Athlete · Open Women · 35-39 ·

GBR

Liana Marenghi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:59 (Cardiff 2026) · Doubles Mixed 1:10:31 (Rome 2026) · Doubles Women 1:28:03 (London Olympia 2026).

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1:20:59 Open Women time · Cardiff 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 16% Open Women place · Cardiff 2026 314th of 2,039 Open Women finishers there

1:10:31 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Joe Brealey

Sled pull strongest segment · Cardiff 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:59Cardiff 2026 · 1 race Doubles Mixed1:10:31Rome 2026 · 1 race · with Joe Brealey Doubles Women1:28:03London Olympia 2026 · 1 race · with Rachael Myers

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Joe Brealey, Liana Marenghiwhat the whole field did →	Doubles Mixed · team 30-34	1:10:31	top 16% 348/2,281	40:14	24:34	5:48	splits SkiErg4:06Sled push2:09Sled pull2:55Burpee broad jump2:36Row4:19Farmers carry1:43Sandbag lunges2:53Wall balls3:53Run 16:18Run 24:27Run 34:41Run 44:43Run 54:48Run 64:45Run 74:46Run 85:50Full report for this race →
Cardiff 2026 30 Apr 2026what the whole field did →	Open Women · 35-39	1:20:59	top 16% 314/2,039	44:41	32:26	3:52	splits SkiErg4:56Sled push2:14Sled pull4:00Burpee broad jump5:04Row5:05Farmers carry2:30Sandbag lunges3:52Wall balls4:45Run 15:33Run 25:23Run 35:36Run 45:32Run 55:36Run 65:43Run 75:12Run 86:10Full report for this race →
London Olympia 2026 24 Mar 2026team: Liana Marenghi, Rachael Myerswhat the whole field did →	Doubles Women · team 35-39	1:28:03	1239th of 2,102	52:07	28:37	7:24	splits SkiErg4:52Sled push1:41Sled pull3:29Burpee broad jump3:46Row5:10Farmers carry1:59Sandbag lunges3:40Wall balls4:00Run 15:50Run 25:25Run 36:10Run 46:26Run 56:29Run 66:21Run 76:43Run 88:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 93%

Sled pull faster than 93%

Burpee broad jump faster than 91%

Row faster than 87%

Farmers carry faster than 82%

Sandbag lunges faster than 86%

Wall balls faster than 90%

Roxzone faster than 73%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:43 faster

Sled pull 1:25 faster

Burpee broad jump 2:13 faster

Row 0:25 faster

Farmers carry 0:27 faster

Sandbag lunges 1:04 faster

Wall balls 1:57 faster

Roxzone 0:48 faster

Runs (8 km) 2:49 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liana against the typical Open Women finisher

Liana1:20:59

5:334:565:232:145:364:005:325:045:365:055:432:305:123:526:104:453:52

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown