USA Liane Lopez
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 4 partners. 1 podium finish, 2 age-group wins.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liane Lopez at each race, oldest on the left; lower is faster.The best was 1:00:30 at New York (May 2026); Liane Lopez was 1:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Mixed | 1:02:39 |
| New York | May 2026 | Doubles Mixed | 1:00:30 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:04:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
20th of 205 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:40 | faster than 88% |
| SkiErg: | 4:31 | 4:55 | faster than 94% |
| Run 2: | 4:08 | 4:51 | faster than 83% |
| Sled push: | 3:26 | 3:42 | faster than 62% |
| Run 3: | 4:08 | 5:20 | faster than 89% |
| Sled pull: | 4:33 | 5:27 | faster than 79% |
| Run 4: | 4:20 | 5:12 | faster than 84% |
| Burpee broad jump: | 4:07 | 5:03 | faster than 79% |
| Run 5: | 4:21 | 5:17 | faster than 85% |
| Row: | 4:38 | 5:07 | faster than 92% |
| Run 6: | 4:19 | 5:11 | faster than 85% |
| Farmers carry: | 1:33 | 2:33 | faster than 98% |
| Run 7: | 4:17 | 5:14 | faster than 87% |
| Sandbag lunges: | 3:30 | 5:05 | faster than 95% |
| Run 8: | 4:16 | 5:22 | faster than 88% |
| Wall balls: | 3:40 | 6:21 | faster than 98% |
| Roxzone: | 5:20 | 6:43 | faster than 86% |
| Runs (8 km) | 33:38 | 41:15 | faster than 87% |
| Stations (8) | 29:58 | ||
| Finish | 1:08:52 | 1:26:00 | 20th of 205 · faster than 90% |
6th of 206 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:52 | 5:14 | faster than 96% |
| SkiErg: | 4:02 | 4:33 | fastest in the field |
| Run 2: | 3:51 | 5:21 | faster than 97% |
| Sled push: | 2:07 | 2:27 | faster than 78% |
| Run 3: | 3:58 | 5:38 | faster than 97% |
| Sled pull: | 3:21 | 4:23 | faster than 94% |
| Run 4: | 4:00 | 5:37 | faster than 96% |
| Burpee broad jump: | 2:54 | 3:28 | faster than 76% |
| Run 5: | 4:01 | 5:38 | faster than 97% |
| Row: | 4:24 | 4:49 | faster than 93% |
| Run 6: | 3:58 | 5:42 | faster than 97% |
| Farmers carry: | 1:35 | 1:56 | faster than 95% |
| Run 7: | 4:01 | 5:39 | faster than 98% |
| Sandbag lunges: | 2:39 | 4:03 | faster than 96% |
| Run 8: | 3:59 | 5:45 | faster than 98% |
| Wall balls: | 3:41 | 4:09 | faster than 80% |
| Roxzone: | 4:33 | 6:49 | faster than 96% |
| Runs (8 km) | 31:36 | 44:53 | faster than 98% |
| Stations (8) | 24:43 | ||
| Finish | 1:00:47 | 1:21:23 | 6th of 206 · faster than 97% |
40th of 1,759 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:27 | 3:38 | faster than 97% |
| SkiErg: | 4:07 | 4:30 | faster than 90% |
| Run 2: | 4:06 | 5:58 | faster than 98% |
| Sled push: | 1:57 | 1:57 | faster than 51% |
| Run 3: | 4:15 | 6:18 | fastest in the field |
| Sled pull: | 3:01 | 4:00 | faster than 93% |
| Run 4: | 4:34 | 6:17 | faster than 95% |
| Burpee broad jump: | 2:42 | 3:44 | faster than 91% |
| Run 5: | 4:31 | 6:25 | faster than 97% |
| Row: | 4:19 | 4:57 | faster than 95% |
| Run 6: | 4:31 | 6:18 | faster than 96% |
| Farmers carry: | 1:30 | 1:52 | faster than 93% |
| Run 7: | 4:38 | 6:20 | faster than 95% |
| Sandbag lunges: | 3:03 | 4:09 | faster than 93% |
| Run 8: | 4:36 | 6:26 | faster than 95% |
| Wall balls: | 3:44 | 4:54 | faster than 94% |
| Roxzone: | 6:40 | 9:42 | faster than 94% |
| Runs (8 km) | 33:35 | 48:03 | faster than 97% |
| Stations (8) | 24:23 | ||
| Finish | 1:04:33 | 1:27:54 | 40th of 1,759 · faster than 97% |
3rd of 2,675 Open Women (the fastest). Against the 40 who finished around 1:09:22: most time gained on the eight runs (2:21), most lost on sled push (0:05). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:49 | faster than 98% |
| SkiErg: | 4:34 | 5:30 | fastest in the field |
| Run 2: | 4:04 | 5:59 | fastest in the field |
| Sled push: | 2:17 | 2:56 | faster than 89% |
| Run 3: | 4:11 | 6:20 | fastest in the field |
| Sled pull: | 3:28 | 5:56 | fastest in the field |
| Run 4: | 4:09 | 6:20 | fastest in the field |
| Burpee broad jump: | 3:29 | 7:12 | fastest in the field |
| Run 5: | 4:08 | 6:24 | fastest in the field |
| Row: | 4:32 | 5:43 | fastest in the field |
| Run 6: | 4:15 | 6:21 | fastest in the field |
| Farmers carry: | 1:18 | 2:14 | fastest in the field |
| Run 7: | 4:14 | 6:17 | fastest in the field |
| Sandbag lunges: | 2:37 | 5:48 | fastest in the field |
| Run 8: | 3:49 | 6:02 | fastest in the field |
| Wall balls: | 3:22 | 7:22 | fastest in the field |
| Roxzone: | 5:27 | 9:09 | faster than 99% |
| Runs (8 km) | 32:11 | 48:49 | fastest in the field |
| Stations (8) | 25:37 | ||
| Finish | 1:03:13 | 1:41:26 | 3rd of 2,675 · fastest in the field |
4th of 3,178 Doubles Women (the fastest). Against the 48 who finished around 1:07:11: most time gained on the eight runs (4:05), most lost on SkiErg (0:02). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 5:26 | faster than 99% |
| SkiErg: | 4:29 | 5:03 | faster than 95% |
| Run 2: | 4:12 | 6:32 | fastest in the field |
| Sled push: | 1:37 | 1:55 | faster than 87% |
| Run 3: | 4:17 | 6:50 | fastest in the field |
| Sled pull: | 3:20 | 4:25 | faster than 94% |
| Run 4: | 4:13 | 6:54 | fastest in the field |
| Burpee broad jump: | 2:40 | 4:41 | faster than 99% |
| Run 5: | 4:08 | 6:55 | fastest in the field |
| Row: | 4:38 | 5:23 | faster than 97% |
| Run 6: | 4:10 | 6:52 | fastest in the field |
| Farmers carry: | 1:23 | 1:53 | faster than 98% |
| Run 7: | 4:17 | 6:51 | fastest in the field |
| Sandbag lunges: | 2:34 | 4:15 | fastest in the field |
| Run 8: | 3:47 | 6:20 | fastest in the field |
| Wall balls: | 3:22 | 4:44 | fastest in the field |
| Roxzone: | 5:06 | 9:29 | fastest in the field |
| Runs (8 km) | 32:34 | 52:49 | fastest in the field |
| Stations (8) | 24:03 | ||
| Finish | 1:01:38 | 1:35:04 | 4th of 3,178 · fastest in the field |
31st of 4,847 Doubles Mixed (faster than 99%). Against the 72 who finished around 1:01:13: most time gained on the eight runs (0:33), most lost on farmers carry (0:11). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 6:02 | faster than 97% |
| SkiErg: | 3:59 | 4:22 | faster than 91% |
| Run 2: | 4:01 | 5:36 | faster than 97% |
| Sled push: | 1:57 | 2:17 | faster than 82% |
| Run 3: | 3:59 | 5:54 | fastest in the field |
| Sled pull: | 2:57 | 3:54 | faster than 92% |
| Run 4: | 4:03 | 5:59 | fastest in the field |
| Burpee broad jump: | 2:13 | 3:37 | faster than 97% |
