Athlete · Open Women · 40-44 ·

GBR

Lillian Elekan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:54:38 (Birmingham 2025) · Doubles Women 1:41:18 (London ExCeL 2025).

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1:54:38 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

1668th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:41:18 latest race · London ExCeL 2025 first Doubles Women race Doubles Women with Natasha Lock

SkiErg strongest segment · Birmingham 2025 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:38Birmingham 2025 · 1 race Doubles Women1:41:18London ExCeL 2025 · 1 race · with Natasha Lock

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Lillian Elekan, Natasha Lockwhat the whole field did →	Doubles Women · team 35-39	1:41:18	3114th of 3,491	50:41*	34:09*	16:33	splits SkiErg4:48Sled push1:55Sled pull4:35Burpee broad jump5:30Row5:34Farmers carry2:09Sandbag lunges4:55Wall balls4:43Run 14:49Run 25:59Run 35:55Run 46:05Run 56:26Run 66:15Run 76:28Run 88:47Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	1:54:38	1668th of 1,957	57:10	48:04	9:27	splits SkiErg5:15Sled push3:11Sled pull6:48Burpee broad jump10:55Row5:33Farmers carry2:30Sandbag lunges6:46Wall balls7:06Run 17:58Run 26:49Run 36:52Run 46:59Run 57:15Run 66:56Run 77:01Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lillianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 41%

Sled pull faster than 28%

Burpee broad jump faster than 8%

Row faster than 42%

Farmers carry faster than 35%

Sandbag lunges faster than 15%

Wall balls faster than 44%

Roxzone faster than 17%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:11 slower

Sled pull 0:50 slower

Burpee broad jump 4:08 slower

Row 0:06 slower

Farmers carry 0:13 slower

Sandbag lunges 1:42 slower

Wall balls 0:23 slower

Roxzone 2:09 slower

Runs (8 km) 11:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lillian against the typical Open Women finisher

Lillian1:54:38

7:585:156:493:116:526:486:5910:557:155:336:562:307:016:467:247:069:27

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:08 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown