IRL Liam Liddy
4 HYROX results over 2 seasons. Best Open Men time 1:23:59 at Oslo 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:56 faster (1:25:55 to 1:23:59).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 21 Mar 2026what the whole field did → | Open Men · 60-64 | 1:30:31 | 1764th of 2,497 | 42:49 | 39:52 | 7:55 | splitsSkiErg4:47Sled push3:41Sled pull5:29Burpee broad jump4:36Row4:52Farmers carry2:18Sandbag lunges5:09Wall balls9:00Run 14:06Run 24:58Run 35:11Run 45:18Run 55:56Run 65:40Run 75:40Run 86:03Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 60-64 | 1:23:59 | top 49% 608/1,254 | 41:06 | 36:58 | 6:00 | splitsSkiErg4:40Sled push3:15Sled pull5:08Burpee broad jump4:11Row4:49Farmers carry2:11Sandbag lunges4:52Wall balls7:52Run 14:19Run 25:07Run 35:12Run 45:11Run 55:33Run 65:24Run 75:24Run 85:00Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 60-64 | 1:25:12 | 1766th of 3,034 | 42:15 | 37:50 | 5:11 | splitsSkiErg4:36Sled push3:22Sled pull4:59Burpee broad jump4:55Row4:51Farmers carry2:35Sandbag lunges5:12Wall balls7:20Run 15:28Run 25:10Run 35:21Run 45:16Run 55:35Run 65:25Run 75:26Run 84:38Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 60-64 | 1:25:55 | 600th of 1,098 | 38:51 | 40:07 | 7:02 | splitsSkiErg4:41Sled push2:53Sled pull5:38Burpee broad jump6:29Row4:46Farmers carry2:46Sandbag lunges5:30Wall balls7:24Run 14:30Run 24:43Run 34:48Run 44:46Run 54:56Run 64:52Run 74:54Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:04 against the typical Open Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
