GBR Liam Hughes
6 HYROX results over 2 seasons. Personal bests: Open Men 1:12:46 (Cardiff 2026) · Pro Men 1:18:23 (Glasgow 2026).
These results may belong to more than one athlete called Liam Hughes: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 25-29 | 1:12:46 | top 20% 525/2,728 | 37:09 | 32:36 | 3:01 | splitsSkiErg4:37Sled push2:39Sled pull3:59Burpee broad jump4:39Row4:49Farmers carry2:18Sandbag lunges4:15Wall balls5:20Run 14:43Run 24:19Run 34:32Run 44:31Run 54:37Run 64:50Run 74:20Run 85:19Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:18:23 | 300th of 480 | 38:07 | 34:36 | 5:43 | splitsSkiErg4:14Sled push3:43Sled pull4:58Burpee broad jump5:15Row4:38Farmers carry1:48Sandbag lunges4:11Wall balls5:49Run 14:31Run 24:23Run 34:44Run 44:49Run 54:49Run 64:50Run 74:43Run 85:23Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:20:05 | 281st of 444 | 39:22 | 34:46 | 6:01 | splitsSkiErg4:02Sled push2:51Sled pull5:59Burpee broad jump5:36Row4:25Farmers carry1:31Sandbag lunges5:00Wall balls5:22Run 14:35Run 24:31Run 35:09Run 45:05Run 55:24Run 65:06Run 75:21Run 84:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:13:41 | top 24% 1295/5,554 | 29:46* | 33:25* | 10:35 | splitsSkiErg4:57Sled push2:28Sled pull4:04Burpee broad jump4:55Row5:06Farmers carry1:44Sandbag lunges4:36Wall balls5:35Run 13:03Run 23:27Run 33:36Run 43:38Run 53:40Run 63:35Run 73:38Run 85:14Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 16-24 | 1:20:05 | top 38% 1480/3,945 | 37:36 | 35:42 | 6:53 | splitsSkiErg4:13Sled push3:14Sled pull4:37Burpee broad jump5:33Row4:59Farmers carry2:02Sandbag lunges4:14Wall balls6:50Run 14:56Run 24:19Run 34:33Run 44:50Run 55:05Run 64:35Run 74:34Run 84:47Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 2:18:09 | 2302nd of 2,324 | 1:08:13 | 54:33 | 15:28 | splitsSkiErg4:47Sled push3:55Sled pull7:52Burpee broad jump11:28Row6:47Farmers carry2:26Sandbag lunges8:55Wall balls8:23Run 18:51Run 26:22Run 37:21Run 48:03Run 59:02Run 67:45Run 77:59Run 812:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
