Leonard Verzijlbergen
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Leonard Verzijlbergen, Paul Willemsenwhole field → | Doubles Men · team 30-34 | 1:08:00 | 400th of 1,46299th of 307 aged 30-34 | 35:41 | 25:07 | 7:16 | View results | See splits Hide splitsSkiErg4:01faster than 43%Sled push1:32fastest 25%Sled pull2:43fastest 26%Burpee broad jump3:18fastest 45%Row4:37faster than 39%Farmers carry1:31fastest 27%Sandbag lunges3:04fastest 27%Wall balls4:21fastest 46%Runs (8 km)35:41fastest 24%Roxzone7:16fastest 50%Run 14:10fastest 30%Run 24:06fastest 22%Run 34:24fastest 23%Run 44:23fastest 21%Run 54:34fastest 24%Run 64:46fastest 37%Run 74:31fastest 23%Run 84:51fastest 28%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Maarten Oosthoek, Leonard Verzijlbergenwhole field → | Doubles Men · team 35-39 | 1:07:41 | 407th of 2,14765th of 319 aged 35-39 | 37:03 | 25:15 | 5:26 | View results | See splits Hide splitsSkiErg4:06fastest 26%Sled push1:40fastest 48%Sled pull2:49fastest 31%Burpee broad jump2:50fastest 22%Row4:33fastest 46%Farmers carry1:36fastest 38%Sandbag lunges3:27fastest 42%Wall balls4:14fastest 34%Runs (8 km)37:03fastest 20%Roxzone5:26fastest 23%Run 14:30fastest 21%Run 24:18fastest 25%Run 34:26fastest 18%Run 44:31fastest 19%Run 54:41fastest 21%Run 64:41fastest 24%Run 74:39fastest 20%Run 85:21fastest 26%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Justine Verzijlbergen, Leonard Verzijlbergenwhole field → | Doubles Mixed · team 35-39 | 1:14:57 | 206th of 1,08341st of 212 aged 35-39 | 41:42 | 28:30 | 4:49 | View results | See splits Hide splitsSkiErg4:07fastest 26%Sled push2:26fastest 42%Sled pull3:14fastest 16%Burpee broad jump3:36fastest 41%Row4:30fastest 23%Farmers carry2:07faster than 29%Sandbag lunges4:24faster than 27%Wall balls4:06fastest 19%Runs (8 km)41:42fastest 16%Roxzone4:49fastest 27%Run 14:51fastest 20%Run 25:01fastest 14%Run 35:13fastest 12%Run 45:16fastest 13%Run 55:25fastest 13%Run 66:04fastest 38%Run 75:34fastest 20%Run 84:22fastest 22%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Lianne Van De Kraats, Leonard Verzijlbergenwhole field → | Doubles Mixed · team 30-39 | 1:21:40 | 380th of 744147th of 281 aged 30-39 | 43:25 | 29:45 | 8:36 | View results | See splits Hide splitsSkiErg4:18faster than 36%Sled push1:35fastest 6%Sled pull3:50fastest 49%Burpee broad jump4:19faster than 24%Row4:54faster than 39%Farmers carry1:48fastest 48%Sandbag lunges4:38faster than 20%Wall balls4:23faster than 35%Runs (8 km)43:25fastest 42%Roxzone8:36faster than 44%Run 15:11faster than 47%Run 25:07fastest 44%Run 35:15fastest 36%Run 45:17fastest 34%Run 55:37fastest 45%Run 65:37faster than 49%Run 75:35fastest 45%Run 85:50fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Leonard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 1:32 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 2:43 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:50 | Rotterdam 2026 · best of 2 | 3:13 |
| Row | 4:33 | Rotterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | Heerenveen 2026 · best of 2 | 3:35 |
| Wall balls | 4:14 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:41 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 5:26 | Rotterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Leonard's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Justine Verzijlbergen1 race
- Lianne Van De Kraats1 race
- Maarten Oosthoek1 race
- Paul Willemsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:41.
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