Athlete · Open Men · 30-34 · GBR GBR

Liam Berry

www.roxtimes.com/athletes/liam-berry-b8dc5f15

5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.

Open Men time1:32:21Barcelona 2026
Open Men place1745thof 2,350 · Barcelona 2026
Latest race1:32:21Barcelona 2026 · Open MenFirst Open Men race
Strongest part of the raceRuns (8 km)faster than 42% of Open Men at Barcelona 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
59:001:00:001:01:001:02:001:03:00 best 58:57

This line shows the finish time of Liam Berry at each race, oldest on the left; lower is faster.The best was 58:57 at Cardiff (May 2025); Liam Berry was 4:13 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff May 2025 Doubles Men 58:57
Birmingham Oct 2025 Doubles Men 59:20
London ExCeL Dec 2025 Doubles Men 1:03:10

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:32:21 1745th of 2,350; 447th of 564 aged 30-34 40:42 44:18 7:25 Runs 40:42 · Stations 44:18 · Roxzone 7:25

1,745th of 2,350 Open Men (faster than 25%). Against the 70 who finished around 1:32:50: most time gained on the eight runs (2:41), most lost on sled push (1:35). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:08 more).

Liam Berry at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 4:27 4:28 faster than 51%
SkiErg: 5:08 4:42 faster than 12%
Run 2: 4:40 4:37 faster than 47%
Sled push: 5:20 3:25 faster than 2%
Run 3: 5:14 5:01 faster than 39%
Sled pull: 5:46 4:41 faster than 18%
Run 4: 5:14 4:59 faster than 37%
Burpee broad jump: 6:12 5:10 faster than 26%
Run 5: 5:11 5:03 faster than 42%
Row: 5:10 4:51 faster than 23%
Run 6: 5:07 4:56 faster than 41%
Farmers carry: 2:58 2:06 faster than 11%
Run 7: 5:11 4:55 faster than 36%
Sandbag lunges: 6:19 4:55 faster than 17%
Run 8: 5:41 5:14 faster than 32%
Wall balls: 7:25 6:38 faster than 36%
Roxzone: 7:25 6:16 faster than 27%
Runs (8 km) 40:42 39:26 faster than 41%
Stations (8) 44:18
Finish 1:32:21 1:22:58 1745th of 2,350 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Andrew Smith 1:03:10 697th of 3,927; 229th of 995 aged 30-34 28:47* 24:35* 9:51 Runs 28:47 · Stations 24:35 · Roxzone 9:51

697th of 3,927 Doubles Men (faster than 82%). Against the 121 who finished around 1:03:48: most time gained on the eight runs (0:44), most lost on farmers carry (0:39). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 2:27 more).

Liam Berry at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:23 3:18 fastest in the field
SkiErg: 3:57 4:19 faster than 94%
Run 2: 3:07 3:48 faster than 93%
Sled push: 1:44 1:45 faster than 52%
Run 3: 3:07 4:00 faster than 97%
Sled pull: 2:53 3:17 faster than 78%
Run 4: 3:11 4:03 faster than 96%
Burpee broad jump: 2:27 3:12 faster than 88%
Run 5: 3:19 4:08 faster than 94%
Row: 4:26 4:33 faster than 64%
Run 6: 3:39 4:06 faster than 76%
Farmers carry: 2:08 1:34 faster than 4%
Run 7: 4:28 4:07 faster than 31%
Sandbag lunges: 2:45 3:32 faster than 91%
Run 8: 5:37 5:39 faster than 51%
Wall balls: 4:15 4:34 faster than 67%
Roxzone: 9:51 11:04 faster than 75%
Runs (8 km) 28:47 33:15 faster than 83%
Stations (8) 24:35
Finish 1:03:10 1:11:24 697th of 3,927 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Andrew Smith 59:20 182nd of 2,466; 50th of 625 aged 30-34 31:46 22:55 4:43 Runs 31:46 · Stations 22:55 · Roxzone 4:43

182nd of 2,466 Doubles Men (faster than 92%). Against the 75 who finished around 58:20: most time gained on burpee broad jump (0:18), most lost on the roxzone (0:17). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:07 less).

Liam Berry at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:25 5:20 faster than 91%
SkiErg: 3:44 3:59 faster than 89%
Run 2: 3:44 4:32 faster than 92%
Sled push: 1:52 1:52 faster than 50%
Run 3: 3:52 4:51 faster than 93%
Sled pull: 2:51 3:13 faster than 77%
Run 4: 3:56 4:53 faster than 91%
Burpee broad jump: 2:04 3:07 faster than 97%
Run 5: 4:01 5:01 faster than 91%
Row: 4:12 4:25 faster than 78%
Run 6: 3:55 4:54 faster than 93%
Farmers carry: 1:36 1:37 faster than 52%
Run 7: 3:54 4:54 faster than 94%
Sandbag lunges: 2:37 3:24 faster than 92%
Run 8: 4:04 4:54 faster than 87%
Wall balls: 3:59 4:25 faster than 75%
Roxzone: 4:43 5:50 faster than 87%
Runs (8 km) 31:46 39:20 faster than 92%
Stations (8) 22:55
Finish 59:20 1:11:29 182nd of 2,466 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Andrew Smith 58:57 64th of 833; 32nd of 381 aged 30-39 33:34 22:02 3:21† Runs 33:34 · Stations 22:02 · Roxzone 3:21

64th of 833 Doubles Men (faster than 92%).

Liam Berry at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 4:10 4:55 faster than 90%
SkiErg: 3:46 4:03 faster than 93%
Run 2: 3:59 4:32 faster than 84%
Sled push: 1:24 1:38 faster than 86%
Run 3: 4:11 4:46 faster than 84%
Sled pull: 2:36 3:01 faster than 81%
Run 4: 4:02 4:49 faster than 91%
Burpee broad jump: 2:08 3:20 faster than 99%
Run 5: 4:09 4:57 faster than 90%
Row: 4:20 4:26 faster than 64%
Run 6: 4:14 4:52 faster than 85%
Farmers carry: 1:34 1:34 faster than 52%
Run 7: 4:05 4:54 faster than 91%
Sandbag lunges: 2:23 3:13 faster than 95%
Run 8: 4:44 5:36 faster than 88%
Wall balls: 3:51 4:08 faster than 70%
Roxzone †: 3:21
Runs (8 km) 33:34 39:37 faster than 89%
Stations (8) 22:02
Finish 58:57 1:09:31 64th of 833 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Liamedge = faster than everyone, centre = slowest

This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 42% of the field), weakest on Push (faster than 3%).

See the numbers
Part Liam: faster than
Ski 12%
Push 3%
Pull 18%
BBJ 27%
Row 24%
Carry 11%
Lunges 17%
Wall balls 36%
Roxzone 27%
Runs 42%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 3%
Sled pull faster than 18%
Burpee broad jump faster than 27%
Row faster than 24%
Farmers carry faster than 11%
Sandbag lunges faster than 17%
Wall balls faster than 36%
Roxzone faster than 27%
Runs (8 km) faster than 42%

How much of the field Liam beat on each part of the race, at this race.Best: Runs (8 km) (faster than 42%); weakest: Sled push (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower
Sled push 1:55 slower
Sled pull 1:05 slower
Burpee broad jump 1:02 slower
Row 0:19 slower
Farmers carry 0:52 slower
Sandbag lunges 1:24 slower
Wall balls 0:47 slower
Roxzone 1:09 slower
Runs (8 km) 1:16 slower

Liam's time on each part against the typical Open Men finisher at this race.Best: Row (0:19 slower); weakest: Sled push (1:55 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Open Men finisher

Liam1:32:21
4:275:084:405:205:145:465:146:125:115:105:072:585:116:195:417:257:25
Typical Open Men1:21:57
4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 40:44 running, 44:19 at the stations and 7:25 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).

See the numbers
Part Liam Typical Open Men
Run 1 4:27 4:28
SkiErg 5:08 4:42
Run 2 4:40 4:37
Sled push 5:20 3:25
Run 3 5:14 5:01
Sled pull 5:46 4:41
Run 4 5:14 4:59
Burpee broad jump 6:12 5:10
Run 5 5:11 5:03
Row 5:10 4:51
Run 6 5:07 4:56
Farmers carry 2:58 2:06
Run 7 5:11 4:55
Sandbag lunges 6:19 4:55
Run 8 5:41 5:14
Wall balls 7:25 6:38
Roxzone 7:25 6:16
Finish 1:32:21 1:22:58

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:55 against the typical Open Men finisher at Barcelona 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled push. Then beat 1:32:21.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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