GBR Lewis Wright-Kerr
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Wright-Kerr at each race, oldest on the left; lower is faster.The best was 1:13:12 at Glasgow (Mar 2025); Lewis Wright-Kerr was 1:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Men | 1:13:12 |
| Birmingham | Oct 2025 | Pro Men | 1:13:25 |
| Glasgow | Mar 2026 | Pro Men | 1:14:51 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
245th of 480 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:15 | faster than 26% |
| SkiErg: | 4:30 | 4:16 | faster than 18% |
| Run 2: | 4:27 | 4:09 | faster than 27% |
| Sled push: | 3:46 | 3:33 | faster than 41% |
| Run 3: | 4:23 | 4:27 | faster than 54% |
| Sled pull: | 4:22 | 4:36 | faster than 57% |
| Run 4: | 4:30 | 4:28 | faster than 48% |
| Burpee broad jump: | 3:52 | 3:57 | faster than 53% |
| Run 5: | 4:27 | 4:30 | faster than 54% |
| Row: | 4:44 | 4:34 | faster than 27% |
| Run 6: | 4:26 | 4:25 | faster than 49% |
| Farmers carry: | 2:31 | 2:05 | faster than 24% |
| Run 7: | 4:27 | 4:30 | faster than 55% |
| Sandbag lunges: | 4:27 | 4:31 | faster than 54% |
| Run 8: | 5:08 | 5:11 | faster than 54% |
| Wall balls: | 6:30 | 6:30 | faster than 50% |
| Roxzone: | 3:52 | 3:49 | faster than 48% |
| Runs (8 km) | 36:21 | 36:03 | faster than 46% |
| Stations (8) | 34:42 | ||
| Finish | 1:14:51 | 1:14:27 | 245th of 480 · faster than 49% |
205th of 434 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:29 | faster than 58% |
| SkiErg: | 4:20 | 4:12 | faster than 27% |
| Run 2: | 3:48 | 3:50 | faster than 53% |
| Sled push: | 4:05 | 3:47 | faster than 38% |
| Run 3: | 3:55 | 4:07 | faster than 64% |
| Sled pull: | 5:11 | 5:30 | faster than 58% |
| Run 4: | 3:58 | 4:11 | faster than 65% |
| Burpee broad jump: | 4:05 | 4:01 | faster than 47% |
| Run 5: | 4:04 | 4:16 | faster than 62% |
| Row: | 4:50 | 4:26 | faster than 11% |
| Run 6: | 3:57 | 4:11 | faster than 65% |
| Farmers carry: | 2:17 | 1:59 | faster than 29% |
| Run 7: | 3:54 | 4:14 | faster than 73% |
| Sandbag lunges: | 4:01 | 4:30 | faster than 70% |
| Run 8: | 4:03 | 4:22 | faster than 70% |
| Wall balls: | 7:31 | 6:21 | faster than 27% |
| Roxzone: | 5:12 | 5:15 | faster than 51% |
| Runs (8 km) | 31:57 | 33:47 | faster than 65% |
| Stations (8) | 36:20 | ||
| Finish | 1:13:25 | 1:14:19 | 205th of 434 · faster than 52% |
122nd of 245 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:08 | faster than 67% |
| SkiErg: | 4:07 | 4:06 | faster than 49% |
| Run 2: | 4:23 | 4:26 | faster than 55% |
| Sled push: | 3:21 | 3:11 | faster than 39% |
| Run 3: | 4:42 | 4:42 | faster than 49% |
| Sled pull: | 4:39 | 4:46 | faster than 52% |
| Run 4: | 4:50 | 4:41 | faster than 41% |
| Burpee broad jump: | 4:58 | 3:58 | faster than 21% |
| Run 5: | 4:58 | 4:52 | faster than 45% |
| Row: | 4:24 | 4:24 | faster than 50% |
| Run 6: | 4:48 | 4:43 | faster than 45% |
| Farmers carry: | 2:40 | 1:57 | faster than 17% |
| Run 7: | 4:31 | 4:50 | faster than 66% |
| Sandbag lunges: | 4:28 | 4:37 | faster than 56% |
| Run 8: | 3:40 | 4:02 | faster than 68% |
| Wall balls: | 5:51 | 6:01 | faster than 56% |
| Roxzone: | 4:03 | 3:58 | faster than 45% |
