GBR Lewis Frost
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Men 0:53:57 (London 2024) · Pro Doubles Men 0:55:29 (Glasgow 2025).
Two results in one division at the same race (Doubles Men at London 2024): either two athletes called Lewis Frost, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Mitchell Frost, Lewis Frostwhat the whole field did → | Doubles Men · team 30-34 | 1:20:08 | 1273rd of 1,676 | 44:28 | 31:46 | 3:58 | splitsSkiErg3:47Sled push6:52Sled pull2:33Burpee broad jump3:34Row4:13Farmers carry1:58Sandbag lunges3:55Wall balls4:54Run 13:21Run 25:47Run 35:57Run 46:08Run 56:22Run 66:19Run 76:21Run 84:16Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Sam West, Lewis Frostwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:55:29 | top 11% 22/209 | 29:33 | 23:11 | 2:50 | splitsSkiErg3:33Sled push1:46Sled pull3:15Burpee broad jump2:11Row4:01Farmers carry1:41Sandbag lunges3:03Wall balls3:41Run 12:44Run 23:48Run 34:00Run 44:01Run 54:03Run 63:55Run 73:55Run 83:10Full report for this race → |
| London 2024 29 Nov 2024team: Sam West, Lewis Frostwhat the whole field did → | Doubles Men · team 30-39 | 0:53:57 | 6th of 1,428 | 28:39 | 20:52 | 4:29 | splitsSkiErg3:25Sled push1:29Sled pull2:29Burpee broad jump2:10Row3:58Farmers carry1:21Sandbag lunges2:27Wall balls3:33Run 14:18Run 23:18Run 33:27Run 43:32Run 53:30Run 63:25Run 73:29Run 83:44Full report for this race → |
| London 2024 29 Nov 2024team: Lewis Frost, Mitchell Frostwhat the whole field did → | Doubles Men · team 30-39 | 1:12:56 | 737th of 1,428 | 43:13 | 22:30 | 7:17 | splitsSkiErg3:49Sled push1:42Sled pull2:32Burpee broad jump2:29Row3:57Farmers carry1:38Sandbag lunges2:37Wall balls3:46Run 16:50Run 24:56Run 35:09Run 45:06Run 55:15Run 65:23Run 75:05Run 85:33Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sam West, Lewis Frostwhat the whole field did → | Doubles Men · team 30-39 | 0:53:58 | 2nd of 1,317 | 29:30 | 20:16 | 4:16 | splitsSkiErg3:28Sled push1:21Sled pull2:10Burpee broad jump2:13Row3:53Farmers carry1:18Sandbag lunges2:25Wall balls3:28Run 13:56Run 23:26Run 33:37Run 43:41Run 53:48Run 63:37Run 73:41Run 83:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 1,428 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:53:57.
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