Athlete · Open Men · 16-24 ·

GBR

Lewis Hart

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:59 (Birmingham 2025) · Pro Men 1:28:50 (Frankfurt 2025) · Doubles Mixed 1:17:20 (Brisbane 2025).

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1:16:59 best Open Men time · Birmingham 2025 also raced Pro Men, Doubles Mixed: each has its own best below

top 29% best Open Men place · Birmingham 2025 1106th of 3,945 Open Men finishers there

1:30:28 latest race · Manchester 2026 1:38 slower than the best Pro Men time Pro Men

Wall balls strongest segment · Birmingham 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:59Birmingham 2025 · 3 races Pro Men1:28:50Frankfurt 2025 · 2 races Doubles Mixed1:17:20Brisbane 2025 · 1 race · with Devin Tootill

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:00 best 1:16:59 best 1:16:59 · Birmingham

Each dot is one Open Men race. From the first Open Men race to the best: 4:55 faster (1:21:54 to 1:16:59).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Pro Men · 16-24	1:30:28	387th of 444	40:45	44:46	5:00	splits SkiErg4:22Sled push4:11Sled pull8:13Burpee broad jump5:24Row4:55Farmers carry2:28Sandbag lunges7:04Wall balls8:09Run 13:16Run 24:49Run 35:24Run 45:39Run 55:38Run 65:25Run 75:34Run 85:04Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Pro Men · 16-24	1:28:50	176th of 254	39:19	43:41	5:54	splits SkiErg4:23Sled push5:13Sled pull7:03Burpee broad jump4:48Row4:47Farmers carry2:16Sandbag lunges5:57Wall balls9:14Run 13:50Run 24:22Run 34:57Run 44:59Run 55:13Run 65:03Run 75:07Run 85:50Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 16-24	1:16:59	top 29% 1106/3,945	37:32	33:49	5:42	splits SkiErg4:27Sled push3:08Sled pull4:46Burpee broad jump4:48Row4:49Farmers carry1:59Sandbag lunges4:26Wall balls5:26Run 14:52Run 24:12Run 34:40Run 44:29Run 54:54Run 64:40Run 74:44Run 85:05Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 16-24	1:18:26	top 40% 586/1,501	37:57	34:47	5:46	splits SkiErg4:07Sled push3:32Sled pull5:06Burpee broad jump5:02Row4:50Farmers carry1:43Sandbag lunges4:43Wall balls5:44Run 13:53Run 24:24Run 34:52Run 44:45Run 55:04Run 64:49Run 75:04Run 85:09Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 16-24	1:21:54	top 50% 1504/3,034	40:54	36:42	4:22	splits SkiErg4:07Sled push2:51Sled pull4:52Burpee broad jump5:08Row4:49Farmers carry1:54Sandbag lunges5:17Wall balls7:44Run 13:24Run 25:02Run 35:18Run 45:18Run 55:59Run 65:29Run 75:41Run 84:46Full report for this race →
Brisbane 2025 1 Mar 2025team: Lewis Hart, Devin Tootillwhat the whole field did →	Doubles Mixed · team 30-39	1:17:20	top 48% 425/886	46:03	23:57	7:25	splits SkiErg3:48Sled push1:48Sled pull2:41Burpee broad jump3:01Row4:31Farmers carry1:38Sandbag lunges2:53Wall balls3:37Run 12:56Run 25:34Run 35:52Run 46:07Run 56:09Run 66:38Run 76:24Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lewisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 56%

Sled pull faster than 60%

Burpee broad jump faster than 70%

Row faster than 51%

Farmers carry faster than 64%

Sandbag lunges faster than 73%

Wall balls faster than 83%

Roxzone faster than 74%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:07 faster

Sled pull 0:16 faster

Burpee broad jump 0:48 faster

Row level

Farmers carry 0:10 faster

Sandbag lunges 0:46 faster

Wall balls 1:49 faster

Roxzone 0:58 faster

Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lewis against the typical Open Men finisher

Lewis1:16:59

4:524:274:123:084:404:464:294:484:544:494:401:594:444:265:055:265:42

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown