AUS Liana Yabsley
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:35:55 (Sydney Jul 2026) · Doubles Mixed 1:07:09 (Sydney Jul 2026) · Doubles Women 1:12:10 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026team: Liana Yabsley, James Leewhat the whole field did → | Doubles Mixed · team 16-24 | 1:07:09 | top 11% 315/2,979 | 37:04 | 22:53 | 7:15 | splitsSkiErg3:49Sled push1:16Sled pull2:57Burpee broad jump2:36Row4:05Farmers carry1:22Sandbag lunges3:14Wall balls3:34Run 13:44Run 24:24Run 34:31Run 44:26Run 54:23Run 64:30Run 74:50Run 86:19Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Piper Rudd, Liana Yabsleywhat the whole field did → | Doubles Women · team 16-24 | 1:12:10 | top 11% 338/3,169 | 39:48 | 24:58 | 7:28 | splitsSkiErg4:14Sled push1:21Sled pull3:28Burpee broad jump2:58Row4:46Farmers carry1:19Sandbag lunges3:14Wall balls3:38Run 14:16Run 24:34Run 34:48Run 44:49Run 54:50Run 64:55Run 75:01Run 86:38Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Women · 16-24 | 1:35:55 | 1184th of 2,043 | 44:42 | 42:55 | 8:23 | splitsSkiErg4:44Sled push2:57Sled pull6:45Burpee broad jump6:00Row5:05Farmers carry3:15Sandbag lunges5:46Wall balls8:23Run 14:20Run 24:39Run 35:10Run 45:32Run 55:28Run 65:39Run 75:46Run 88:11Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Liana Yabsley, Liam Yabsleywhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:50 | top 31% 506/1,664 | 39:14 | 28:58 | 5:43 | splitsSkiErg4:06Sled push2:32Sled pull4:27Burpee broad jump2:46Row4:23Farmers carry1:50Sandbag lunges4:10Wall balls4:44Run 14:19Run 24:51Run 35:01Run 44:57Run 55:00Run 65:05Run 75:08Run 84:57Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Liam Yabsley, Liana Yabsleywhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:10 | top 33% 775/2,353 | 39:13 | 27:11 | 7:51 | splitsSkiErg4:01Sled push2:18Sled pull4:08Burpee broad jump2:34Row4:21Farmers carry1:47Sandbag lunges3:28Wall balls4:34Run 12:46Run 24:50Run 35:04Run 45:05Run 55:10Run 65:16Run 75:18Run 85:46Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Liana Yabsley, Rachel McKaywhat the whole field did → | Doubles Women · team 25-29 | 1:14:57 | top 16% 379/2,446 | 40:38 | 25:58 | 8:25 | splitsSkiErg4:22Sled push1:20Sled pull2:56Burpee broad jump3:15Row4:38Farmers carry1:45Sandbag lunges3:32Wall balls4:10Run 13:11Run 24:57Run 35:10Run 45:10Run 55:21Run 65:21Run 75:28Run 86:03Full report for this race → |
| Sydney 2025 5 Jul 2025team: Liana Yabsley, Liam Yabsleywhat the whole field did → | Doubles Mixed · team 16-24 | 1:22:04 | 936th of 1,718 | 43:47 | 29:46 | 8:35 | splitsSkiErg4:11Sled push1:51Sled pull4:42Burpee broad jump3:33Row4:47Farmers carry2:10Sandbag lunges4:05Wall balls4:27Run 14:52Run 25:00Run 35:06Run 45:10Run 55:16Run 65:25Run 75:35Run 87:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:00 against the typical Open Women finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
