Lewis Hanney
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:02:32 (London ExCeL 2025) · Pro Doubles Men 1:07:28 (Cardiff 2026) · Relay Mixed 0:58:28 (Warsaw 2026) · Doubles Mixed 1:06:12 (Warsaw 2026) · Doubles Men 1:04:10 (London ExCeL 2025).
One best per race type
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ollie Wheatley, Lewis Hanneywhat the whole field did → | Pro Doubles Men · team 25-29 | 1:07:28 | 161st of 302 | 36:47 | 28:05 | 2:36 | splitsSkiErg4:10Sled push2:05Sled pull4:17Burpee broad jump3:22Row4:17Farmers carry2:11Sandbag lunges3:14Wall balls4:29Run 14:54Run 24:14Run 34:25Run 44:39Run 54:43Run 64:40Run 74:14Run 85:02Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Keely O'Reilly, Lewis Hanney, Ollie Wheatley, Rachel Bakerwhat the whole field did → | Relay Mixed · team U40 | 0:58:28 | 4th of 42 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Lewis Hanney, Rachel Bakerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:12 | top 14% 166/1,199 | 38:22 | 23:51 | 4:02 | splitsSkiErg4:09Sled push1:27Sled pull2:59Burpee broad jump2:39Row4:39Farmers carry1:26Sandbag lunges2:51Wall balls3:41Run 13:59Run 25:02Run 35:09Run 44:55Run 55:02Run 65:00Run 75:09Run 84:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:02:32 | top 3% 144/5,554 | 27:45* | 25:22* | 12:02 | splitsSkiErg4:23Sled push2:19Sled pull3:23Burpee broad jump2:35Row4:24Farmers carry1:28Sandbag lunges2:48Wall balls4:02Run 12:45Run 23:16Run 33:26Run 43:28Run 53:24Run 63:23Run 73:23Run 84:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lewis Hanney, Ryan Hanneywhat the whole field did → | Doubles Men · team 25-29 | 1:04:10 | top 22% 844/3,927 | 31:12* | 23:23* | 9:40 | splitsSkiErg4:18Sled push1:52Sled pull3:20Burpee broad jump2:17Row4:20Farmers carry1:29Sandbag lunges2:08Wall balls3:39Run 13:07Run 23:40Run 33:49Run 43:45Run 53:49Run 63:45Run 73:52Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:18 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:02:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.