Athlete · Open Women · 25-29 ·

GER

Leonie Dick

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:07 (Frankfurt 2025) · Pro Doubles Women 1:25:07 (London Olympia 2026) · Doubles Mixed 1:19:23 (Cologne 2025) · Doubles Women 1:24:48 (Frankfurt 2024).

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1:24:07 Open Women time · Frankfurt 2025 also raced Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below

top 26% Open Women place · Frankfurt 2025 270th of 1,071 Open Women finishers there

1:25:07 latest race · London Olympia 2026 first Pro Doubles Women race Pro Doubles Women with Jutta Johanns

Wall balls strongest segment · Frankfurt 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:07Frankfurt 2025 · 1 race Pro Doubles Women1:25:07London Olympia 2026 · 1 race · with Jutta Johanns Doubles Mixed1:19:23Cologne 2025 · 1 race · with Ramon Haas Doubles Women1:24:48Frankfurt 2024 · 1 race · with Jutta Johanns

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Jutta Johanns, Leonie Dickwhat the whole field did →	Pro Doubles Women · team 25-29	1:25:07	231st of 313	49:32	30:09	5:30	splits SkiErg4:39Sled push2:31Sled pull4:30Burpee broad jump3:25Row4:51Farmers carry2:03Sandbag lunges3:31Wall balls4:39Run 15:00Run 25:24Run 35:52Run 45:53Run 56:24Run 66:14Run 76:24Run 88:26Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:24:07	top 26% 270/1,071	41:40	34:53	7:40	splits SkiErg5:05Sled push2:51Sled pull6:01Burpee broad jump5:07Row5:02Farmers carry2:23Sandbag lunges3:44Wall balls4:40Run 14:05Run 24:55Run 35:33Run 45:24Run 55:24Run 65:11Run 75:17Run 85:54Full report for this race →
Cologne 2025 10 Apr 2025team: Ramon Haas, Leonie Dickwhat the whole field did →	Doubles Mixed · team U29	1:19:23	top 50% 692/1,397	43:43	29:18	6:22	splits SkiErg4:09Sled push2:34Sled pull3:56Burpee broad jump3:41Row4:46Farmers carry2:00Sandbag lunges3:58Wall balls4:14Run 15:08Run 25:02Run 35:22Run 45:35Run 55:18Run 65:24Run 75:31Run 86:23Full report for this race →
Frankfurt 2024 14 Dec 2024team: Leonie Dick, Jutta Johannswhat the whole field did →	Doubles Women · team U29	1:24:48	top 49% 386/788	49:04	27:29	8:20	splits SkiErg4:58Sled push1:47Sled pull3:37Burpee broad jump3:33Row5:03Farmers carry1:37Sandbag lunges3:02Wall balls3:52Run 14:54Run 25:35Run 36:38Run 46:17Run 56:17Run 66:06Run 76:28Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 74%

Sled pull faster than 31%

Burpee broad jump faster than 82%

Row faster than 82%

Farmers carry faster than 27%

Sandbag lunges faster than 89%

Wall balls faster than 92%

Roxzone faster than 47%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:19 faster

Sled pull 0:37 slower

Burpee broad jump 1:21 faster

Row 0:16 faster

Farmers carry 0:15 slower

Sandbag lunges 1:03 faster

Wall balls 1:49 faster

Roxzone 0:07 slower

Runs (8 km) 3:58 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leonie against the typical Open Women finisher

Leonie1:24:07

4:055:054:552:515:336:015:245:075:245:025:112:235:173:445:544:407:40

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:37 against the typical Open Women finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown