Athlete · Open Women · 16-24 ·

BEL

Lieselot Monteyne

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:10 (Mechelen 2025) · Doubles Women 1:28:50 (Ghent 2025) · Doubles Mixed 1:15:29 (Maastricht 2025).

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1:29:10 best Open Women time · Mechelen 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 38% best Open Women place · Mechelen 2025 288th of 765 Open Women finishers there

1:32:08 latest race · Mechelen 2026 2:58 slower than the best Open Women time Open Women

Roxzone strongest segment · Mechelen 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:10Mechelen 2025 · 3 races Doubles Women1:28:50Ghent 2025 · 1 race · with Eefje Dhoore Doubles Mixed1:15:29Maastricht 2025 · 1 race · with Jonas DE Roose

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:10

Each dot is one Open Women race. From the first Open Women race to the best: 15:17 faster (1:44:27 to 1:29:10).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 27 Mar 2026what the whole field did →	Open Women · 16-24	1:32:08	254th of 469	44:10	39:29	8:34	splits SkiErg5:18Sled push3:34Sled pull5:58Burpee broad jump6:14Row5:28Farmers carry2:22Sandbag lunges4:22Wall balls6:13Run 14:44Run 25:32Run 35:40Run 45:36Run 55:43Run 65:40Run 75:23Run 85:56Full report for this race →
Ghent 2025 12 Dec 2025team: Lieselot Monteyne, Eefje Dhoorewhat the whole field did →	Doubles Women · team 16-24	1:28:50	502nd of 886	49:25	32:22	7:07	splits SkiErg5:04Sled push2:16Sled pull5:02Burpee broad jump4:01Row5:15Farmers carry1:37Sandbag lunges3:52Wall balls5:15Run 16:25Run 26:01Run 35:54Run 46:11Run 56:18Run 66:19Run 76:17Run 86:04Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Women · 16-24	1:29:10	top 38% 288/765	40:03	39:54	9:13	splits SkiErg5:15Sled push3:18Sled pull6:29Burpee broad jump6:36Row5:19Farmers carry2:17Sandbag lunges4:48Wall balls5:52Run 16:44Run 24:32Run 34:38Run 44:52Run 54:51Run 64:36Run 74:48Run 85:02Full report for this race →
Rotterdam 2025 28 Feb 2025what the whole field did →	Open Women · 16-24	1:44:27	805th of 1,119	49:58	47:14	7:19	splits SkiErg5:19Sled push4:11Sled pull9:21Burpee broad jump6:47Row5:42Farmers carry2:46Sandbag lunges5:36Wall balls7:32Run 15:33Run 27:49Run 35:38Run 46:04Run 56:35Run 65:54Run 75:54Run 86:35Full report for this race →
Maastricht 2025 1 Feb 2025team: Lieselot Monteyne, Jonas DE Roosewhat the whole field did →	Doubles Mixed · team U29	1:15:29	top 39% 259/681	36:54*	27:03*	5:56	splits SkiErg4:21Sled push1:56Sled pull3:32Burpee broad jump4:09Row4:54Farmers carry1:21Sandbag lunges3:07Wall balls3:43Run 17:27Run 24:52Run 35:01Run 45:06Run 5—Run 64:54Run 74:48Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lieselotedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 6%

Sled pull faster than 29%

Burpee broad jump faster than 54%

Row faster than 55%

Farmers carry faster than 48%

Sandbag lunges faster than 61%

Wall balls faster than 52%

Roxzone faster than 77%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:57 slower

Sled pull 0:48 slower

Burpee broad jump 0:12 faster

Row 0:03 faster

Farmers carry 0:02 slower

Sandbag lunges 0:18 faster

Wall balls 0:03 faster

Roxzone 1:26 faster

Runs (8 km) 3:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lieselot against the typical Open Women finisher

Lieselot1:29:10

6:445:154:323:184:386:294:526:364:515:194:362:174:484:485:025:529:13

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:57 against the typical Open Women finisher at Mechelen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown