USA Lester Rich
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:11:55 (Miami 2026) · Doubles Men 1:37:23 (Washington DC 2026) · Relay Men 1:33:15 (Washington DC 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 22:58 faster (2:34:53 to 2:11:55).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 60-64 | 2:11:55 | 1390th of 1,464 | 1:03:14 | 59:41 | 9:04 | splitsSkiErg5:13Sled push4:11Sled pull7:51Burpee broad jump10:16Row6:16Farmers carry2:53Sandbag lunges12:06Wall balls10:55Run 18:37Run 27:10Run 37:53Run 47:44Run 58:01Run 67:45Run 77:57Run 88:11Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Lester Rich, April John Mercadowhat the whole field did → | Doubles Men · team 45-49 | 1:37:23 | 775th of 906 | 58:53 | 31:04 | 7:29 | splitsSkiErg3:56Sled push2:12Sled pull4:45Burpee broad jump3:11Row4:48Farmers carry1:57Sandbag lunges4:39Wall balls5:36Run 18:39Run 26:43Run 36:59Run 47:18Run 57:11Run 67:42Run 77:27Run 86:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 60-64 | 2:22:17 | 5512th of 5,554 | 56:58* | 1:06:09* | 19:15 | splitsSkiErg5:32Sled push4:08Sled pull7:51Burpee broad jump10:51Row6:13Farmers carry3:01Sandbag lunges16:03Wall balls12:30Run 15:00Run 26:21Run 36:43Run 47:00Run 56:59Run 67:02Run 77:18Run 810:39Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 60-64 | 2:34:53 | 1740th of 1,771 | 1:17:44 | 1:06:56 | 10:18 | splitsSkiErg5:44Sled push5:17Sled pull8:39Burpee broad jump9:57Row6:26Farmers carry2:58Sandbag lunges14:48Wall balls13:07Run 17:02Run 28:42Run 39:23Run 49:44Run 510:37Run 610:04Run 710:28Run 811:47Full report for this race → |
| Washington DC 2025 29 Mar 2025team: April John Mercado, Jonathan Galnares, Bernard Bernardez, Lester Richwhat the whole field did → | Relay Men · team 40+ | 1:33:15 | 80th of 87 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lester against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 6:46 against the typical Open Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:11:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
