GBR Liam Louth
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:30 (Madrid 2024) · Doubles Men 0:58:24 (London Olympia (EMEA Championship) 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Darren Oliver, Liam Louthwhat the whole field did → | Doubles Men · team 35-39 | 1:00:34 | top 6% 87/1,722 | 34:39 | 21:25 | 4:36 | splitsSkiErg3:32Sled push1:24Sled pull2:31Burpee broad jump2:24Row3:51Farmers carry1:10Sandbag lunges2:33Wall balls4:00Run 14:08Run 24:11Run 34:32Run 44:33Run 54:21Run 64:24Run 74:16Run 84:17Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Liam Louth, Joshua Scottwhat the whole field did → | Doubles Men · team 35-39 | 0:58:24 | top 26% 115/456 | 33:30 | 20:55 | 4:04 | splitsSkiErg3:24Sled push1:27Sled pull2:14Burpee broad jump2:02Row4:11Farmers carry1:27Sandbag lunges2:29Wall balls3:41Run 13:53Run 23:50Run 34:05Run 44:05Run 54:16Run 63:52Run 74:04Run 85:28Full report for this race → |
| Manchester 2024 9 Nov 2024team: Liam Louth, Joshua Scottwhat the whole field did → | Doubles Men · team 30-39 | 1:00:56 | top 9% 62/719 | 35:42 | 21:19 | 3:58 | splitsSkiErg3:29Sled push1:30Sled pull2:24Burpee broad jump2:11Row3:55Farmers carry1:36Sandbag lunges2:28Wall balls3:46Run 12:56Run 24:22Run 34:44Run 44:54Run 54:48Run 64:41Run 74:34Run 84:48Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:11:30 | top 12% 119/1,066 | 34:15 | 31:05 | 6:16 | splitsSkiErg4:13Sled push3:38Sled pull3:47Burpee broad jump4:08Row4:30Farmers carry1:42Sandbag lunges3:41Wall balls5:26Run 14:47Run 23:55Run 34:12Run 44:09Run 54:17Run 64:14Run 74:15Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Open Men finisher at Madrid 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
