Athlete · Open Women · 40-44 ·

RSA

Lesego Taunyane

4 HYROX results over 2 seasons. Best Open Women time 1:36:04 at Johannesburg 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:04 best Open Women time · Johannesburg 2026 4 Open Women races

top 20% best Open Women place · Johannesburg 2026 120th of 627 Open Women finishers there

1:36:04 latest race · Johannesburg 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Johannesburg 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:00 best 1:36:04 best 1:36:04 · Johannesburg

Each dot is one Open Women race. From the first Open Women race to the best: 28:19 faster (2:04:23 to 1:36:04).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Women · 40-44	1:36:04	top 20% 120/627	44:21	44:32	7:14	splits SkiErg5:56Sled push2:35Sled pull6:43Burpee broad jump5:39Row5:58Farmers carry2:27Sandbag lunges4:44Wall balls10:30Run 17:37Run 24:44Run 34:56Run 44:49Run 54:53Run 64:51Run 74:57Run 87:36Full report for this race →
Johannesburg 2025 29 Nov 2025what the whole field did →	Open Women · 40-44	1:43:31	top 30% 161/550	46:31	49:21	7:44	splits SkiErg6:09Sled push3:09Sled pull8:02Burpee broad jump5:51Row6:08Farmers carry2:49Sandbag lunges5:47Wall balls11:26Run 14:10Run 25:47Run 35:54Run 46:01Run 56:00Run 65:57Run 75:59Run 86:45Full report for this race →
Cape Town 2025 19 Jul 2025what the whole field did →	Open Women · 40-44	1:41:13	top 49% 210/431	46:10	48:59	6:09	splits SkiErg5:51Sled push2:56Sled pull7:46Burpee broad jump5:23Row5:55Farmers carry2:50Sandbag lunges5:59Wall balls12:19Run 14:09Run 25:46Run 35:47Run 45:57Run 56:04Run 65:50Run 76:00Run 86:40Full report for this race →
Johannesburg (I) 2025 1 Mar 2025what the whole field did →	Open Women · 40-44	2:04:23	270th of 382	48:00	1:09:42	6:45	splits SkiErg5:55Sled push3:52Sled pull7:21Burpee broad jump6:27Row6:25Farmers carry3:17Sandbag lunges6:37Wall balls29:48Run 14:05Run 26:00Run 36:00Run 46:05Run 56:14Run 66:13Run 76:14Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lesegoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 78%

Sled pull faster than 58%

Burpee broad jump faster than 94%

Row faster than 64%

Farmers carry faster than 60%

Sandbag lunges faster than 81%

Wall balls faster than 29%

Roxzone faster than 90%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:28 faster

Sled pull 0:17 faster

Burpee broad jump 3:38 faster

Row 0:18 faster

Farmers carry 0:07 faster

Sandbag lunges 1:24 faster

Wall balls 2:01 slower

Roxzone 3:16 faster

Runs (8 km) 10:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lesego against the typical Open Women finisher

Lesego1:36:04

7:375:564:442:354:566:434:495:394:535:584:512:274:574:447:3610:307:14

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:01 against the typical Open Women finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown