GBR Lewis Dunn
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Dunn at each race, oldest on the left; lower is faster.The best was 1:15:36 at London ExCeL (Dec 2025); Lewis Dunn was 10:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:15:36 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:25:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
764th of 961 Open Men (faster than 20%). Against the 30 who finished around 1:26:00: most time gained on the roxzone (0:44), most lost on the eight runs (3:41). Runs 5 to 8 took 7:55 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:06 | faster than 40% |
| SkiErg: | 4:16 | 4:16 | faster than 50% |
| Run 2: | 4:12 | 4:00 | faster than 37% |
| Sled push: | 2:46 | 2:29 | faster than 28% |
| Run 3: | 4:46 | 4:14 | faster than 24% |
| Sled pull: | 4:14 | 3:45 | faster than 32% |
| Run 4: | 5:07 | 4:14 | faster than 15% |
| Burpee broad jump: | 5:22 | 4:18 | faster than 25% |
| Run 5: | 4:53 | 4:23 | faster than 26% |
| Row: | 4:45 | 4:33 | faster than 31% |
| Run 6: | 4:42 | 4:17 | faster than 28% |
| Farmers carry: | 2:19 | 1:55 | faster than 23% |
| Run 7: | 5:01 | 4:20 | faster than 20% |
| Sandbag lunges: | 5:13 | 4:14 | faster than 22% |
| Run 8: | 11:38 | 5:58 | faster than 2% |
| Wall balls: | 6:59 | 5:47 | faster than 29% |
| Roxzone: | 5:25 | 4:48 | faster than 33% |
| Runs (8 km) | 44:29 | 35:41 | faster than 12% |
| Stations (8) | 35:54 | ||
| Finish | 1:25:43 | 1:12:34 | 764th of 961 · faster than 20% |
1,595th of 5,554 Open Men (faster than 71%). Against the 167 who finished around 1:16:06: most time gained on the eight runs (1:20), most lost on row (0:24). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:13 | faster than 74% |
| SkiErg: | 4:44 | 4:50 | faster than 62% |
| Run 2: | 3:15 | 3:46 | faster than 86% |
| Sled push: | 2:43 | 2:48 | faster than 56% |
| Run 3: | 3:30 | 4:00 | faster than 82% |
| Sled pull: | 4:28 | 4:47 | faster than 62% |
| Run 4: | 3:46 | 4:02 | faster than 67% |
| Burpee broad jump: | 5:13 | 5:30 | faster than 57% |
| Run 5: | 3:47 | 4:09 | faster than 72% |
| Row: | 5:09 | 4:56 | faster than 30% |
| Run 6: | 3:31 | 4:04 | faster than 82% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 3:42 | 4:05 | faster than 73% |
| Sandbag lunges: | 4:41 | 5:09 | faster than 64% |
| Run 8: | 5:18 | 5:55 | faster than 73% |
| Wall balls: | 6:35 | 7:20 | faster than 62% |
| Roxzone: | 10:24 | 11:44 | faster than 74% |
| Runs (8 km) | 29:40 | 33:23 | faster than 77% |
| Stations (8) | 35:38 | ||
| Finish | 1:15:36 | 1:23:09 | 1595th of 5,554 · faster than 71% |
627th of 2,158 Doubles Mixed (faster than 70%). Against the 65 who finished around 1:13:38: most time gained on the eight runs (2:37), most lost on wall balls (1:40). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:59 | faster than 85% |
| SkiErg: | 4:06 | 4:18 | faster than 77% |
| Run 2: | 4:18 | 5:06 | faster than 85% |
| Sled push: | 1:54 | 2:18 | faster than 81% |
| Run 3: | 4:32 | 5:21 | faster than 85% |
| Sled pull: | 4:05 | 4:01 | faster than 46% |
| Run 4: | 4:43 | 5:23 | faster than 78% |
| Burpee broad jump: | 3:42 | 3:32 | faster than 43% |
| Run 5: | 4:54 | 5:30 | faster than 75% |
| Row: | 4:40 | 4:43 | faster than 57% |
| Run 6: | 4:49 | 5:25 | faster than 75% |
| Farmers carry: | 1:40 | 1:47 | faster than 69% |
| Run 7: | 4:44 | 5:26 | faster than 80% |
| Sandbag lunges: | 3:19 | 3:52 | faster than 76% |
| Run 8: | 4:40 | 5:27 | faster than 81% |
| Wall balls: | 5:59 | 4:39 | faster than 17% |
| Roxzone: | 6:21 | 6:30 | faster than 53% |
| Runs (8 km) | 37:39 | 43:41 | faster than 81% |
| Stations (8) | 29:25 | ||
| Finish | 1:13:20 | 1:19:51 | 627th of 2,158 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:43 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:14 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:13 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:45 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 6:35 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 29:40 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:25 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lewis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Allinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Row (faster than 31%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 62% |
| Push | 56% |
| Pull | 63% |
| BBJ | 57% |
| Row | 31% |
| Carry | 47% |
| Lunges | 65% |
| Wall balls | 62% |
| Roxzone | 74% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Row (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: Row (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 29:43 running, 35:38 at the stations and 10:24 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Lewis | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:13 |
| SkiErg | 4:44 | 4:50 |
| Run 2 | 3:15 | 3:46 |
| Sled push | 2:43 | 2:48 |
| Run 3 | 3:30 | 4:00 |
| Sled pull | 4:28 | 4:47 |
| Run 4 | 3:46 | 4:02 |
| Burpee broad jump | 5:13 | 5:30 |
| Run 5 | 3:47 | 4:09 |
| Row | 5:09 | 4:56 |
| Run 6 | 3:31 | 4:04 |
| Farmers carry | 2:05 | 2:03 |
| Run 7 | 3:42 | 4:05 |
| Sandbag lunges | 4:41 | 5:09 |
| Run 8 | 5:18 | 5:55 |
| Wall balls | 6:35 | 7:20 |
| Roxzone | 10:24 | 11:44 |
| Finish | 1:15:36 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:36.
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