GBR Lillian Elekan
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lillian Elekan at each race, oldest on the left; lower is faster.The best was 1:30:36 at Birmingham (Oct 2026); Lillian Elekan was 10:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:41:18 |
| Birmingham | Oct 2026 | Doubles Women | 1:30:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,236th of 3,479 Doubles Women (faster than 35%). Against the 105 who finished around 1:30:51: most time gained on wall balls (0:50), most lost on the eight runs (1:19). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:05 | 6:27 | faster than 27% |
| SkiErg: | 4:33 | 4:46 | faster than 79% |
| Run 2: | 6:11 | 5:37 | faster than 25% |
| Sled push: | 2:01 | 2:05 | faster than 60% |
| Run 3: | 6:21 | 5:50 | faster than 28% |
| Sled pull: | 3:55 | 4:10 | faster than 65% |
| Run 4: | 6:21 | 5:53 | faster than 29% |
| Burpee broad jump: | 5:11 | 4:29 | faster than 29% |
| Run 5: | 6:36 | 5:57 | faster than 25% |
| Row: | 5:06 | 5:11 | faster than 59% |
| Run 6: | 6:20 | 5:54 | faster than 31% |
| Farmers carry: | 1:53 | 1:49 | faster than 41% |
| Run 7: | 6:22 | 5:54 | faster than 31% |
| Sandbag lunges: | 4:14 | 3:46 | faster than 29% |
| Run 8: | 6:35 | 5:58 | faster than 29% |
| Wall balls: | 3:55 | 4:34 | faster than 84% |
| Roxzone: | 8:07 | 7:10 | faster than 30% |
| Runs (8 km) | 51:47 | 47:32 | faster than 28% |
| Stations (8) | 30:48 | ||
| Finish | 1:30:36 | 1:25:56 | 2236th of 3,479 · faster than 35% |
3,115th of 3,491 Doubles Women (faster than 10%). Against the 106 who finished around 1:42:07: most time gained on wall balls (0:40), most lost on the eight runs (1:45). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:02 | faster than 8% |
| SkiErg: | 4:48 | 5:07 | faster than 84% |
| Run 2: | 5:59 | 4:37 | faster than 4% |
| Sled push: | 1:55 | 1:51 | faster than 41% |
| Run 3: | 5:55 | 4:45 | faster than 8% |
| Sled pull: | 4:35 | 4:13 | faster than 32% |
| Run 4: | 6:05 | 4:51 | faster than 8% |
| Burpee broad jump: | 5:30 | 4:23 | faster than 19% |
| Run 5: | 6:26 | 4:54 | faster than 6% |
| Row: | 5:34 | 5:19 | faster than 27% |
| Run 6: | 6:15 | 4:53 | faster than 8% |
| Farmers carry: | 2:09 | 1:49 | faster than 11% |
| Run 7: | 6:28 | 4:54 | faster than 7% |
| Sandbag lunges: | 4:55 | 3:41 | faster than 9% |
| Run 8: | 8:47 | 6:42 | faster than 9% |
| Wall balls: | 4:43 | 4:27 | faster than 37% |
| Roxzone: | 16:33 | 13:21 | faster than 12% |
| Runs (8 km) | 50:41 | 39:40 | faster than 7% |
| Stations (8) | 34:09 | ||
| Finish | 1:41:18 | 1:24:12 | 3115th of 3,491 · faster than 10% |
1,668th of 1,957 Open Women (faster than 14%). Against the 59 who finished around 1:54:07: most time gained on wall balls (2:11), most lost on the eight runs (3:38). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 7:58 | 6:04 | faster than 5% |
| SkiErg: | 5:15 | 5:13 | faster than 47% |
| Run 2: | 6:49 | 5:15 | faster than 6% |
| Sled push: | 3:11 | 3:00 | faster than 41% |
| Run 3: | 6:52 | 5:32 | faster than 10% |
| Sled pull: | 6:48 | 5:58 | faster than 27% |
| Run 4: | 6:59 | 5:35 | faster than 10% |
| Burpee broad jump: | 10:55 | 6:47 | faster than 8% |
| Run 5: | 7:15 | 5:45 | faster than 11% |
| Row: | 5:33 | 5:27 | faster than 42% |
| Run 6: | 6:56 | 5:35 | faster than 12% |
| Farmers carry: | 2:30 | 2:17 | faster than 35% |
| Run 7: | 7:01 | 5:36 | faster than 11% |
| Sandbag lunges: | 6:46 | 5:04 | faster than 14% |
| Run 8: | 7:24 | 5:48 | faster than 14% |
| Wall balls: | 7:06 | 6:43 | faster than 43% |
| Roxzone: | 9:27 | 7:18 | faster than 16% |
| Runs (8 km) | 57:10 | 45:20 | faster than 9% |
| Stations (8) | 48:04 | ||
| Finish | 1:54:38 | 1:33:26 | 1668th of 1,957 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Heather Bristow1 race
- Natasha Lock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Lillian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 47% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Lillian: faster than |
|---|---|
| Ski | 47% |
| Push | 41% |
| Pull | 28% |
| BBJ | 8% |
| Row | 42% |
| Carry | 35% |
| Lunges | 15% |
| Wall balls | 44% |
| Roxzone | 17% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lillian beat on each part of the race, at this race.Best: SkiErg (faster than 47%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lillian's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:02 slower); weakest: Runs (8 km) (11:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lillian against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lillian: 57:14 running, 48:04 at the stations and 9:27 in the roxzone; the longest station was the burpee broad jumps (10:55).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Lillian | Typical Open Women |
|---|---|---|
| Run 1 | 7:58 | 6:04 |
| SkiErg | 5:15 | 5:13 |
| Run 2 | 6:49 | 5:15 |
| Sled push | 3:11 | 3:00 |
| Run 3 | 6:52 | 5:32 |
| Sled pull | 6:48 | 5:58 |
| Run 4 | 6:59 | 5:35 |
| Burpee broad jump | 10:55 | 6:47 |
| Run 5 | 7:15 | 5:45 |
| Row | 5:33 | 5:27 |
| Run 6 | 6:56 | 5:35 |
| Farmers carry | 2:30 | 2:17 |
| Run 7 | 7:01 | 5:36 |
| Sandbag lunges | 6:46 | 5:04 |
| Run 8 | 7:24 | 5:48 |
| Wall balls | 7:06 | 6:43 |
| Roxzone | 9:27 | 7:18 |
| Finish | 1:54:38 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:08 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
