GBR Liam O'Donovan
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:06:56 at Dublin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam O'Donovan at each race, oldest on the left; lower is faster.The best was 1:06:56 at Dublin (Nov 2025); Liam O'Donovan was 6:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:13:18 |
| Berlin | May 2025 | Doubles Men | 1:09:09 |
| Dublin | Nov 2025 | Doubles Men | 1:06:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
461st of 1,676 Doubles Men (faster than 72%). Against the 52 who finished around 1:07:32: most time gained on sandbag lunges (0:47), most lost on the eight runs (1:33). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:18 | faster than 53% |
| SkiErg: | 3:56 | 4:01 | faster than 65% |
| Run 2: | 5:04 | 5:18 | faster than 60% |
| Sled push: | 1:26 | 1:36 | faster than 80% |
| Run 3: | 5:22 | 5:39 | faster than 62% |
| Sled pull: | 2:29 | 3:13 | faster than 95% |
| Run 4: | 5:37 | 5:40 | faster than 53% |
| Burpee broad jump: | 2:42 | 3:25 | faster than 85% |
| Run 5: | 5:56 | 5:48 | faster than 45% |
| Row: | 4:14 | 4:28 | faster than 80% |
| Run 6: | 5:30 | 5:44 | faster than 61% |
| Farmers carry: | 1:27 | 1:38 | faster than 81% |
| Run 7: | 5:31 | 5:46 | faster than 61% |
| Sandbag lunges: | 2:34 | 3:35 | faster than 96% |
| Run 8: | 3:45 | 3:59 | faster than 63% |
| Wall balls: | 4:37 | 4:39 | faster than 51% |
| Roxzone: | 3:39 | 4:11 | faster than 72% |
| Runs (8 km) | 39:56 | 41:20 | faster than 60% |
| Stations (8) | 23:25 | ||
| Finish | 1:06:56 | 1:12:35 | 461st of 1,676 · faster than 72% |
838th of 1,821 Doubles Men (faster than 54%). Against the 57 who finished around 1:08:55: most time gained on wall balls (0:36), most lost on the eight runs (0:39). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:43 | faster than 57% |
| SkiErg: | 3:53 | 3:56 | faster than 59% |
| Run 2: | 4:06 | 4:16 | faster than 61% |
| Sled push: | 1:37 | 1:44 | faster than 71% |
| Run 3: | 4:40 | 4:30 | faster than 40% |
| Sled pull: | 2:55 | 2:56 | faster than 50% |
| Run 4: | 4:33 | 4:32 | faster than 48% |
| Burpee broad jump: | 3:20 | 3:05 | faster than 36% |
| Run 5: | 4:41 | 4:39 | faster than 48% |
| Row: | 4:23 | 4:19 | faster than 42% |
| Run 6: | 4:40 | 4:34 | faster than 44% |
| Farmers carry: | 1:35 | 1:33 | faster than 43% |
| Run 7: | 4:38 | 4:34 | faster than 46% |
| Sandbag lunges: | 3:37 | 3:23 | faster than 36% |
| Run 8: | 5:47 | 5:45 | faster than 49% |
| Wall balls: | 3:28 | 4:06 | faster than 95% |
| Roxzone: | 7:47 | 8:02 | faster than 58% |
| Runs (8 km) | 36:39 | 36:40 | faster than 50% |
| Stations (8) | 24:48 | ||
| Finish | 1:09:09 | 1:09:51 | 838th of 1,821 · faster than 54% |
1,195th of 2,052 Doubles Men (faster than 41%). Against the 65 who finished around 1:14:02: most time gained on the roxzone (0:16), most lost on burpee broad jump (0:30). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:42 | faster than 24% |
| SkiErg: | 4:03 | 3:52 | faster than 23% |
| Run 2: | 5:29 | 5:06 | faster than 33% |
| Sled push: | 1:44 | 1:44 | faster than 50% |
| Run 3: | 5:36 | 5:24 | faster than 41% |
| Sled pull: | 2:53 | 2:54 | faster than 51% |
| Run 4: | 5:46 | 5:23 | faster than 35% |
| Burpee broad jump: | 3:45 | 3:03 | faster than 22% |
| Run 5: | 5:49 | 5:34 | faster than 39% |
| Row: | 4:15 | 4:23 | faster than 68% |
| Run 6: | 5:44 | 5:29 | faster than 40% |
| Farmers carry: | 1:34 | 1:33 | faster than 48% |
| Run 7: | 5:43 | 5:33 | faster than 42% |
| Sandbag lunges: | 3:52 | 3:24 | faster than 27% |
| Run 8: | 4:17 | 4:24 | faster than 55% |
| Wall balls: | 4:25 | 4:17 | faster than 42% |
| Roxzone: | 4:26 | 4:24 | faster than 48% |
| Runs (8 km) | 42:26 | 41:01 | faster than 42% |
| Stations (8) | 26:31 | ||
| Finish | 1:13:18 | 1:10:48 | 1195th of 2,052 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Berlin 2025 · best of 3 | 4:04 |
| Sled push | 1:26 | Dublin 2025 · best of 3 | 1:51 |
| Sled pull | 2:29 | Dublin 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:42 | Dublin 2025 · best of 3 | 3:14 |
| Row | 4:14 | Dublin 2025 · best of 3 | 4:32 |
| Farmers carry | 1:27 | Dublin 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:34 | Dublin 2025 · best of 3 | 3:36 |
| Wall balls | 3:28 | Berlin 2025 · best of 3 | 4:23 |
| Runs (8 km) | 36:39 | Berlin 2025 · best of 3 | 42:20 |
| Roxzone | 3:39 | Dublin 2025 · best of 3 | 6:43 |
How to read
Each station's best across Liam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kevin Synnott3 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 65% |
| Push | 81% |
| Pull | 95% |
| BBJ | 85% |
| Row | 81% |
| Carry | 81% |
| Lunges | 97% |
| Wall balls | 52% |
| Roxzone | 72% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:24 faster); weakest: Wall balls (0:02 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 40:02 running, 23:25 at the stations and 3:39 in the roxzone; the longest station was the wall balls (4:37) and the shortest the sled push (1:26).Below, Typical Doubles Men: 41:12 running, 26:35 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:39) and the shortest the sled push (1:36).
See the numbers
| Part | Liam | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:16 | 3:18 |
| SkiErg | 3:56 | 4:01 |
| Run 2 | 5:04 | 5:18 |
| Sled push | 1:26 | 1:36 |
| Run 3 | 5:22 | 5:39 |
| Sled pull | 2:29 | 3:13 |
| Run 4 | 5:37 | 5:40 |
| Burpee broad jump | 2:42 | 3:25 |
| Run 5 | 5:56 | 5:48 |
| Row | 4:14 | 4:28 |
| Run 6 | 5:30 | 5:44 |
| Farmers carry | 1:27 | 1:38 |
| Run 7 | 5:31 | 5:46 |
| Sandbag lunges | 2:34 | 3:35 |
| Run 8 | 3:45 | 3:59 |
| Wall balls | 4:37 | 4:39 |
| Roxzone | 3:39 | 4:11 |
| Finish | 1:06:56 | 1:12:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:56.
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