GBR Lewis Mortimer
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:25 at Cardiff 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Emma Carnell, Lewis Mortimerwhole field → | Doubles Mixed · team 30-34 | 1:31:52 | 1866th of 2,365418th of 520 aged 30-34 | 52:36 | 34:20 | 4:56† | View results | See splits Hide splitsSkiErg4:21fastest 49%Sled push2:32faster than 27%Sled pull3:31fastest 44%Burpee broad jump5:39faster than 8%Row5:10faster than 20%Farmers carry2:59faster than 5%Sandbag lunges5:17faster than 11%Wall balls4:51faster than 37%Runs (8 km)52:36faster than 22%Roxzone4:56Run 16:11faster than 36%Run 25:53faster than 28%Run 36:11faster than 28%Run 46:19faster than 25%Run 56:52faster than 16%Run 67:09faster than 16%Run 76:18faster than 19%Run 87:46faster than 18%Full report for this race → |
| Cardiff 2025 30 May 2025team: Emma Carnell, Lewis Mortimerwhole field → | Doubles Mixed · team 30-39 | 1:23:25 | 492nd of 738215th of 313 aged 30-39 | 49:01 | 29:04 | 5:20† | View results | See splits Hide splitsSkiErg4:20fastest 49%Sled push2:02faster than 41%Sled pull3:18fastest 19%Burpee broad jump3:52fastest 48%Row4:39fastest 39%Farmers carry1:51faster than 41%Sandbag lunges4:23faster than 24%Wall balls4:39faster than 37%Runs (8 km)49:01faster than 25%Roxzone5:20Run 16:03faster than 22%Run 25:41faster than 24%Run 35:59faster than 24%Run 46:01faster than 22%Run 56:07faster than 25%Run 66:04faster than 25%Run 76:04faster than 27%Run 87:02faster than 26%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Emma Carnell, Lewis Mortimerwhole field → | Doubles Mixed · team 30-39 | 1:25:11 | 904th of 1,389426th of 615 aged 30-39 | 45:06 | 31:41 | 8:28 | View results | See splits Hide splitsSkiErg4:21faster than 33%Sled push2:26faster than 15%Sled pull3:51fastest 47%Burpee broad jump3:47faster than 45%Row4:51faster than 33%Farmers carry2:02faster than 16%Sandbag lunges5:30faster than 8%Wall balls4:53faster than 34%Runs (8 km)45:06faster than 44%Roxzone8:28faster than 31%Run 16:15faster than 41%Run 25:20faster than 41%Run 35:22fastest 49%Run 45:37faster than 40%Run 55:33faster than 49%Run 65:32faster than 46%Run 75:34faster than 46%Run 85:55faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Cardiff 2025 · best of 3 | 4:20 |
| Sled push | 2:02 | Cardiff 2025 · best of 3 | 2:11 |
| Sled pull | 3:18 | Cardiff 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:47 | Birmingham 2024 · best of 3 | 3:35 |
| Row | 4:39 | Cardiff 2025 · best of 3 | 4:47 |
| Farmers carry | 1:51 | Cardiff 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:23 | Cardiff 2025 · best of 3 | 4:03 |
| Wall balls | 4:39 | Cardiff 2025 · best of 3 | 4:34 |
| Runs (8 km) | 45:06 | Birmingham 2024 · best of 3 | 45:36 |
| Roxzone | 8:28 | Birmingham 2024 | 7:11 |
How to read
Each station's best across Lewis's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Carnell3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 738 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Doubles Mixed finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