| Run 5: | 4:05 | 6:11 | faster than 99% |
| Row: | 4:12 | 4:51 | faster than 95% |
| Run 6: | 4:04 | 6:04 | faster than 99% |
| Farmers carry: | 1:47 | 2:00 | faster than 77% |
| Run 7: | 4:08 | 6:06 | faster than 99% |
| Sandbag lunges: | 2:35 | 4:17 | faster than 97% |
| Run 8: | 5:09 | 7:39 | faster than 98% |
| Wall balls: | 3:22 | 4:52 | fastest in the field |
| Roxzone: | 3:46 | 6:50 | faster than 98% |
| Runs (8 km) | 33:47 | 49:49 | faster than 98% |
| Stations (8) | 23:02 | ||
| Finish | 1:00:30 | 1:27:55 | 31st of 4,847 · faster than 99% |
43rd of 1,479 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 6:49 | faster than 96% |
| SkiErg: | 4:04 | 4:35 | faster than 95% |
| Run 2: | 3:52 | 5:31 | faster than 97% |
| Sled push: | 1:52 | 2:17 | faster than 86% |
| Run 3: | 3:58 | 5:51 | faster than 98% |
| Sled pull: | 4:33 | 4:44 | faster than 56% |
| Run 4: | 3:53 | 5:53 | faster than 98% |
| Burpee broad jump: | 2:25 | 3:31 | faster than 94% |
| Run 5: | 4:02 | 5:59 | faster than 98% |
| Row: | 4:35 | 4:54 | faster than 77% |
| Run 6: | 3:58 | 5:52 | faster than 98% |
| Farmers carry: | 1:22 | 1:50 | faster than 97% |
| Run 7: | 3:55 | 5:51 | faster than 98% |
| Sandbag lunges: | 2:40 | 4:04 | faster than 96% |
| Run 8: | 4:05 | 5:57 | faster than 97% |
| Wall balls: | 3:43 | 4:48 | faster than 90% |
| Roxzone: | 4:50 | 6:57 | faster than 92% |
| Runs (8 km) | 32:39 | 47:53 | faster than 98% |
| Stations (8) | 25:14 | ||
| Finish | 1:02:39 | 1:26:30 | 43rd of 1,479 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Jamil Cooks2 races
- Blanca Carrillo1 race
- Daniela Angelo1 race
- Omar Contreras1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Oct Tamp, against 205 Pro Women
Shape of the race
This chart shows where Liane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 63%).
See the numbers
| Part | Liane: faster than |
|---|---|
| Ski | 94% |
| Push | 63% |
| Pull | 79% |
| BBJ | 80% |
| Row | 93% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 86% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liane beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liane's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:37 faster); weakest: Sled push (0:16 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liane against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liane: 33:43 running, 29:58 at the stations and 5:20 in the roxzone; the longest station was the row (4:38).Below, Typical Pro Women: 41:07 running, 38:13 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Liane | Typical Pro Women |
|---|---|---|
| Run 1 | 3:54 | 4:40 |
| SkiErg | 4:31 | 4:55 |
| Run 2 | 4:08 | 4:51 |
| Sled push | 3:26 | 3:42 |
| Run 3 | 4:08 | 5:20 |
| Sled pull | 4:33 | 5:27 |
| Run 4 | 4:20 | 5:12 |
| Burpee broad jump | 4:07 | 5:03 |
| Run 5 | 4:21 | 5:17 |
| Row | 4:38 | 5:07 |
| Run 6 | 4:19 | 5:11 |
| Farmers carry | 1:33 | 2:33 |
| Run 7 | 4:17 | 5:14 |
| Sandbag lunges | 3:30 | 5:05 |
| Run 8 | 4:16 | 5:22 |
| Wall balls | 3:40 | 6:21 |
| Roxzone | 5:20 | 6:43 |
| Finish | 1:08:52 | 1:26:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:52.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
