Leon McNiece
11 HYROX races over 2 seasons: 7 solo, 4 in a team with 2 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leon McNiece at each race, oldest on the left; lower is faster.The best was 1:15:35 at Sydney (Jul 2026); Leon McNiece was 8:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:25:15 |
| Auckland | Jan 2026 | Open Men | 1:24:07 |
| Taipei | Feb 2026 | Open Men | 1:17:08 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:20:54 |
| Stockholm | Jun 2026 | Open Men | 1:21:35 |
| Sydney | Jul 2026 | Open Men | 1:15:35 |
| Perth | Aug 2026 | Open Men | 1:16:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:40 faster (1:25:15 to 1:15:35).
This line shows the finish time of Leon McNiece at each race, oldest on the left; lower is faster.The best was 1:11:34 at Perth (Aug 2026); Leon McNiece was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Doubles Mixed | 1:15:04 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:13:55 |
| Perth | Aug 2026 | Doubles Mixed | 1:11:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
281st of 1,089 Open Men (faster than 74%). Against the 33 who finished around 1:16:24: most time gained on the eight runs (0:49), most lost on wall balls (1:20). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:47 | faster than 57% |
| SkiErg: | 4:27 | 4:24 | faster than 46% |
| Run 2: | 4:49 | 5:11 | faster than 69% |
| Sled push: | 2:55 | 2:56 | faster than 51% |
| Run 3: | 4:55 | 5:41 | faster than 82% |
| Sled pull: | 4:04 | 4:34 | faster than 70% |
| Run 4: | 4:58 | 5:37 | faster than 78% |
| Burpee broad jump: | 4:43 | 5:27 | faster than 68% |
| Run 5: | 5:11 | 5:48 | faster than 75% |
| Row: | 4:35 | 4:50 | faster than 76% |
| Run 6: | 5:09 | 5:43 | faster than 73% |
| Farmers carry: | 2:26 | 2:43 | faster than 70% |
| Run 7: | 4:43 | 5:11 | faster than 71% |
| Sandbag lunges: | 4:49 | 5:31 | faster than 71% |
| Run 8: | 4:27 | 5:01 | faster than 73% |
| Wall balls: | 6:43 | 6:49 | faster than 52% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 37:49 | 42:23 | faster than 75% |
| Stations (8) | 34:42 | ||
| Finish | 1:16:44 | 1:25:58 | 281st of 1,089 · faster than 74% |
211th of 955 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:22 | faster than 72% |
| SkiErg: | 4:17 | 4:11 | faster than 38% |
| Run 2: | 4:56 | 5:47 | faster than 82% |
| Sled push: | 2:01 | 2:01 | faster than 50% |
| Run 3: | 4:55 | 6:10 | faster than 89% |
| Sled pull: | 4:01 | 3:52 | faster than 44% |
| Run 4: | 4:58 | 6:13 | faster than 88% |
| Burpee broad jump: | 3:46 | 3:39 | faster than 46% |
| Run 5: | 5:12 | 6:19 | faster than 85% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 5:11 | 6:15 | faster than 85% |
| Farmers carry: | 2:21 | 2:18 | faster than 46% |
| Run 7: | 4:45 | 5:42 | faster than 84% |
| Sandbag lunges: | 4:01 | 4:12 | faster than 57% |
| Run 8: | 4:27 | 5:15 | faster than 80% |
| Wall balls: | 4:04 | 4:26 | faster than 69% |
| Roxzone †: | 4:05 | ||
| Runs (8 km) | 38:15 | 46:12 | faster than 85% |
| Stations (8) | 29:14 | ||
| Finish | 1:11:34 | 1:21:45 | 211th of 955 · faster than 77% |
777th of 3,324 Open Men (faster than 76%). Against the 103 who finished around 1:16:11: most time gained on the eight runs (0:18), most lost on SkiErg (0:13). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:03 | faster than 51% |
| SkiErg: | 4:30 | 4:26 | faster than 42% |
| Run 2: | 4:08 | 4:23 | faster than 65% |
| Sled push: | 2:32 | 2:37 | faster than 56% |
| Run 3: | 4:11 | 4:42 | faster than 77% |
| Sled pull: | 4:01 | 4:26 | faster than 68% |
| Run 4: | 4:15 | 4:44 | faster than 75% |
| Burpee broad jump: | 4:48 | 5:43 | faster than 73% |
| Run 5: | 4:16 | 4:55 | faster than 80% |
| Row: | 4:35 | 4:45 | faster than 67% |
| Run 6: | 4:14 | 4:49 | faster than 78% |
| Farmers carry: | 1:55 | 2:05 | faster than 63% |
| Run 7: | 4:15 | 4:49 | faster than 77% |
| Sandbag lunges: | 4:54 | 5:35 | faster than 67% |
| Run 8: | 6:07 | 7:00 | faster than 75% |
| Wall balls: | 5:38 | 7:02 | faster than 75% |
| Roxzone: | 7:23 | 8:40 | faster than 78% |
| Runs (8 km) | 35:23 | 39:34 | faster than 75% |
| Stations (8) | 32:53 | ||
| Finish | 1:15:35 | 1:25:32 | 777th of 3,324 · faster than 76% |
37th of 153 Open Men (faster than 76%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:14 | faster than 71% |
| SkiErg: | 4:27 | 4:38 | faster than 78% |
| Run 2: | 4:38 | 5:12 | faster than 81% |
| Sled push: | 3:07 | 3:39 | faster than 82% |
| Run 3: | 4:53 | 5:32 | faster than 83% |
| Sled pull: | 4:00 | 4:59 | faster than 87% |
| Run 4: | 4:55 | 5:34 | faster than 80% |
| Burpee broad jump: | 5:00 | 5:54 | faster than 69% |
| Run 5: | 8:16 | 5:41 | faster than 6% |
| Row: | 4:42 | 5:10 | faster than 89% |
| Run 6: | 4:58 | 5:40 | faster than 83% |
| Farmers carry: | 1:59 | 2:12 | faster than 70% |
| Run 7: | 5:05 | 5:48 | faster than 81% |
| Sandbag lunges: | 4:53 | 5:44 | faster than 78% |
| Run 8: | 5:37 | 6:14 | faster than 72% |
| Wall balls: | 6:49 | 8:45 | faster than 81% |
| Roxzone: | 5:28 | 7:09 | faster than 91% |
| Runs (8 km) | 41:14 | 42:45 | faster than 63% |
| Stations (8) | 34:57 | ||
| Finish | 1:21:35 | 1:32:09 | 37th of 153 · faster than 76% |
278th of 557 Open Men (faster than 50%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:56 | faster than 40% |
| SkiErg: | 4:27 | 4:21 | faster than 36% |
| Run 2: | 4:25 | 4:28 | faster than 53% |
| Sled push: | 2:37 | 3:00 | faster than 71% |
| Run 3: | 4:45 | 4:57 | faster than 59% |
| Sled pull: | 4:09 | 4:34 | faster than 67% |
| Run 4: | 4:51 | 4:54 | faster than 51% |
| Burpee broad jump: | 4:39 | 5:18 | faster than 64% |
| Run 5: | 4:57 | 4:59 | faster than 52% |
| Row: | 4:41 | 4:38 | faster than 45% |
| Run 6: | 4:59 | 4:55 | faster than 46% |
| Farmers carry: | 1:58 | 1:59 | faster than 52% |
| Run 7: | 4:59 | 4:52 | faster than 44% |
| Sandbag lunges: | 4:59 | 4:45 | faster than 44% |
| Run 8: | 5:10 | 5:06 | faster than 47% |
| Wall balls: | 8:55 | 6:30 | faster than 19% |
| Roxzone: | 6:27 | 7:09 | faster than 63% |
| Runs (8 km) | 38:06 | 38:21 | faster than 51% |
| Stations (8) | 36:25 | ||
| Finish | 1:20:54 | 1:20:55 | 278th of 557 · faster than 50% |
576th of 1,664 Doubles Mixed (faster than 65%). Against the 52 who finished around 1:15:11: most time gained on the eight runs (2:12), most lost on sled push (1:03). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:44 | faster than 52% |
| SkiErg: | 4:22 | 4:11 | faster than 28% |
| Run 2: | 4:40 | 5:14 | faster than 76% |
| Sled push: | 3:01 | 2:05 | faster than 5% |
| Run 3: | 4:53 | 5:35 | faster than 80% |
| Sled pull: | 4:02 | 3:50 | faster than 40% |
| Run 4: | 4:49 | 5:34 | faster than 81% |
| Burpee broad jump: | 3:54 | 3:29 | faster than 32% |
| Run 5: | 4:54 | 5:39 | faster than 81% |
| Row: | 4:27 | 4:38 | faster than 71% |
| Run 6: | 4:45 | 5:36 | faster than 84% |
| Farmers carry: | 1:37 | 1:46 | faster than 74% |
| Run 7: | 4:55 | 5:35 | faster than 78% |
| Sandbag lunges: | 4:17 | 3:48 | faster than 33% |
| Run 8: | 5:00 | 5:33 | faster than 72% |
| Wall balls: | 4:49 | 4:30 | faster than 37% |
| Roxzone: | 6:03 | 7:26 | faster than 82% |
| Runs (8 km) | 38:36 | 43:27 | faster than 77% |
| Stations (8) | 30:29 | ||
| Finish | 1:15:04 | 1:19:36 | 576th of 1,664 · faster than 65% |
156th of 1,195 Open Men (faster than 87%). Against the 36 who finished around 1:18:11: most time gained on the roxzone (0:45), most lost on the eight runs (1:39). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:26 | faster than 63% |
| SkiErg: | 4:38 | 4:54 | faster than 77% |
| Run 2: | 4:31 | 4:58 | faster than 71% |
| Sled push: | 2:38 | 3:30 | faster than 89% |
| Run 3: | 4:39 | 5:21 | faster than 77% |
| Sled pull: | 4:14 | 5:43 | faster than 87% |
| Run 4: | 4:38 | 5:19 | faster than 77% |
| Burpee broad jump: | 4:24 | 5:49 | faster than 80% |
| Run 5: | 4:50 | 5:37 | faster than 76% |
| Row: | 4:33 | 5:07 | faster than 92% |
| Run 6: | 4:41 | 5:28 | faster than 79% |
| Farmers carry: | 2:01 | 2:30 | faster than 81% |
| Run 7: | 4:41 | 5:32 | faster than 79% |
| Sandbag lunges: | 4:21 | 5:54 | faster than 88% |
| Run 8: | 5:03 | 6:11 | faster than 78% |
| Wall balls: | 6:20 | 7:44 | faster than 73% |
| Roxzone: | 5:55 | 8:36 | faster than 88% |
| Runs (8 km) | 38:08 | 44:15 | faster than 77% |
| Stations (8) | 33:09 | ||
| Finish | 1:17:08 | 1:35:33 | 156th of 1,195 · faster than 87% |
383rd of 1,138 Open Men (faster than 66%). Against the 35 who finished around 1:24:29: most time gained on the eight runs (1:23), most lost on wall balls (2:55). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:19 | faster than 71% |
| SkiErg: | 4:20 | 4:23 | faster than 57% |
| Run 2: | 4:31 | 4:56 | faster than 77% |
| Sled push: | 3:10 | 3:20 | faster than 59% |
| Run 3: | 4:54 | 5:30 | faster than 78% |
| Sled pull: | 4:43 | 5:03 | faster than 61% |
| Run 4: | 4:59 | 5:30 | faster than 74% |
| Burpee broad jump: | 5:51 | 5:53 | faster than 51% |
| Run 5: | 5:10 | 5:44 | faster than 72% |
| Row: | 4:52 | 4:56 | faster than 58% |
| Run 6: | 5:02 | 5:35 | faster than 73% |
| Farmers carry: | 1:55 | 2:01 | faster than 62% |
| Run 7: | 5:03 | 5:34 | faster than 71% |
| Sandbag lunges: | 5:12 | 5:44 | faster than 62% |
| Run 8: | 6:05 | 6:36 | faster than 65% |
| Wall balls: | 9:09 | 7:00 | faster than 21% |
| Roxzone: | 4:21 | 5:51 | faster than 84% |
| Runs (8 km) | 40:38 | 44:52 | faster than 73% |
| Stations (8) | 39:12 | ||
| Finish | 1:24:07 | 1:30:02 | 383rd of 1,138 · faster than 66% |
1,507th of 2,868 Open Men (faster than 47%). Against the 87 who finished around 1:26:18: most time gained on the eight runs (2:47), most lost on wall balls (3:07). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:39 | faster than 52% |
| SkiErg: | 4:40 | 4:27 | faster than 26% |
| Run 2: | 4:21 | 4:36 | faster than 64% |
| Sled push: | 2:36 | 2:39 | faster than 53% |
| Run 3: | 4:51 | 4:55 | faster than 53% |
| Sled pull: | 4:48 | 4:49 | faster than 50% |
| Run 4: | 4:46 | 4:57 | faster than 58% |
| Burpee broad jump: | 6:07 | 5:18 | faster than 33% |
| Run 5: | 4:56 | 5:07 | faster than 58% |
