Liam Healy
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Neil Arthur, Liam Healywhole field → | Doubles Men · team 40-44 | 1:15:39 | 2575th of 3,927293rd of 533 aged 40-44 | 37:18* | 26:22* | 12:03 | View results | See splits Hide splitsSkiErg4:19fastest 48%Sled push1:36fastest 25%Sled pull3:18faster than 48%Burpee broad jump3:00fastest 40%Row4:23fastest 30%Farmers carry1:40faster than 36%Sandbag lunges3:57faster than 29%Wall balls4:09fastest 28%Runs (8 km)37:18faster than 24%Roxzone12:03faster than 32%Run 13:49faster than 19%Run 24:15faster than 25%Run 34:32faster than 22%Run 44:43faster than 18%Run 54:37faster than 26%Run 64:38faster than 24%Run 74:39faster than 24%Run 86:09faster than 32%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Liam Taggart, Liam Healywhole field → | Pro Doubles Men · team 30-39 | 1:07:54 | 131st of 20974th of 118 aged 30-39 | 39:45 | 24:27 | 3:46 | View results | See splits Hide splitsSkiErg3:41fastest 47%Sled push2:12faster than 27%Sled pull3:34faster than 49%Burpee broad jump2:20fastest 33%Row4:17faster than 29%Farmers carry1:31fastest 41%Sandbag lunges3:06fastest 35%Wall balls3:46fastest 23%Runs (8 km)39:45faster than 25%Roxzone3:46fastest 50%Run 13:30faster than 23%Run 25:03faster than 21%Run 35:17faster than 24%Run 45:17faster than 25%Run 55:23faster than 27%Run 65:19faster than 26%Run 75:39faster than 18%Run 84:20faster than 27%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Sean Griffin, Liam Healywhole field → | Doubles Men · team 30-39 | 1:12:25 | 420th of 719208th of 329 aged 30-39 | 44:12 | 22:49 | 5:30 | View results | See splits Hide splitsSkiErg3:37fastest 19%Sled push1:20fastest 15%Sled pull2:38fastest 31%Burpee broad jump2:42fastest 37%Row4:08fastest 29%Farmers carry1:20fastest 17%Sandbag lunges3:05fastest 36%Wall balls3:59faster than 46%Runs (8 km)44:12faster than 29%Roxzone5:30faster than 32%Run 13:37faster than 44%Run 25:09faster than 35%Run 35:38faster than 30%Run 45:47faster than 25%Run 56:04faster than 22%Run 65:55faster than 25%Run 75:55faster than 25%Run 86:09faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Manchester 2024 · best of 2 | 4:04 |
| Sled push | 1:20 | Manchester 2024 · best of 2 | 1:50 |
| Sled pull | 2:38 | Manchester 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:42 | Manchester 2024 · best of 2 | 3:13 |
| Row | 4:08 | Manchester 2024 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Manchester 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:05 | Manchester 2024 · best of 2 | 3:35 |
| Wall balls | 3:59 | Manchester 2024 · best of 2 | 4:23 |
| Runs (8 km) | 37:18 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:30 | Manchester 2024 · best of 2 | 6:48 |
How to read
Each station's best across Liam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Liam Taggart1 race
- Neil Arthur1 race
- Sean Griffin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.