RSA Liandi Steyn
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Theunis Kruger, Liandi Steynwhole field → | Doubles Mixed · team 35-39 | 1:18:33 | 109th of 68326th of 131 aged 35-39 | 47:28 | 24:20 | 6:49 | View results | See splits Hide splitsSkiErg3:54fastest 2%Sled push1:45fastest 14%Sled pull2:56fastest 3%Burpee broad jump3:11fastest 12%Row4:22fastest 3%Farmers carry1:33fastest 7%Sandbag lunges2:58fastest 5%Wall balls3:41fastest 5%Runs (8 km)47:28fastest 33%Roxzone6:49fastest 17%Run 17:48fastest 34%Run 24:56fastest 29%Run 35:19fastest 32%Run 45:12fastest 28%Run 55:25fastest 34%Run 65:24fastest 37%Run 75:33fastest 44%Run 87:55fastest 36%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Liandi Steyn, Laura Lee Vermeulenwhole field → | Doubles Women · team 30-34 | 1:36:31 | 229th of 71452nd of 171 aged 30-34 | 58:13 | 29:14 | 9:07 | View results | See splits Hide splitsSkiErg4:42fastest 6%Sled push1:17fastest 1%Sled pull3:06fastest 1%Burpee broad jump5:11fastest 45%Row5:13fastest 21%Farmers carry1:41fastest 12%Sandbag lunges3:41fastest 29%Wall balls4:23fastest 18%Runs (8 km)58:13fastest 46%Roxzone9:07fastest 38%Run 14:28fastest 25%Run 26:37fastest 37%Run 37:21faster than 48%Run 47:29fastest 50%Run 57:33fastest 45%Run 67:28fastest 45%Run 78:03faster than 44%Run 89:18faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Laura Lee Vermeulen1 race
- Theunis Kruger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liandi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