| Row: | 4:48 | 4:47 | faster than 48% |
| Run 6: | 4:40 | 5:02 | faster than 67% |
| Farmers carry: | 2:04 | 2:05 | faster than 52% |
| Run 7: | 4:43 | 4:59 | faster than 62% |
| Sandbag lunges: | 5:24 | 5:16 | faster than 46% |
| Run 8: | 5:50 | 6:06 | faster than 58% |
| Wall balls: | 9:53 | 6:33 | faster than 13% |
| Roxzone: | 8:16 | 9:09 | faster than 69% |
| Runs (8 km) | 36:43 | 38:39 | faster than 62% |
| Stations (8) | 40:20 | ||
| Finish | 1:25:15 | 1:24:14 | 1507th of 2,868 · faster than 47% |
168th of 253 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:45 | faster than 19% |
| SkiErg: | 4:00 | 3:43 | faster than 13% |
| Run 2: | 4:18 | 4:00 | faster than 25% |
| Sled push: | 1:37 | 1:43 | faster than 67% |
| Run 3: | 4:31 | 4:20 | faster than 35% |
| Sled pull: | 4:47 | 4:06 | faster than 23% |
| Run 4: | 4:25 | 4:20 | faster than 44% |
| Burpee broad jump: | 2:56 | 2:51 | faster than 45% |
| Run 5: | 4:24 | 4:26 | faster than 52% |
| Row: | 4:36 | 4:09 | faster than 12% |
| Run 6: | 4:29 | 4:20 | faster than 42% |
| Farmers carry: | 1:56 | 1:45 | faster than 23% |
| Run 7: | 4:24 | 4:26 | faster than 52% |
| Sandbag lunges: | 4:22 | 3:36 | faster than 23% |
| Run 8: | 6:00 | 6:02 | faster than 52% |
| Wall balls: | 5:42 | 4:09 | faster than 7% |
| Roxzone: | 7:45 | 7:18 | faster than 35% |
| Runs (8 km) | 36:39 | 35:44 | faster than 43% |
| Stations (8) | 29:56 | ||
| Finish | 1:14:15 | 1:08:54 | 168th of 253 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Leon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Auckland 2026 · best of 7 | 4:34 |
| Sled push | 2:32 | Sydney 2026 · best of 7 | 3:04 |
| Sled pull | 4:00 | Stockholm 2026 · best of 7 | 4:57 |
| Burpee broad jump | 4:24 | Taipei 2026 · best of 7 | 5:38 |
| Row | 4:33 | Taipei 2026 · best of 7 | 4:53 |
| Farmers carry | 1:55 | Sydney 2026 · best of 7 | 2:11 |
| Sandbag lunges | 4:21 | Taipei 2026 · best of 7 | 5:20 |
| Wall balls | 5:38 | Sydney 2026 · best of 7 | 7:03 |
| Runs (8 km) | 35:23 | Sydney 2026 · best of 7 | 41:47 |
| Roxzone | 4:21 | Auckland 2026 · best of 6 | 7:23 |
How to read
Each station's best across Leon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Helen Healey3 races
- Nathan McNiece1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Leon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Leon: faster than |
|---|---|
| Ski | 42% |
| Push | 56% |
| Pull | 68% |
| BBJ | 73% |
| Row | 68% |
| Carry | 64% |
| Lunges | 68% |
| Wall balls | 76% |
| Roxzone | 79% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leon beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leon: 35:27 running, 32:53 at the stations and 7:23 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Leon | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:03 |
| SkiErg | 4:30 | 4:26 |
| Run 2 | 4:08 | 4:23 |
| Sled push | 2:32 | 2:37 |
| Run 3 | 4:11 | 4:42 |
| Sled pull | 4:01 | 4:26 |
| Run 4 | 4:15 | 4:44 |
| Burpee broad jump | 4:48 | 5:43 |
| Run 5 | 4:16 | 4:55 |
| Row | 4:35 | 4:45 |
| Run 6 | 4:14 | 4:49 |
| Farmers carry | 1:55 | 2:05 |
| Run 7 | 4:15 | 4:49 |
| Sandbag lunges | 4:54 | 5:35 |
| Run 8 | 6:07 | 7:00 |
| Wall balls | 5:38 | 7:02 |
| Roxzone | 7:23 | 8:40 |
| Finish | 1:15:35 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:35.
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