Athlete · Open Men · 30-34 · GBR GBR

Lewis Pullen

www.roxtimes.com/athletes/lewis-pullen-d57d379b

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:21:25London Olympia 2026
Best Open Men place1075thof 2,650 · London Olympia 2026
Latest race1:17:53Birmingham Birm · Doubles Mixed with Charlotte PullenFirst Doubles Mixed race
Strongest part of the raceRuns (8 km)faster than 78% of Open Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:001:30:00 best 1:21:25

This line shows the finish time of Lewis Pullen at each race, oldest on the left; lower is faster.The best was 1:21:25 at London Olympia (Mar 2026); Lewis Pullen was 9:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2025 Open Men 1:30:55
London Olympia Mar 2026 Open Men 1:21:25

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Charlotte Pullen 1:17:53 1333rd of 3,498; 326th of 780 aged 30-34 41:45 29:50 6:24 Runs 41:45 · Stations 29:50 · Roxzone 6:24

1,333rd of 3,498 Doubles Mixed (faster than 61%). Against the 99 who finished around 1:17:22: most time gained on the eight runs (0:20), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:07 more).

Lewis Pullen at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:56 5:51 faster than 46%
SkiErg: 4:17 4:18 faster than 54%
Run 2: 5:05 5:08 faster than 53%
Sled push: 2:11 2:26 faster than 74%
Run 3: 4:54 5:23 faster than 71%
Sled pull: 4:08 3:56 faster than 40%
Run 4: 5:04 5:24 faster than 63%
Burpee broad jump: 4:06 3:47 faster than 38%
Run 5: 5:11 5:29 faster than 62%
Row: 4:53 4:45 faster than 37%
Run 6: 5:25 5:25 faster than 50%
Farmers carry: 1:36 1:47 faster than 77%
Run 7: 5:13 5:27 faster than 60%
Sandbag lunges: 3:53 4:03 faster than 57%
Run 8: 5:00 5:30 faster than 70%
Wall balls: 4:46 4:45 faster than 49%
Roxzone: 6:24 6:34 faster than 54%
Runs (8 km) 41:45 43:45 faster than 60%
Stations (8) 29:50
Finish 1:17:53 1:22:06 1333rd of 3,498 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:21:25 1075th of 2,650; 251st of 526 aged 30-34 36:32 39:15 5:42 Runs 36:32 · Stations 39:15 · Roxzone 5:42

1,075th of 2,650 Open Men (faster than 59%). Against the 81 who finished around 1:21:10: most time gained on the eight runs (2:47), most lost on burpee broad jump (1:29). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:35 more).

Lewis Pullen at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 4:29 4:42 faster than 62%
SkiErg: 4:23 4:28 faster than 61%
Run 2: 4:11 4:34 faster than 74%
Sled push: 2:43 2:56 faster than 66%
Run 3: 4:17 4:52 faster than 81%
Sled pull: 4:47 4:24 faster than 36%
Run 4: 4:10 4:52 faster than 86%
Burpee broad jump: 6:42 5:35 faster than 28%
Run 5: 4:25 5:03 faster than 80%
Row: 4:42 4:48 faster than 61%
Run 6: 4:31 4:54 faster than 70%
Farmers carry: 2:07 2:13 faster than 59%
Run 7: 4:29 4:54 faster than 72%
Sandbag lunges: 6:16 5:16 faster than 26%
Run 8: 6:03 6:55 faster than 77%
Wall balls: 7:35 7:24 faster than 47%
Roxzone: 5:42 5:53 faster than 55%
Runs (8 km) 36:32 41:06 faster than 77%
Stations (8) 39:15
Finish 1:21:25 1:25:09 1075th of 2,650 · faster than 59%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:30:55 1176th of 1,805; 237th of 347 aged 30-34 36:32 45:56 8:33 Runs 36:32 · Stations 45:56 · Roxzone 8:33

1,176th of 1,805 Open Men (faster than 34%). Against the 56 who finished around 1:30:48: most time gained on the eight runs (5:50), most lost on wall balls (3:40). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:00 more).

Lewis Pullen at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 4:06 4:33 faster than 72%
SkiErg: 4:28 4:26 faster than 46%
Run 2: 4:15 4:38 faster than 71%
Sled push: 2:25 2:40 faster than 70%
Run 3: 4:33 4:56 faster than 70%
Sled pull: 6:08 4:39 faster than 13%
Run 4: 4:30 4:58 faster than 73%
Burpee broad jump: 7:48 5:34 faster than 14%
Run 5: 4:40 5:08 faster than 70%
Row: 4:55 4:43 faster than 30%
Run 6: 4:36 5:01 faster than 70%
Farmers carry: 2:33 1:55 faster than 15%
Run 7: 4:37 4:59 faster than 68%
Sandbag lunges: 6:03 5:12 faster than 29%
Run 8: 5:18 5:35 faster than 60%
Wall balls: 11:36 7:14 faster than 11%
Roxzone: 8:33 7:39 faster than 33%
Runs (8 km) 36:32 39:54 faster than 70%
Stations (8) 45:56
Finish 1:30:55 1:24:46 1176th of 1,805 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Lewis has done each station

Part Best Race Typical
SkiErg 4:23 London Olympia 2026 · best of 2 4:34
Sled push 2:25 Stockholm 2025 · best of 2 3:04
Sled pull 4:47 London Olympia 2026 · best of 2 4:57
Burpee broad jump 6:42 London Olympia 2026 · best of 2 5:38
Row 4:42 London Olympia 2026 · best of 2 4:53
Farmers carry 2:07 London Olympia 2026 · best of 2 2:11
Sandbag lunges 6:03 Stockholm 2025 · best of 2 5:20
Wall balls 7:35 London Olympia 2026 · best of 2 7:03
Runs (8 km) 36:32 London Olympia 2026 · best of 2 41:47
Roxzone 5:42 London Olympia 2026 · best of 2 7:23
How to read

Each station's best across Lewis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lewisedge = faster than everyone, centre = slowest

This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Lunges (faster than 26%).

See the numbers
Part Lewis: faster than
Ski 62%
Push 66%
Pull 37%
BBJ 29%
Row 62%
Carry 59%
Lunges 26%
Wall balls 47%
Roxzone 55%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 66%
Sled pull faster than 37%
Burpee broad jump faster than 29%
Row faster than 62%
Farmers carry faster than 59%
Sandbag lunges faster than 26%
Wall balls faster than 47%
Roxzone faster than 55%
Runs (8 km) faster than 78%

How much of the field Lewis beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Sandbag lunges (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:13 faster
Sled pull 0:23 slower
Burpee broad jump 1:07 slower
Row 0:06 faster
Farmers carry 0:06 faster
Sandbag lunges 1:00 slower
Wall balls 0:11 slower
Roxzone 0:11 faster
Runs (8 km) 4:34 faster

Lewis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Burpee broad jump (1:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lewis against the typical Open Men finisher

Lewis1:21:25
4:294:234:112:434:174:474:106:424:254:424:312:074:296:166:037:355:42
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 36:35 running, 39:15 at the stations and 5:42 in the roxzone; the longest station was the wall balls (7:35).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Lewis Typical Open Men
Run 1 4:29 4:42
SkiErg 4:23 4:28
Run 2 4:11 4:34
Sled push 2:43 2:56
Run 3 4:17 4:52
Sled pull 4:47 4:24
Run 4 4:10 4:52
Burpee broad jump 6:42 5:35
Run 5 4:25 5:03
Row 4:42 4:48
Run 6 4:31 4:54
Farmers carry 2:07 2:13
Run 7 4:29 4:54
Sandbag lunges 6:16 5:16
Run 8 6:03 6:55
Wall balls 7:35 7:24
Roxzone 5:42 5:53
Finish 1:21:25 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:07 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:21:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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