GBR Lewis Holdstock
4 HYROX results over 1 season. Best Open Men time 1:16:00 at Manchester 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:42 faster (1:21:42 to 1:16:00).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:17:43 | top 24% 573/2,469 | 41:38 | 31:05 | 5:04 | splitsSkiErg4:01Sled push2:18Sled pull3:40Burpee broad jump4:08Row4:45Farmers carry2:11Sandbag lunges5:00Wall balls5:02Run 18:03Run 24:31Run 34:45Run 44:55Run 54:57Run 64:45Run 74:43Run 85:03Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:16:00 | top 35% 409/1,191 | 37:38 | 32:59 | 5:22 | splitsSkiErg4:04Sled push2:52Sled pull4:42Burpee broad jump4:22Row4:33Farmers carry2:06Sandbag lunges4:36Wall balls5:44Run 13:08Run 24:42Run 35:07Run 45:05Run 55:14Run 64:49Run 74:49Run 84:43Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:20:43 | 618th of 1,206 | 41:58 | 33:27 | 5:22 | splitsSkiErg4:03Sled push2:37Sled pull4:18Burpee broad jump4:42Row4:58Farmers carry2:15Sandbag lunges5:26Wall balls5:08Run 15:00Run 24:57Run 35:26Run 45:18Run 55:24Run 65:24Run 75:14Run 85:18Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:21:42 | top 40% 1077/2,732 | 40:10 | 33:54 | 7:44 | splitsSkiErg4:07Sled push2:58Sled pull4:19Burpee broad jump5:24Row4:59Farmers carry2:09Sandbag lunges4:34Wall balls5:24Run 15:19Run 24:42Run 35:04Run 45:13Run 55:08Run 64:48Run 74:57Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
