RSA Lerato Moloto
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Lerato Moloto, Bev Monawhole field → | Pro Doubles Women · team 35-39 | 1:49:39 | 49th of 6314th of 18 aged 35-39 | 1:00:31 | 37:19 | 11:52 | View results | See splits Hide splitsSkiErg4:50faster than 33%Sled push2:11fastest 30%Sled pull5:21faster than 38%Burpee broad jump5:30faster than 27%Row5:43faster than 24%Farmers carry2:04faster than 43%Sandbag lunges5:25faster than 14%Wall balls6:15faster than 19%Runs (8 km)1:00:31faster than 17%Roxzone11:52faster than 16%Run 19:20faster than 19%Run 26:28faster than 19%Run 36:26faster than 18%Run 46:35faster than 19%Run 56:47faster than 21%Run 66:41faster than 17%Run 76:58faster than 15%Run 811:19faster than 12%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Bev Mona-Dyani, Lerato Molotowhole field → | Doubles Women · team 35-39 | 1:50:47 | 428th of 714104th of 189 aged 35-39 | 1:07:10 | 33:11 | 10:30 | View results | See splits Hide splitsSkiErg5:36faster than 30%Sled push1:40fastest 8%Sled pull5:11faster than 45%Burpee broad jump4:15fastest 21%Row5:25fastest 35%Farmers carry1:56fastest 39%Sandbag lunges4:33faster than 32%Wall balls4:35fastest 25%Runs (8 km)1:07:10faster than 29%Roxzone10:30faster than 41%Run 17:23faster than 13%Run 27:32faster than 37%Run 37:48faster than 37%Run 48:35faster than 27%Run 58:33faster than 32%Run 68:53faster than 25%Run 78:51faster than 28%Run 89:38faster than 33%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Beverly Mona-Dyani, Lerato Molotowhole field → | Doubles Women · team 35-39 | 1:52:32 | 589th of 723106th of 138 aged 35-39 | 1:09:56 | 33:53 | 8:48 | View results | See splits Hide splitsSkiErg4:54faster than 41%Sled push1:41fastest 35%Sled pull4:50faster than 43%Burpee broad jump4:32fastest 46%Row5:32faster than 40%Farmers carry2:04faster than 20%Sandbag lunges3:53faster than 48%Wall balls6:27faster than 19%Runs (8 km)1:09:56faster than 11%Roxzone8:48faster than 29%Run 17:32faster than 7%Run 210:02faster than 3%Run 38:24faster than 18%Run 48:40faster than 15%Run 58:06faster than 28%Run 68:21faster than 21%Run 78:41faster than 17%Run 810:14faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lerato has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Cape Town 2025 · best of 2 | 4:48 |
| Sled push | 1:40 | Johannesburg 2025 · best of 2 | 1:51 |
| Sled pull | 4:50 | Cape Town 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:15 | Johannesburg 2025 · best of 2 | 4:17 |
| Row | 5:25 | Johannesburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Johannesburg 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:53 | Cape Town 2025 · best of 2 | 3:47 |
| Wall balls | 4:35 | Johannesburg 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:07:10 | Johannesburg 2025 · best of 2 | 49:12 |
| Roxzone | 8:48 | Cape Town 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lerato's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bev Mona1 race
- Bev Mona-Dyani1 race
- Beverly Mona-Dyani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lerato against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
