GBR Liam Dickson
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:10:22 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Liam Dickson, Victoria Dicksonwhole field → | Doubles Mixed · team 50-54 | 1:10:22 | 332nd of 2,1638th of 77 aged 50-54 | 39:02 | 27:54 | 3:30 | View results | See splits Hide splitsSkiErg4:14fastest 35%Sled push2:02fastest 39%Sled pull3:24fastest 37%Burpee broad jump3:09fastest 29%Row4:40fastest 28%Farmers carry1:43fastest 27%Sandbag lunges3:37fastest 30%Wall balls5:05faster than 41%Runs (8 km)39:02fastest 13%Roxzone3:30fastest 9%Run 14:51fastest 17%Run 24:32fastest 12%Run 34:42fastest 10%Run 44:44fastest 11%Run 54:54fastest 13%Run 64:49fastest 12%Run 75:02fastest 16%Run 85:33fastest 15%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Victoria Dickson, Liam Dicksonwhole field → | Doubles Mixed · team 40-49 | 1:10:49 | 294th of 1,71235th of 345 aged 40-49 | 39:04 | 27:53 | 3:55 | View results | See splits Hide splitsSkiErg4:00fastest 24%Sled push2:08faster than 40%Sled pull3:51faster than 36%Burpee broad jump2:46fastest 17%Row4:32fastest 30%Farmers carry1:37fastest 27%Sandbag lunges3:47fastest 41%Wall balls5:12faster than 24%Runs (8 km)39:04fastest 12%Roxzone3:55fastest 11%Run 13:38fastest 14%Run 24:58fastest 12%Run 35:08fastest 11%Run 45:03fastest 9%Run 55:21fastest 14%Run 65:13fastest 12%Run 75:30fastest 18%Run 84:16fastest 17%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Liam Dickson, Victoria Dicksonwhole field → | Doubles Mixed · team 40-49 | 1:15:14 | 218th of 61835th of 110 aged 40-49 | 38:47 | 30:03 | 6:28 | View results | See splits Hide splitsSkiErg4:12faster than 46%Sled push1:37fastest 42%Sled pull4:25faster than 8%Burpee broad jump3:26fastest 49%Row4:46faster than 32%Farmers carry1:55faster than 28%Sandbag lunges4:38faster than 23%Wall balls5:04faster than 22%Runs (8 km)38:47fastest 21%Roxzone6:28fastest 23%Run 14:57fastest 32%Run 24:35fastest 20%Run 34:44fastest 16%Run 44:45fastest 16%Run 54:56fastest 21%Run 64:50fastest 19%Run 74:53fastest 21%Run 85:11fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Glasgow 2025 · best of 3 | 4:20 |
| Sled push | 1:37 | Hamburg 2024 · best of 3 | 2:11 |
| Sled pull | 3:24 | Glasgow 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:46 | Glasgow 2025 · best of 3 | 3:35 |
| Row | 4:32 | Glasgow 2025 · best of 3 | 4:47 |
| Farmers carry | 1:37 | Glasgow 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:37 | Glasgow 2026 · best of 3 | 4:03 |
| Wall balls | 5:04 | Hamburg 2024 · best of 3 | 4:34 |
| Runs (8 km) | 38:47 | Hamburg 2024 · best of 3 | 45:36 |
| Roxzone | 3:30 | Glasgow 2026 · best of 3 | 7:11 |
How to read
Each station's best across Liam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Victoria Dickson3 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