| Runs (8 km) | 34:45 | 35:38 | faster than 58% |
| Stations (8) | 34:28 | ||
| Finish | 1:13:12 | 1:13:18 | 122nd of 245 · faster than 50% |
331st of 1,206 Open Men (faster than 72%). Against the 37 who finished around 1:12:55: most time gained on sandbag lunges (0:37), most lost on the eight runs (2:21). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:30 | faster than 54% |
| SkiErg: | 4:15 | 4:16 | faster than 54% |
| Run 2: | 4:42 | 4:54 | faster than 61% |
| Sled push: | 2:18 | 2:26 | faster than 61% |
| Run 3: | 4:45 | 5:12 | faster than 74% |
| Sled pull: | 3:25 | 4:16 | faster than 88% |
| Run 4: | 4:55 | 5:14 | faster than 66% |
| Burpee broad jump: | 4:36 | 5:08 | faster than 65% |
| Run 5: | 5:10 | 5:19 | faster than 59% |
| Row: | 4:28 | 4:35 | faster than 65% |
| Run 6: | 6:47 | 5:16 | faster than 9% |
| Farmers carry: | 1:40 | 1:58 | faster than 76% |
| Run 7: | 4:51 | 5:16 | faster than 71% |
| Sandbag lunges: | 3:45 | 4:56 | faster than 88% |
| Run 8: | 5:20 | 5:43 | faster than 67% |
| Wall balls: | 4:35 | 6:03 | faster than 86% |
| Roxzone: | 4:56 | 5:39 | faster than 70% |
| Runs (8 km) | 39:52 | 40:49 | faster than 57% |
| Stations (8) | 29:02 | ||
| Finish | 1:13:47 | 1:20:16 | 331st of 1,206 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Glasgow 2025 · best of 3 | 4:17 |
| Sled push | 3:21 | Glasgow 2025 · best of 3 | 3:45 |
| Sled pull | 4:22 | Glasgow 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:52 | Glasgow 2026 · best of 3 | 4:25 |
| Row | 4:24 | Glasgow 2025 · best of 3 | 4:35 |
| Farmers carry | 2:17 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:01 | Birmingham 2025 · best of 3 | 5:03 |
| Wall balls | 5:51 | Glasgow 2025 · best of 3 | 6:49 |
| Runs (8 km) | 31:57 | Birmingham 2025 · best of 3 | 36:58 |
| Roxzone | 3:52 | Glasgow 2026 · best of 3 | 6:13 |
How to read
Each station's best across Lewis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 245 Pro Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 49% |
| Push | 39% |
| Pull | 52% |
| BBJ | 22% |
| Row | 50% |
| Carry | 17% |
| Lunges | 57% |
| Wall balls | 56% |
| Roxzone | 46% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:53 faster); weakest: Burpee broad jump (1:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 34:49 running, 34:29 at the stations and 4:03 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Men: 35:23 running, 33:00 at the stations and 3:58 in the roxzone; the longest station was the wall balls (6:01).
See the numbers
| Part | Lewis | Typical Pro Men |
|---|---|---|
| Run 1 | 2:57 | 3:08 |
| SkiErg | 4:07 | 4:06 |
| Run 2 | 4:23 | 4:26 |
| Sled push | 3:21 | 3:11 |
| Run 3 | 4:42 | 4:42 |
| Sled pull | 4:39 | 4:46 |
| Run 4 | 4:50 | 4:41 |
| Burpee broad jump | 4:58 | 3:58 |
| Run 5 | 4:58 | 4:52 |
| Row | 4:24 | 4:24 |
| Run 6 | 4:48 | 4:43 |
| Farmers carry | 2:40 | 1:57 |
| Run 7 | 4:31 | 4:50 |
| Sandbag lunges | 4:28 | 4:37 |
| Run 8 | 3:40 | 4:02 |
| Wall balls | 5:51 | 6:01 |
| Roxzone | 4:03 | 3:58 |
| Finish | 1:13:12 | 1:13:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Pro Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
