USA Liane Lopez
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:03:13 (Washington DC 2026) · Doubles Mixed 1:00:30 (New York 2026) · Doubles Women 1:01:38 (Washington DC 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Jamil Cooks, Liane Lopezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:33 | top 3% 40/1,759 | 33:35 | 24:23 | 6:40 | splitsSkiErg4:07Sled push1:57Sled pull3:01Burpee broad jump2:42Row4:19Farmers carry1:30Sandbag lunges3:03Wall balls3:44Run 12:27Run 24:06Run 34:15Run 44:34Run 54:31Run 64:31Run 74:38Run 84:36Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Liane Lopez, Daniela Angelowhat the whole field did → | Doubles Women · team 30-34 | 1:01:38 | 4th of 3,178 | 32:34 | 24:03 | 5:06 | splitsSkiErg4:29Sled push1:37Sled pull3:20Burpee broad jump2:40Row4:38Farmers carry1:23Sandbag lunges2:34Wall balls3:22Run 13:33Run 24:12Run 34:17Run 44:13Run 54:08Run 64:10Run 74:17Run 83:47Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 25-29 | 1:03:13 | 3rd of 2,675 | 32:11 | 25:37 | 5:27 | splitsSkiErg4:34Sled push2:17Sled pull3:28Burpee broad jump3:29Row4:32Farmers carry1:18Sandbag lunges2:37Wall balls3:22Run 13:26Run 24:04Run 34:11Run 44:09Run 54:08Run 64:15Run 74:14Run 83:49Full report for this race → |
| New York 2026 30 May 2026team: Liane Lopez, Jamil Cookswhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:30 | top 1% 31/4,847 | 33:47 | 23:02 | 3:46 | splitsSkiErg3:59Sled push1:57Sled pull2:57Burpee broad jump2:13Row4:12Farmers carry1:47Sandbag lunges2:35Wall balls3:22Run 14:21Run 24:01Run 33:59Run 44:03Run 54:05Run 64:04Run 74:08Run 85:09Full report for this race → |
| Miami 2026 4 Apr 2026team: Liane Lopez, Omar Contreraswhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:39 | top 3% 43/1,479 | 32:39 | 25:14 | 4:50 | splitsSkiErg4:04Sled push1:52Sled pull4:33Burpee broad jump2:25Row4:35Farmers carry1:22Sandbag lunges2:40Wall balls3:43Run 15:00Run 23:52Run 33:58Run 43:53Run 54:02Run 63:58Run 73:55Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liane against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
