NED Lieke Jansen
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:26:55 (Amsterdam 2024) · Doubles Women 1:15:22 (Heerenveen 2026) · Doubles Mixed 1:09:25 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Matilde Verhagen, Lieke Jansenwhat the whole field did → | Doubles Women · team 25-29 | 1:15:22 | top 15% 210/1,497 | 42:54 | 25:48 | 6:45 | splitsSkiErg4:26Sled push1:07Sled pull3:06Burpee broad jump3:58Row4:47Farmers carry1:24Sandbag lunges3:01Wall balls3:59Run 14:51Run 25:22Run 35:34Run 45:25Run 55:28Run 65:16Run 75:30Run 85:32Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Sander Fillet, Lieke Jansenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:25 | top 17% 363/2,259 | 36:35 | 27:36 | 5:19 | splitsSkiErg4:08Sled push1:50Sled pull3:48Burpee broad jump3:16Row4:24Farmers carry1:50Sandbag lunges3:13Wall balls5:07Run 13:52Run 24:24Run 34:39Run 44:35Run 54:54Run 64:36Run 74:29Run 85:09Full report for this race → |
| Utrecht Nov 2025 30 Nov 2025what the whole field did → | Open Women · 25-29 | 1:28:20 | top 29% 250/872 | 45:28 | 37:38 | 5:18 | splitsSkiErg4:56Sled push2:21Sled pull5:06Burpee broad jump6:16Row5:17Farmers carry2:32Sandbag lunges4:00Wall balls7:10Run 14:41Run 25:16Run 39:03Run 45:33Run 55:34Run 65:33Run 75:22Run 84:30Full report for this race → |
| Utrecht Nov 2025 29 Nov 2025team: Ruben Schoenmakers, Lieke Jansenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:50:37 | 1034th of 1,083 | 58:58 | 44:16 | 7:27 | splitsSkiErg4:58Sled push3:41Sled pull5:25Burpee broad jump5:42Row5:49Farmers carry2:38Sandbag lunges5:35Wall balls10:28Run 17:27Run 27:20Run 37:21Run 47:13Run 57:18Run 67:25Run 77:02Run 87:56Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Romy Reimert, Lieke Jansenwhat the whole field did → | Doubles Women · team U29 | 1:19:17 | top 22% 244/1,149 | 47:01 | 26:20 | 6:00 | splitsSkiErg4:24Sled push1:17Sled pull3:53Burpee broad jump3:50Row4:49Farmers carry1:42Sandbag lunges2:48Wall balls3:37Run 15:37Run 25:44Run 35:57Run 45:51Run 56:04Run 65:49Run 75:50Run 86:13Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 16-24 | 1:26:55 | top 29% 313/1,086 | 45:01 | 35:35 | 6:23 | splitsSkiErg5:02Sled push2:03Sled pull5:14Burpee broad jump6:37Row4:53Farmers carry2:27Sandbag lunges4:24Wall balls4:55Run 13:44Run 25:18Run 35:46Run 45:45Run 56:04Run 65:56Run 75:48Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lieke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Women finisher at Amsterdam 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
