Lewis Holmes
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jody Paxman, Lewis Holmeswhole field → | Doubles Men · team 35-39 | 58:30 | 73rd of 2,26813th of 486 aged 35-39 | 32:37 | 22:53 | 3:00† | View results | See splits Hide splitsSkiErg3:45fastest 6%Sled push1:45fastest 39%Sled pull2:27fastest 14%Burpee broad jump2:34fastest 10%Row4:15fastest 19%Farmers carry1:41fastest 6%Sandbag lunges2:43fastest 10%Wall balls3:43fastest 13%Runs (8 km)32:37fastest 3%Roxzone3:00Run 14:08fastest 3%Run 23:48fastest 4%Run 34:01fastest 5%Run 44:08fastest 7%Run 54:01fastest 4%Run 64:09fastest 2%Run 73:48fastest 3%Run 84:36fastest 4%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Lewis Holmes, Louise Whitewhole field → | Doubles Mixed · team 25-29 | 58:51 | 19th of 1,2196th of 293 aged 25-29 | 31:14 | 22:50 | 4:51 | View results | See splits Hide splitsSkiErg3:48fastest 2%Sled push1:50fastest 10%Sled pull2:50fastest 9%Burpee broad jump2:27fastest 7%Row4:11fastest 6%Farmers carry1:25fastest 2%Sandbag lunges2:35fastest 2%Wall balls3:44fastest 15%Runs (8 km)31:14fastest 2%Roxzone4:51fastest 5%Run 13:40fastest 2%Run 23:42fastest 2%Run 34:02fastest 3%Run 43:55fastest 2%Run 53:57fastest 2%Run 63:53fastest 2%Run 73:59fastest 3%Run 84:09fastest 1%Full report for this race → |
| London 2025 3 May 2025team: Daniel Brook, Lewis Holmeswhole field → | Doubles Men · team 30-39 | 58:25 | 50th of 1,01026th of 481 aged 30-39 | 32:16 | 21:49 | 4:25 | View results | See splits Hide splitsSkiErg3:39fastest 13%Sled push1:43faster than 48%Sled pull2:07fastest 4%Burpee broad jump2:23fastest 17%Row4:14fastest 32%Farmers carry1:27fastest 22%Sandbag lunges2:38fastest 8%Wall balls3:38fastest 1%Runs (8 km)32:16fastest 5%Roxzone4:25fastest 28%Run 13:58fastest 9%Run 23:45fastest 6%Run 33:52fastest 5%Run 43:59fastest 8%Run 53:55fastest 4%Run 64:02fastest 8%Run 73:52fastest 3%Run 84:56fastest 4%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Lewis Holmes, Louise Whitewhole field → | Doubles Mixed · team U29 | 1:04:22 | 92nd of 1,22132nd of 406 aged U29 | 35:12 | 24:30 | 4:45 | View results | See splits Hide splitsSkiErg3:46fastest 3%Sled push2:38faster than 20%Sled pull3:09fastest 13%Burpee broad jump2:20fastest 7%Row4:23fastest 26%Farmers carry1:44fastest 46%Sandbag lunges2:48fastest 6%Wall balls3:42fastest 15%Runs (8 km)35:12fastest 8%Roxzone4:45fastest 6%Run 14:10fastest 14%Run 24:14fastest 9%Run 34:23fastest 7%Run 44:24fastest 8%Run 54:32fastest 9%Run 64:34fastest 10%Run 74:29fastest 8%Run 84:30fastest 7%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Daniel Brook, Lewis Holmeswhole field → | Pro Doubles Men · team 30-39 | 58:44 | 47th of 20926th of 118 aged 30-39 | 32:05 | 23:15 | 3:29 | View results | See splits Hide splitsSkiErg3:30fastest 12%Sled push2:06faster than 38%Sled pull3:11fastest 22%Burpee broad jump2:19fastest 32%Row4:04fastest 45%Farmers carry1:33fastest 48%Sandbag lunges2:53fastest 20%Wall balls3:39fastest 14%Runs (8 km)32:05fastest 22%Roxzone3:29fastest 34%Run 13:02fastest 35%Run 24:07fastest 22%Run 34:19fastest 23%Run 44:16fastest 20%Run 54:31fastest 30%Run 64:22fastest 25%Run 74:15fastest 15%Run 83:16fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:43 | London 2025 · best of 2 | 1:50 |
| Sled pull | 2:07 | London 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:23 | London 2025 · best of 2 | 3:13 |
| Row | 4:14 | London 2025 · best of 2 | 4:32 |
| Farmers carry | 1:27 | London 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:38 | London 2025 · best of 2 | 3:35 |
| Wall balls | 3:38 | London 2025 · best of 2 | 4:23 |
| Runs (8 km) | 32:16 | London 2025 · best of 2 | 42:19 |
| Roxzone | 4:25 | London 2025 | 6:48 |
How to read
Each station's best across Lewis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daniel Brook2 races
- Louise White2 races
- Jody Paxman1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:25.
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