NED Lianne de Vries
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:38:11 (Utrecht 2025) · Doubles Women 1:18:59 (Heerenveen 2026) · Doubles Mixed 1:24:13 (Heerenveen 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026team: kim greveling, Lianne de Vrieswhat the whole field did → | Doubles Women · team 35-39 | 1:18:59 | top 26% 389/1,497 | 46:04 | 24:52 | 8:07 | splitsSkiErg4:13Sled push1:27Sled pull2:37Burpee broad jump3:28Row4:45Farmers carry1:38Sandbag lunges3:05Wall balls3:39Run 15:33Run 25:33Run 35:47Run 45:36Run 55:53Run 65:48Run 75:51Run 86:06Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Heleen Te Wierik, Lianne De Vrieswhat the whole field did → | Doubles Women · team 30-34 | 1:28:22 | 1012th of 1,635 | 49:23 | 29:38 | 9:27 | splitsSkiErg4:27Sled push1:43Sled pull3:46Burpee broad jump4:39Row4:55Farmers carry1:51Sandbag lunges4:03Wall balls4:14Run 14:58Run 25:46Run 36:07Run 46:06Run 56:24Run 66:32Run 76:20Run 87:13Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 30-34 | 1:38:11 | 468th of 872 | 53:39 | 37:58 | 6:37 | splitsSkiErg4:35Sled push2:39Sled pull4:00Burpee broad jump6:46Row5:06Farmers carry2:26Sandbag lunges5:26Wall balls7:00Run 15:53Run 26:30Run 36:38Run 46:48Run 57:17Run 67:13Run 77:16Run 86:08Full report for this race → |
| Heerenveen 2025 9 May 2025team: Eddy Greveling, Lianne De Vrieswhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:13 | 455th of 744 | 48:40 | 26:51 | 8:48 | splitsSkiErg3:55Sled push1:41Sled pull3:04Burpee broad jump4:14Row4:30Farmers carry1:49Sandbag lunges3:48Wall balls3:50Run 15:30Run 25:32Run 35:46Run 46:09Run 56:09Run 66:11Run 76:34Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lianne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:29 against the typical Open Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:11.
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Free to download. Used by more than 40,000 HYROX athletes.
