster than 12% |
| Run 6: | 5:34 | 5:38 | faster than 52% |
| Farmers carry: | 2:27 | 2:10 | faster than 25% |
| Run 7: | 5:12 | 5:33 | faster than 64% |
| Sandbag lunges: | 5:29 | 4:56 | faster than 34% |
| Run 8: | 6:25 | 6:37 | faster than 56% |
| Wall balls: | 5:56 | 5:57 | faster than 50% |
| Roxzone: | 9:26 | 9:51 | faster than 58% |
| Runs (8 km) | 40:08 | 42:42 | faster than 64% |
| Stations (8) | 39:58 | ||
| Finish | 1:29:27 | 1:30:38 | 787th of 1,666 · faster than 52% |
141st of 309 Pro Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:14 | 2:51 | faster than 23% |
| SkiErg: | 4:32 | 4:26 | faster than 37% |
| Run 2: | 5:05 | 4:59 | faster than 45% |
| Sled push: | 2:12 | 2:21 | faster than 62% |
| Run 3: | 5:12 | 5:17 | faster than 54% |
| Sled pull: | 4:37 | 4:44 | faster than 55% |
| Run 4: | 5:19 | 5:22 | faster than 52% |
| Burpee broad jump: | 3:41 | 3:28 | faster than 39% |
| Run 5: | 5:24 | 5:26 | faster than 51% |
| Row: | 4:56 | 4:52 | faster than 45% |
| Run 6: | 5:27 | 5:24 | faster than 48% |
| Farmers carry: | 2:11 | 1:54 | faster than 18% |
| Run 7: | 5:25 | 5:21 | faster than 48% |
| Sandbag lunges: | 4:16 | 4:08 | faster than 43% |
| Run 8: | 6:09 | 6:18 | faster than 53% |
| Wall balls: | 3:44 | 4:09 | faster than 73% |
| Roxzone: | 8:57 | 8:58 | faster than 50% |
| Runs (8 km) | 41:10 | 41:25 | faster than 51% |
| Stations (8) | 30:09 | ||
| Finish | 1:20:12 | 1:21:09 | 141st of 309 · faster than 54% |
111th of 188 Pro Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 188 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:27 | faster than 57% |
| SkiErg: | 4:24 | 4:19 | faster than 35% |
| Run 2: | 4:22 | 4:39 | faster than 64% |
| Sled push: | 1:38 | 1:53 | faster than 85% |
| Run 3: | 4:43 | 4:55 | faster than 63% |
| Sled pull: | 4:29 | 4:29 | faster than 50% |
| Run 4: | 4:57 | 4:59 | faster than 54% |
| Burpee broad jump: | 4:47 | 3:30 | faster than 9% |
| Run 5: | 5:20 | 5:03 | faster than 35% |
| Row: | 5:00 | 4:50 | faster than 31% |
| Run 6: | 5:26 | 5:02 | faster than 32% |
| Farmers carry: | 2:19 | 2:00 | faster than 15% |
| Run 7: | 5:10 | 5:03 | faster than 45% |
| Sandbag lunges: | 5:20 | 4:09 | faster than 12% |
| Run 8: | 7:04 | 6:57 | faster than 45% |
| Wall balls: | 4:16 | 4:13 | faster than 47% |
| Roxzone: | 8:42 | 8:35 | faster than 45% |
| Runs (8 km) | 41:16 | 41:14 | faster than 49% |
| Stations (8) | 32:13 | ||
| Finish | 1:22:05 | 1:20:17 | 111th of 188 · faster than 41% |
600th of 1,536 Open Women (faster than 60%). Against the 47 who finished around 1:28:31: most time gained on the eight runs (1:18), most lost on sandbag lunges (1:28). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 3:36 | faster than 32% |
| SkiErg: | 5:02 | 4:58 | faster than 44% |
| Run 2: | 4:49 | 5:26 | faster than 79% |
| Sled push: | 1:55 | 2:19 | faster than 79% |
| Run 3: | 5:13 | 5:42 | faster than 73% |
| Sled pull: | 6:29 | 6:11 | faster than 42% |
| Run 4: | 5:28 | 5:48 | faster than 64% |
| Burpee broad jump: | 6:52 | 6:10 | faster than 37% |
| Run 5: | 5:39 | 5:58 | faster than 63% |
| Row: | 5:36 | 5:21 | faster than 30% |
| Run 6: | 5:29 | 5:54 | faster than 69% |
| Farmers carry: | 2:03 | 2:10 | faster than 67% |
| Run 7: | 5:20 | 5:53 | faster than 74% |
| Sandbag lunges: | 6:15 | 5:02 | faster than 21% |
| Run 8: | 6:10 | 6:38 | faster than 65% |
| Wall balls: | 3:42 | 5:07 | faster than 84% |
| Roxzone: | 7:12 | 8:36 | faster than 75% |
| Runs (8 km) | 43:05 | 45:40 | faster than 64% |
| Stations (8) | 37:54 | ||
| Finish | 1:28:05 | 1:32:15 | 600th of 1,536 · faster than 60% |
516th of 1,924 Doubles Women (faster than 73%). Against the 58 who finished around 1:19:54: most time gained on the eight runs (0:41), most lost on the roxzone (4:40). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:13 | faster than 19% |
| SkiErg: | 4:22 | 4:35 | faster than 79% |
| Run 2: | 5:21 | 5:54 | faster than 80% |
| Sled push: | 1:25 | 1:30 | faster than 65% |
| Run 3: | 5:24 | 6:06 | faster than 84% |
| Sled pull: | 3:37 | 3:54 | faster than 66% |
| Run 4: | 5:31 | 6:12 | faster than 81% |
| Burpee broad jump: | — | 4:00 | |
| Run 5: | 5:36 | 6:22 | faster than 82% |
| Row: | 4:47 | 5:07 | faster than 86% |
| Run 6: | 5:39 | 6:22 | faster than 81% |
| Farmers carry: | 1:25 | 1:50 | faster than 95% |
| Run 7: | 5:41 | 6:21 | faster than 78% |
| Sandbag lunges: | 3:15 | 3:39 | faster than 72% |
| Run 8: | 6:10 | 6:58 | faster than 77% |
| Wall balls: | 4:06 | 3:48 | faster than 34% |
| Roxzone: | 11:57 | 9:05 | faster than 15% |
| Runs (8 km) | 45:42 | 49:22 | faster than 71% |
| Stations (8) | 22:57 (7 of 8) | ||
| Finish | 1:20:35 | 1:26:57 | 516th of 1,924 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Melbourne 2024 · best of 2 | 5:16 |
| Sled push | 1:55 | Melbourne 2024 · best of 2 | 2:55 |
| Sled pull | 5:08 | Melbourne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:46 | Melbourne 2025 · best of 2 | 6:46 |
| Row | 5:36 | Melbourne 2024 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Melbourne 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:29 | Melbourne 2025 · best of 2 | 5:13 |
| Wall balls | 3:42 | Melbourne 2024 · best of 2 | 6:43 |
| Runs (8 km) | 40:08 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 7:12 | Melbourne 2024 · best of 2 | 7:57 |
How to read
Each station's best across Lily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Rosalind Martin3 races
- Rochelle Telford2 races
- Kylie Merigan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Lily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Lily: faster than |
|---|---|
| Ski | 44% |
| Push | 79% |
| Pull | 42% |
| BBJ | 38% |
| Row | 31% |
| Carry | 67% |
| Lunges | 21% |
| Wall balls | 84% |
| Roxzone | 76% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lily beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:35 faster); weakest: Sandbag lunges (1:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lily: 43:10 running, 37:54 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:52) and the shortest the sled push (1:55).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Lily | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 3:36 |
| SkiErg | 5:02 | 4:58 |
| Run 2 | 4:49 | 5:26 |
| Sled push | 1:55 | 2:19 |
| Run 3 | 5:13 | 5:42 |
| Sled pull | 6:29 | 6:11 |
| Run 4 | 5:28 | 5:48 |
| Burpee broad jump | 6:52 | 6:10 |
| Run 5 | 5:39 | 5:58 |
| Row | 5:36 | 5:21 |
| Run 6 | 5:29 | 5:54 |
| Farmers carry | 2:03 | 2:10 |
| Run 7 | 5:20 | 5:53 |
| Sandbag lunges | 6:15 | 5:02 |
| Run 8 | 6:10 | 6:38 |
| Wall balls | 3:42 | 5:07 |
| Roxzone | 7:12 | 8:36 |
| Finish | 1:28:05 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:13 against the typical Open Women finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
