GBR Lianne White
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Women time: 1:14:17 at Manchester 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Lianne White, Alexandra Carterwhole field → | Doubles Women · team 35-39 | 1:14:17 | 219th of 1,54639th of 293 aged 35-39 | 41:49 | 26:57 | 5:35 | View results | See splits Hide splitsSkiErg4:33fastest 41%Sled push1:47faster than 45%Sled pull3:34fastest 22%Burpee broad jump3:13fastest 11%Row4:58fastest 33%Farmers carry1:43fastest 25%Sandbag lunges2:49fastest 5%Wall balls4:20fastest 49%Runs (8 km)41:49fastest 13%Roxzone5:35fastest 40%Run 13:27fastest 6%Run 25:42fastest 28%Run 35:50fastest 24%Run 45:48fastest 22%Run 55:45fastest 16%Run 65:31fastest 11%Run 75:31fastest 11%Run 84:20fastest 8%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mikaela Lok, Lianne Whitewhole field → | Doubles Women · team 35-39 | 1:17:22 | 897th of 3,491133rd of 619 aged 35-39 | 34:11* | 30:54* | 12:20 | View results | See splits Hide splitsSkiErg4:56fastest 28%Sled push1:59faster than 33%Sled pull4:42faster than 27%Burpee broad jump4:14fastest 44%Row5:19fastest 50%Farmers carry1:51faster than 45%Sandbag lunges3:30fastest 40%Wall balls4:23fastest 46%Runs (8 km)34:11fastest 14%Roxzone12:20fastest 32%Run 13:36fastest 24%Run 23:59fastest 14%Run 34:08fastest 14%Run 44:04fastest 11%Run 54:07fastest 11%Run 64:16fastest 17%Run 74:14fastest 15%Run 85:51fastest 18%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lauren Cooper, Lianne Whitewhole field → | Doubles Women · team 35-39 | 1:15:35 | 423rd of 2,42767th of 437 aged 35-39 | 41:25 | 27:45 | 6:29 | View results | See splits Hide splitsSkiErg4:36fastest 30%Sled push1:46fastest 30%Sled pull4:13fastest 43%Burpee broad jump4:07fastest 46%Row4:51fastest 16%Farmers carry1:50fastest 46%Sandbag lunges2:41fastest 5%Wall balls3:41fastest 8%Runs (8 km)41:25fastest 16%Roxzone6:29fastest 34%Run 15:38fastest 14%Run 25:03fastest 23%Run 35:19fastest 26%Run 45:12fastest 20%Run 55:09fastest 16%Run 65:04fastest 15%Run 74:56fastest 11%Run 85:07fastest 18%Full report for this race → |
| Cardiff 2025 30 May 2025team: Lianne White, Mikaela Whitewhole field → | Doubles Women · team 30-39 | 1:18:43 | 293rd of 778118th of 313 aged 30-39 | 43:12 | 30:26 | 5:05† | View results | See splits Hide splitsSkiErg4:55faster than 36%Sled push1:43faster than 47%Sled pull5:22faster than 5%Burpee broad jump4:17fastest 44%Row5:15faster than 44%Farmers carry1:57faster than 32%Sandbag lunges3:09fastest 33%Wall balls3:48fastest 29%Runs (8 km)43:12fastest 26%Roxzone5:05Run 15:44fastest 40%Run 25:04fastest 28%Run 35:15fastest 26%Run 45:15fastest 24%Run 55:16fastest 22%Run 65:20fastest 26%Run 75:22fastest 28%Run 85:56fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lianne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Manchester 2026 · best of 4 | 4:48 |
| Sled push | 1:43 | Cardiff 2025 · best of 4 | 1:51 |
| Sled pull | 3:34 | Manchester 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:13 | Manchester 2026 · best of 4 | 4:17 |
| Row | 4:51 | Birmingham 2025 · best of 4 | 5:12 |
| Farmers carry | 1:43 | Manchester 2026 · best of 4 | 1:52 |
| Sandbag lunges | 2:41 | Birmingham 2025 · best of 4 | 3:47 |
| Wall balls | 3:41 | Birmingham 2025 · best of 4 | 4:22 |
| Runs (8 km) | 34:11 | London ExCeL 2025 · best of 4 | 49:12 |
| Roxzone | 5:35 | Manchester 2026 · best of 3 | 7:49 |
How to read
Each station's best across Lianne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alexandra Carter1 race
- Lauren Cooper1 race
- Mikaela Lok1 race
- Mikaela White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lianne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
